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Plano, TX 75024 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Plano, TX 75024

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Moses Chism Jr.

Moses Chism Jr.

Licensed Professional Counselor, LPC-S

Plano, TX

Moses Chism Jr., a Licensed Professional Counselor (LPC-S), provides therapeutic services in Plano, TX. He works with a diverse range of age groups, including children (5 to 10), preteens (10 to 13), teenagers (13 to 18), and adults (18 to 65). Mr. Chism specializes in addressing concerns related to family stress and relationship stress. He offers individual, family, and couples therapy, utilizing a variety of therapeutic approaches. These include Cognitive Behavioral Therapy (CBT), Family/Marital Therapy, Family Systems Therapy, Relational Therapy, Coaching, Existential Therapy, and Intervention. Mr. Chism conducts his sessions in English (US).

Whitney Russell

Whitney Russell

Licensed Professional Counselor, MA

Plano, TX

Whitney Russell is a Licensed Professional Counselor with a Master of Arts degree, providing services in Plano, TX. She offers support to individuals navigating a range of concerns, including anxiety, general well-being and mental health, feelings of stagnation, relationship stress, and work-related stress. Whitney Russell offers services in English (US).

Shannon Higgins

Shannon Higgins

Counselor, Professional, LPC

Plano, TX

Shannon Higgins is a professional counselor (LPC) based in Plano, TX. She offers individual, family, and group therapy to teens (13-18), adults (18-65), and elders (65+). Shannon offers services in English (US) and supports clients dealing with disabilities, domestic violence, grief, and general well-being and mental health concerns. She utilizes a wide array of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Psychodynamic Therapy, Attachment-based Therapy, Relational Therapy, Eclectic Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Narrative Therapy, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Existential Therapy, Internal Family Systems (IFS), Christian Counseling, Feminist Therapy, Experiential Therapy, Art Therapy, Expressive Arts Therapy, Rational Emotive Behavior Therapy (REBT), and Sandplay Therapy.

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Local Support in Plano, TX 75024

Plano, Texas, is a vibrant community marked by its cultural diversity and strong economic landscape, fostering a quality of life that appeals to many families and professionals. As the city continues to grow, critical social determinants like accessible education, varied housing options, and healthcare services play a significant role in shaping residents' overall well-being. However, the rapid pace of life and economic pressures can contribute to mental health challenges, including anxiety, depression, and other related issues. Fortunately, Plano provides a robust network of mental health resources, including counseling, support groups, and crisis interventions, aimed at addressing these concerns. Residents are encouraged to explore the local range of services designed to support mental wellness and navigate the complexities of daily life. Whether through individual therapy or community programs, help is readily available to enhance quality of life and promote mental health awareness in this thriving city.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.