San Jose, CA 95125 Help & Support

Dr. Danessa Mayo is a psychologist practicing in San Jose, CA. She offers services to a diverse age range, including children (5 to 10), teenagers (13 to 18), and adults (18 to 65). Dr. Mayo specializes in supporting individuals with a range of concerns, such as anxiety, general well-being and mental health concerns, trauma and post-traumatic stress disorder (PTSD), student life challenges, and work-related stress. She provides her services in English (US).

Lisa Thanh Thu Gleason, a Marriage and Family Therapist with a Master of Arts degree, offers her services in San Jose, CA. She provides individual therapy to adults aged 18 to 65 and elders aged 65 and over. Lisa offers support for a range of concerns, including those specific to individuals over 50, addiction, alcohol and drug use, anxiety, bipolar disorder, depression, domestic violence, family stress, general well-being and mental health concerns, grief, men's and women's issues, trauma and post-traumatic stress disorder (PTSD), relationship stress, issues related to sleeping well, and challenges associated with student life. Her therapeutic approach integrates various modalities, such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Dialectical Behavior Therapy (DBT), Coaching, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Multicultural Therapy, Intervention, and Cognitive Processing Therapy (CPT). Lisa is able to provide services in both English and Vietnamese.

Awake DBT, a Marriage & Family Therapist, provides services from their practice in San Jose, CA. They offer support to a diverse client base, including teens aged 13 to 18 and adults aged 18 to 65. Awake DBT specializes in addressing a range of concerns such as anxiety, bipolar disorder, borderline personality disorder (BPD), depression, eating disorders, trauma, and post-traumatic stress disorder (PTSD), as well as general well-being and mental health concerns and relationship stress. Their practice includes individual and group modalities, incorporating mindfulness as a key technique. Awake DBT utilizes therapeutic approaches such as Mindfulness-Based Cognitive Therapy (MBCT) and Dialectical Behavior Therapy (DBT). Services are offered in English (US).