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San Jose, CA 95134 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in San Jose, CA 95134

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Erica Hudson

Erica Hudson

Marriage & Family Therapist, LMFT

San Jose, CA

Erica Hudson, a licensed marriage and family therapist, provides services in San Jose, California. She works with a diverse age range, including teenagers aged 13 to 18 and adults aged 18 to 65. Erica offers support for a range of concerns, such as addiction, anxiety, depression, domestic violence, eating disorders, general well-being and mental health concerns, grief, trauma, and post-traumatic stress disorder (PTSD). She offers services to individuals, families, and couples, and she offers services in English (US). Her therapeutic approach incorporates Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Motivational Interviewing, and Humanistic Therapy.

Richard Hill

Richard Hill

Psychologist, Clinical, PhD

San Jose, CA

Dr. Richard Hill is a clinical psychologist based in San Jose, CA. He offers therapy to adults aged 18 to 65 and elders aged 65 and over. Dr. Hill provides support for a range of concerns, including anxiety, depression, trauma, post-traumatic stress disorder (PTSD), relationship stress, and challenges related to sleeping well and spirituality. He works with individuals, families, and couples, offering services in English (US). His therapeutic approaches include Cognitive Behavioral Therapy (CBT), Family/Marital Therapy, Psychodynamic Therapy, Humanistic Therapy, Existential Therapy, Christian Counseling, and Transpersonal Therapy.

Regina Lising

Regina Lising

Marriage & Family Therapist

San Jose, CA

Regina Lising, a Marriage & Family Therapist in San Jose, California, offers support to adults aged 18 to 65 and elders over 65. She provides individual therapy and offers services in English (US). Regina works with a range of concerns including anxiety, depression, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, parenting, and social anxiety. Her therapeutic approach is comprehensive, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eclectic Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Integrative Therapy, Coaching, Narrative Therapy, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Existential Therapy, Multicultural Therapy, and Somatic Therapy.

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Questions people are asking

Local Support in San Jose, CA 95134

San Jose, California, is a vibrant and diverse city nestled in the heart of Silicon Valley, characterized by its dynamic tech economy and multicultural community. However, residents face significant challenges, including a high cost of living and housing affordability issues, which strain financial stability and contribute to heightened stress and mental health concerns. Economic disparities particularly impact communities of color and low-income families, leading to an ongoing struggle to access essential healthcare services. These social determinants significantly influence the mental health landscape, with many individuals unable to secure timely support for emotional and psychological issues. Fortunately, San Jose offers a variety of mental health resources, including crisis support, counseling, and community-based programs tailored to different needs. This directory serves as a valuable guide to help residents find essential mental health services, fostering resilience and promoting overall well-being in the community.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.