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Portland, OR 97202 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Portland, OR 97202

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Bina Benight

Bina Benight

Licensed Professional Counselor, LPC

Portland, OR

Bina Benight, a Licensed Professional Counselor (LPC) based in Portland, OR, offers therapeutic support to adults aged 18 to 65 and elders over 65. She provides individual therapy, addressing a range of concerns including addiction, anxiety, depression, grief, obsessive-compulsive disorder (OCD), perinatal mood and anxiety disorders (PMADs), trauma, and post-traumatic stress disorder (PTSD). Bina Benight utilizes various therapeutic approaches in her practice, such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Narrative Therapy, and Acceptance & Commitment Therapy (ACT). She offers services in English (US).

Liz Cloud

Liz Cloud

Licensed Professional Counselor, MA

Portland, OR

Liz Cloud is a Licensed Professional Counselor with a Master of Arts degree, providing services in Portland, OR. She offers support to adults aged 18 to 65. Liz Cloud works with individuals and couples, addressing a range of concerns including anxiety, grief, and relationship stress. Her therapeutic approach integrates Interpersonal Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Existential Therapy, and Gestalt Therapy. Liz Cloud offers services in English (US).

Greg Harpel

Greg Harpel

Clinical Social Work/Therapist, LCSW

Portland, OR

Greg Harpel is a licensed clinical social worker (LCSW) and therapist based in Portland, OR. He offers support to individual adults, including those aged 18 to 65 and elders over 65. Greg Harpel works with a range of concerns, including general well-being and mental health concerns and grief. He utilizes therapeutic approaches such as Person-Centered Therapy, Strength-Based Therapy, Family Systems Therapy, Compassion-Focused Therapy, and Multicultural Therapy. Services are provided in English (US).

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Questions people are asking

Local Support in Portland, OR 97202

Portland, Oregon, renowned for its cultural diversity and vibrant communities, faces a range of social and economic challenges that significantly impact residents' mental health. Despite its picturesque settings and eco-friendly initiatives, issues such as affordable housing shortages and variable employment opportunities create stressors that can exacerbate mental health difficulties. The city grapples with disparities in resource access, particularly in neighborhoods where marginalized groups reside, further intensifying feelings of isolation and anxiety. Additionally, environmental factors like air quality and urban heat islands contribute to public health concerns, influencing mental well-being. However, Portland offers a wealth of mental health resources tailored to meet diverse needs, providing critical support for those navigating crises. From immediate assistance to ongoing care, the city fosters a network designed to uplift its residents. For a comprehensive list of available services, explore our directory to find the right support for you or your loved ones.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.