Skip to main content Skip to bottom nav

Portland, OR 97205 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Portland, OR 97205

See all
Heidi Brockman-astrue

Heidi Brockman-astrue

Counselor, LPC

Portland, OR

Heidi Brockman-astrue, a licensed professional counselor (LPC) based in Portland, OR, offers services to adults aged 18 to 65. She specializes in supporting individuals experiencing addiction, feelings of being stuck, trauma and post-traumatic stress disorder (PTSD), and relationship stress. Heidi provides both individual and group therapy, offering services in English. Her therapeutic approach integrates various modalities, including person-centered therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), solution focused brief therapy (SFBT), motivational interviewing, eclectic therapy, positive psychology, and expressive arts therapy.

Robert Crouse

Robert Crouse

Internal Medicine, M.D.

Portland, OR

Dr. Robert Crouse is a medical doctor specializing in internal medicine, offering services in Portland, OR. Dr. Crouse provides support for a range of concerns, including family stress. He utilizes several therapeutic approaches in his practice, such as Cognitive Behavioral Therapy (CBT), Family/Marital Therapy, Family Systems Therapy, and Eclectic Therapy. Dr. Crouse offers services in English (US).

Julie Hassler

Julie Hassler

Licensed Professional Counselor, LPC

Portland, OR

Julie Hassler, a Licensed Professional Counselor (LPC) in Portland, OR, offers services to adults aged 18 to 65 and elders aged 65 and over. She provides support for a range of concerns including addiction, domestic violence, general well-being and mental health concerns, and relationship stress. Julie Hassler conducts therapy in English (US) and offers both group and couples sessions. Her therapeutic approach integrates various modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Narrative Therapy, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Positive Psychology, Existential Therapy, Multicultural Therapy, and Gottman Method Couples Therapy.

Free emotional support

Free, anonymous, and available right now - no appointment, no cost.

Learn more

Questions people are asking

Local Support in Portland, OR 97205

Portland, Oregon, renowned for its cultural diversity and vibrant communities, faces a range of social and economic challenges that significantly impact residents' mental health. Despite its picturesque settings and eco-friendly initiatives, issues such as affordable housing shortages and variable employment opportunities create stressors that can exacerbate mental health difficulties. The city grapples with disparities in resource access, particularly in neighborhoods where marginalized groups reside, further intensifying feelings of isolation and anxiety. Additionally, environmental factors like air quality and urban heat islands contribute to public health concerns, influencing mental well-being. However, Portland offers a wealth of mental health resources tailored to meet diverse needs, providing critical support for those navigating crises. From immediate assistance to ongoing care, the city fosters a network designed to uplift its residents. For a comprehensive list of available services, explore our directory to find the right support for you or your loved ones.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.