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Littleton, CO 80127 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Support in Littleton, CO 80127

Therapists 23 listings in Littleton, CO 80127 Treatment Centers 1 listing in Littleton, CO 80127 Housing Assistance 2 listings in Littleton, CO 80127 Food Pantries & Support 4 listings in Littleton, CO 80127 Churches & Faith Based Support 13 listings in Littleton, CO 80127
Communication Exercises for Couples Therapy: A Weekly Plan
Relationship Stress

Communication Exercises for Couples Therapy: A Weekly Plan

Use a weekly plan of communication exercises for couples therapy to reduce conflict, improve listening, and practice repair with simple scripts and debriefs.

Therapists in Littleton, CO 80127

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T Carey Chamberlin

T Carey Chamberlin

Psychologist, PSYD

Littleton, CO

Dr. T. Carey Chamberlin is a psychologist practicing in Littleton, CO. Dr. Chamberlin offers services to teens aged 13 to 18 and adults aged 18 to 65. Dr. Chamberlin specializes in addressing concerns such as trauma, post-traumatic stress disorder (PTSD), and a range of concerns specific to adolescents. Dr. Chamberlin utilizes therapeutic approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR). Dr. Chamberlin offers services in English (US).

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Cassie Dobson

Cassie Dobson

LAC

Littleton, CO

Cassie Dobson, a Licensed Associate Counselor (LAC) in Littleton, CO, offers comprehensive mental health support to teens aged 13 to 18 and adults aged 18 to 65. She provides individual, family, and couples therapy, addressing a range of concerns including addiction, alcohol/drug use, anxiety, depression, general well-being and mental health concerns, and relationship stress. Cassie Dobson utilizes various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Motivational Interviewing, and Structural Family Therapy. She offers services in English.

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Rob Lohman

Rob Lohman

Littleton, CO

Rob Lohman offers therapeutic support to adults (18 to 65) in Littleton, CO. He provides individual, group, and couples therapy. His practice focuses on a range of concerns including addiction, alcohol and drug use, depression, men's and women's issues, relationship stress, and spirituality. Rob utilizes various therapeutic approaches, including Interpersonal Therapy, coaching, Christian Counseling, and intervention. He offers services in English (US).

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7 Signs You’re Judging Others (and How to Stop)
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7 Signs You’re Judging Others (and How to Stop)

Catch judgmental thoughts and comments early. Explore 7 signs you’re judging others and simple habits to reduce shame, conflict, and regret.

Jan 17, 2026 · 11 min read

What Is Generational Trauma? Signs, Roots, Recovery
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What Is Generational Trauma? Signs, Roots, Recovery

Learn what generational trauma is, how it’s passed across families, key signs and examples, and evidence-based ways to heal and break the cycle.

Jan 10, 2026 · 10 min read

Is Being Pessimistic Always Bad? Benefits, Risks, and Fixes
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Is Being Pessimistic Always Bad? Benefits, Risks, and Fixes

Discover when pessimism helps and when it hurts. Learn defensive pessimism, common pitfalls, and practical tools to use pessimism wisely in daily life.

Jan 6, 2026 · 9 min read

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Do I need to tell people that I'm depressed? 403 answers How long does it take to get over someone? 397 answers The Facebook "Seen" message gives me a lot of anxiety! When I see that the person has "seen" the message, but does not reply, I start thinking about all the possible reasons why they would 'ignore' me... Does anyone else feel this? If so, how do you cope? 320 answers What can I talk about with my boyfriend on the phone? 323 answers Sexual attraction: What's the difference between romantic attraction and sexual attraction? 320 answers

Local Support in Littleton, CO 80127

Littleton, Colorado, embodies a vibrant and family-friendly community with a strong emphasis on accessibility and quality of life. This picturesque town offers a blend of outdoor recreation and cultural amenities, fostering healthy lifestyles. However, rising housing costs and competitive job markets can create stressors that impact residents’ mental well-being. The local economy is bolstered by healthcare and education sectors, but disparities in access to affordable mental health services persist. Many individuals face challenges such as anxiety, depression, and substance use issues largely influenced by socioeconomic factors. In response, a variety of mental health resources are available, ranging from counseling and crisis services to support groups tailored for diverse needs. Residents are encouraged to leverage these offerings, which aim to enhance resilience and community support. Explore our directory to find comprehensive mental health resources that align with the unique challenges and strengths of Littleton.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.