Palo Alto, CA 94306 Help & Support

Meghan Eileen Howe, a Licensed Clinical Social Worker (LCSW), provides therapeutic services in Palo Alto, California. She works with a diverse range of age groups, including children (5 to 10), preteens (10 to 13), teenagers (13 to 18), and adults (18 to 65). Meghan Howe addresses a variety of concerns such as attention-deficit/hyperactivity disorder (ADHD), anxiety, bipolar disorder, depression, family stress, general well-being and mental health concerns, and parenting challenges. She offers services to individuals, families, and groups, and is able to provide therapy in English (US). Her therapeutic approach integrates several modalities, including cognitive behavioral therapy (CBT), strength-based therapy, mindfulness-based cognitive therapy (MBCT), family/marital therapy, family systems therapy, dialectical behavior therapy (DBT), eye movement desensitization and reprocessing (EMDR), acceptance and commitment therapy (ACT), positive psychology, and internal family systems (IFS).

Z. Seda Sahin, a Licensed Marriage and Family Therapist (LMFT), provides therapeutic services in Palo Alto, CA. Ms. Sahin offers support to adults aged 18 to 65 and elders aged 65 and over. Her practice addresses a range of concerns including anxiety, depression, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, trauma, and post-traumatic stress disorder (PTSD). Ms. Sahin offers services to individuals, families, and couples, available both in person and through online chat. She conducts sessions in English and Turkish. Her therapeutic approach is comprehensive, incorporating modalities such as acceptance and commitment therapy (ACT), attachment-based therapy, coaching, cognitive behavioral therapy (CBT), compassion-focused therapy, culturally sensitive therapy, dialectical behavior therapy (DBT), emotionally focused therapy (EFT), eye movement desensitization and reprocessing (EMDR), family/marital therapy, family systems therapy, feminist therapy, Gottman Method Couples Therapy, humanistic therapy, mindfulness-based cognitive therapy (MBCT), multicultural therapy, positive psychology, relational therapy, solution focused brief therapy (SFBT), somatic therapy, strength-based therapy, structural family therapy, and trauma focused therapy.

Dr. Seda Sahin is a therapist based in Palo Alto, California, offering services to adults aged 18 to 65 and elders aged 65 and over. Dr. Sahin provides support for a range of concerns including anxiety, depression, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, trauma, and post-traumatic stress disorder (PTSD). Services are offered in both English and Turkish. Dr. Sahin works with individuals, families, and couples, providing therapy through in-person sessions and online chat. Dr. Sahin integrates various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Coaching, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Positive Psychology, Multicultural Therapy, Somatic Therapy, Gottman Method Couples Therapy, Feminist Therapy, and Structural Family Therapy.