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Houston, TX 77084 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Support in Houston, TX 77084

Therapists 17 listings in Houston, TX 77084 Treatment Centers 1 listing in Houston, TX 77084 Housing Assistance 1 listing in Houston, TX 77084 Food Pantries & Support 3 listings in Houston, TX 77084 Churches & Faith Based Support 15 listings in Houston, TX 77084
Fear of Intimacy: Signs, Causes, and How to Heal
Anxiety

Fear of Intimacy: Signs, Causes, and How to Heal

Learn what fear of intimacy is, common signs and causes, and evidence-based ways to heal attachment wounds and build safer, closer relationships.

Therapists in Houston, TX 77084

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Polly Clinical Services LLC

Polly Clinical Services LLC

Licensed Professional Counselor, MS

Online Chat Houston, TX

Polly Clinical Services LLC is a Licensed Professional Counselor with a Master of Science degree, offering services in Houston, TX. Polly Clinical Services LLC works with adult clients, focusing on general well-being and mental health concerns, including anxiety. Polly Clinical Services LLC offers individual and couples therapy, utilizing online chat as a medium for sessions. The therapeutic approaches employed include Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Coaching, Narrative Therapy, Compassion-Focused Therapy, and Christian Counseling. Polly Clinical Services LLC offers services in English (US).

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Behavior Therapy Associates

Behavior Therapy Associates

BS, CBT

In Person Houston, TX

Behavior Therapy Associates, holding a BS and CBT, offers therapeutic services in Houston, TX. They work with individuals across various developmental stages, including toddlers (1 to 3 years), children (5 to 10 years), preteens (10 to 13 years), teenagers (13 to 18 years), and adults (18 to 65 years). The practice specializes in addressing concerns such as attention-deficit/hyperactivity disorder (ADHD) and obsessive-compulsive disorder (OCD). Services are provided in English (US) for individuals and groups, primarily through in-person sessions. Behavior Therapy Associates employs therapeutic approaches including cognitive behavioral therapy (CBT), mindfulness-based cognitive therapy (MBCT), and intervention strategies.

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Christina Titus

Christina Titus

Counselor, Mental Health

Houston, TX

Christina Titus is a dedicated counselor specializing in mental health services in Houston, TX. She offers support to a diverse range of age groups, including children (ages 5 to 10), preteens (ages 10 to 13), teenagers (ages 13 to 18), adults (ages 18 to 65), and elders (ages 65 and over). Christina focuses on assisting individuals with concerns such as family stress and relationship stress. She provides services to individuals, families, and couples, and offers sessions in English (US). Her therapeutic approach is comprehensive, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Relational Therapy, Eclectic Therapy, Coaching, Multicultural Therapy, Gottman Method Couples Therapy, and Christian Counseling.

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Trauma Dumping: Signs, Scripts, and Boundaries
Relationship Stress

Trauma Dumping: Signs, Scripts, and Boundaries

Stop trauma dumping without shutting down. Learn boundaries, what to say in the moment, and healthier ways to process heavy emotions.

Jan 13, 2026 · 13 min read

What Is a Psych Evaluation? What to Expect
General Mental Health

What Is a Psych Evaluation? What to Expect

Nervous about a psych evaluation? See what happens in the appointment, what clinicians ask, how long it takes, and how results work.

Jan 13, 2026 · 17 min read

Acting Out as a Defense Mechanism: Psychology Explained
Managing Emotions

Acting Out as a Defense Mechanism: Psychology Explained

Acting out is a defense mechanism where feelings come out as actions. Learn signs, examples, root triggers, and practical ways to respond without shame.

Jan 22, 2026 · 16 min read

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Local Support in Houston, TX 77084

Houston, Texas, known for its vibrant cultural diversity and resilient spirit, is a sprawling metropolis where affordable living and a thriving job market attract many. However, the interplay of social determinants such as housing instability and economic disparities significantly impacts the well-being of residents. The city's industrial landscape, while economically vital, often contributes to environmental challenges that disproportionately affect marginalized communities. These factors, coupled with healthcare access issues, have heightened mental health concerns, including anxiety, stress, and substance abuse. Fortunately, Houston boasts a comprehensive array of mental health resources designed to address these challenges. Residents can find support services tailored to a variety of needs, from crisis intervention to long-term counseling. This directory serves as a crucial gateway for individuals seeking help and fostering a healthier community—encouraging everyone to access the resources available to them.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.