Online Therapy for Life Purpose

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Finding the meaning of life can feel like an insurmountable task, so sometimes it's easier to narrow it down and ask, “What is the meaning of my life?” Finding your purpose isn't typically an easy task though, either. It's common to feel doubt at some point in your life and wonder if you're on the right path. If you're trying to find your place and purpose in the world, talking about it can be extremely helpful, so getting in touch with the online therapists at 7 Cups could be your first step.

Figuring Out What You Want

The first step to finding your purpose in life is finding out what you want life to give you. Do you want success in your career, a family with kids, or to travel the world? Maybe you want all of this and more. Maybe you want to be recognized for your work, or you're fulfilled by your personal projects and prefer a path less taken. Everyone wants something a little different in life, and everyone has something to offer the world. If you feel stuck trying to figure it out, it helps to talk about it with someone. Once you've figured out what you think will fulfill you and make you happy, the next step is making goals to work toward that fulfillment.

Creating Life Goals

By making life goals for yourself, you create a feeling of purpose. That lost feeling you get when you feel a lack of purpose can be greatly lessened by having clear goals and plans to fulfill them. Even small steps and milestones toward your goals are hugely rewarding and give you the motivation to continue pursuing your goals toward your purpose in your life.

Online Therapy with 7 Cups

If you feel like you don't have a purpose or direction in your life, don't hesitate to contact the online therapists at 7 Cups. We can lend our ear and help you realize what you want out of life. We can also give you the advice to help you get create goals and get on the path to fulfilling your purpose.

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Recent Reviews

“Very good listener, and excellent at giving advice. She takes the scientific approach and explains why certain steps are a good idea without me feeling like I'm being talked down to. Lindsay got me out of a really scary place mentally and is guiding me on how to keep up with small steps to take care of both my body and mind.”


Received: June 13th
Therapist: @LindsaySimonLMFT

“RainMarie is an excellent listener! She offers different perspectives during difficult situations, helps to distract through intrusive thoughts, and is very insightful! ”


Received: June 13th
Therapist: @RainMarieMFT

“She is very considerate and an excellent listener. She made me see the good in me. ”


Received: June 12th
Therapist: @ParvathyVenugopalMSc