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Sacramento, CA 95822 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Sacramento, CA 95822

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Lynn Baker-Nauman

Lynn Baker-Nauman

Drama Therapist, MFT, RDT

Sacramento, CA

Lynn Baker-Nauman is a Drama Therapist, Marriage and Family Therapist (MFT), and Registered Drama Therapist (RDT) based in Sacramento, California. She offers services to individuals, groups, and couples. Lynn Baker-Nauman works with adults aged 18 to 65 and elders aged 65 and over. Her practice focuses on a range of concerns including addiction, alcohol and drug use, anxiety, depression, family stress, general well-being and mental health concerns, grief, obsessive-compulsive disorder (OCD), parenting, trauma, and post-traumatic stress disorder (PTSD). She provides therapy in English (US). Lynn Baker-Nauman utilizes various therapeutic approaches such as Person-Centered Therapy, Strength-Based Therapy, Family/Marital Therapy, Interpersonal Therapy, Humanistic Therapy, Acceptance and Commitment Therapy (ACT), Art Therapy, and Expressive Arts Therapy.

Jennifer Harrison

Jennifer Harrison

Case Manager/Care Coordinator, MPH, LCSW

Sacramento, CA

Jennifer Harrison is a highly experienced Case Manager/Care Coordinator and Licensed Clinical Social Worker (LCSW) holding a Master of Public Health (MPH). Practicing in Sacramento, CA, Jennifer primarily works with adults aged 18 to 65. Her expertise encompasses a range of concerns including addiction, trauma, and post-traumatic stress disorder (PTSD). Jennifer offers services to individuals and provides support in English. She utilizes a comprehensive array of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Motivational Interviewing, Attachment-based Therapy, Eclectic Therapy, Narrative Therapy, Internal Family Systems (IFS), Somatic Therapy, and Cognitive Processing Therapy (CPT).

Chioko Grevious

Chioko Grevious

Counselor, Mental Health, LMFT

Sacramento, CA

Chioko Grevious is a licensed marriage and family therapist (LMFT) and mental health counselor based in Sacramento, CA. Grevious offers services to adults and elders, working with individuals and couples. Grevious supports clients navigating a range of concerns including anxiety, depression, general well-being and mental health concerns, feelings of stagnation, grief, LGBTQ+ related concerns, loneliness, trauma, and post-traumatic stress disorder (PTSD). Grevious utilizes a variety of therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Family/Marital Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Humanistic Therapy, Narrative Therapy, Compassion-Focused Therapy, and Multicultural Therapy. Grevious provides services in English (US).

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Local Support in Sacramento, CA 95822

Sacramento, California, is a vibrant and culturally diverse city, characterized by its rich community interactions and a strong commitment to quality of life. However, challenges such as rising housing costs and economic disparities impact residents’ well-being, creating stressors that can affect mental health. Many individuals struggle with affordability and access to healthcare, contributing to heightened mental health challenges, particularly in the wake of the pandemic. Fortunately, Sacramento hosts a variety of mental health resources designed to support individuals and families, offering services ranging from crisis intervention to ongoing therapy and support groups. This directory provides the essential tools and connections to navigate mental health services, fostering an inclusive environment where everyone can find assistance tailored to their unique needs. Explore the wealth of mental health options available in Sacramento to enhance well-being and cultivate resilience in the community.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.