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Pittsburgh, PA 15205 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Support in Pittsburgh, PA 15205

Therapists 7 listings in Pittsburgh, PA 15205 Treatment Centers 1 listing in Pittsburgh, PA 15205 Housing Assistance Food Pantries & Support 3 listings in Pittsburgh, PA 15205 Churches & Faith Based Support 10 listings in Pittsburgh, PA 15205
Communication Exercises for Couples Therapy: A Weekly Plan
Relationship Stress

Communication Exercises for Couples Therapy: A Weekly Plan

Use a weekly plan of communication exercises for couples therapy to reduce conflict, improve listening, and practice repair with simple scripts and debriefs.

Therapists in Pittsburgh, PA 15205

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Alysia Kirk

Alysia Kirk

Social Worker, Clinical, LCSW

Pittsburgh, PA

Alysia Kirk is a Clinical Social Worker, licensed as an LCSW, providing services in Crafton, PA. She offers support to a wide range of age groups, including children (ages 5 to 10), preteens (ages 10 to 13), teenagers (ages 13 to 18), adults (ages 18 to 65), and elders (65 and over). Alysia Kirk specializes in assisting individuals with anxiety and general well-being and mental health concerns. She offers her services in English (US). In her practice, Alysia Kirk utilizes a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Eclectic Therapy, Compassion-Focused Therapy, and Positive Psychology.

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Kati Ault

Kati Ault

Counselor, MS, CAADC, LPC

Pittsburgh, PA

Kati Ault is a dedicated Counselor, MS, CAADC, and LPC, offering mental health services in Pittsburgh, PA. She works with adult individuals, couples, and families, addressing a range of concerns including addiction, anxiety, depression, and perinatal mood and anxiety disorders (PMADs). Kati Ault employs a diverse set of therapeutic approaches to support her clients, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Eclectic Therapy, and Multicultural Therapy. She provides services in English (US).

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Eric Lavalle

Eric Lavalle

Counselor, MSEd, LPC, NCC

Pittsburgh, PA

Eric Lavalle is a licensed professional counselor (LPC) and national certified counselor (NCC) holding a Master of Science in Education (MSEd). Based in Pittsburgh, PA, Eric offers services to clients in English (US). Eric's therapeutic approach includes Person-Centered Therapy.

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7 Signs You’re Judging Others (and How to Stop)
Relationship Stress

7 Signs You’re Judging Others (and How to Stop)

Catch judgmental thoughts and comments early. Explore 7 signs you’re judging others and simple habits to reduce shame, conflict, and regret.

Jan 17, 2026 · 11 min read

What Is Generational Trauma? Signs, Roots, Recovery
Trauma

What Is Generational Trauma? Signs, Roots, Recovery

Learn what generational trauma is, how it’s passed across families, key signs and examples, and evidence-based ways to heal and break the cycle.

Jan 10, 2026 · 10 min read

Is Being Pessimistic Always Bad? Benefits, Risks, and Fixes
Hopelessness

Is Being Pessimistic Always Bad? Benefits, Risks, and Fixes

Discover when pessimism helps and when it hurts. Learn defensive pessimism, common pitfalls, and practical tools to use pessimism wisely in daily life.

Jan 6, 2026 · 9 min read

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Do I need to tell people that I'm depressed? 403 answers How long does it take to get over someone? 397 answers The Facebook "Seen" message gives me a lot of anxiety! When I see that the person has "seen" the message, but does not reply, I start thinking about all the possible reasons why they would 'ignore' me... Does anyone else feel this? If so, how do you cope? 320 answers What can I talk about with my boyfriend on the phone? 323 answers Sexual attraction: What's the difference between romantic attraction and sexual attraction? 320 answers

Local Support in Pittsburgh, PA 15205

Pittsburgh, Pennsylvania, is a vibrant city known for its rich cultural history and diverse communities. While it boasts a strong educational and healthcare landscape, lingering economic disparities affect many residents' quality of life. Factors such as inadequate housing, limited job opportunities, and systemic barriers contribute to a challenging environment, particularly for communities of color. The psychological toll of these social determinants often manifests in heightened mental health struggles, creating a pressing need for accessible support. Fortunately, a wide array of mental health resources is available, ranging from crisis intervention services to community-based care that prioritizes inclusivity and personal choice. Individuals seeking help can find compassionate professionals ready to assist, ensuring that no one faces their challenges alone. Explore the options within this directory to discover how Pittsburgh's mental health services can promote resilience and recovery.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.