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raphael86
L Expert 4 1367
5.0 star rating
Rating
Listens toTo Teens
Online now
Hi 💙 I’m Raphael! 16 yo. bi male, loves science & writing. I'm here for anything you need, whether its just a distraction or listening or a friend through a hard time. Feel free to message me anytime, although I may not respond right away- unless my status is "online" (green), I'm probably tied up in something else at the moment. It's best for me if we can schedule a time to chat, but if it's urgent let me know! I can make time 💙 Not every listener is a perfect fit for everyone! Don't feel bad if you need to find someone who really clicks with you. 💙 I hope I can help!
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GlenM
L Expert 7 498
5.0 star rating
Rating
Listens toTeens & Over 18
Activewithin a week
Welcome to 7 Cups! I'm the chief cook and bottle washer here. I love 7 cups and the community we have built. Really proud of all that we've accomplished and excited to see how we continue to evolve. I unfortunately do not have much time for listening, but please drop me a note if you have thoughts or feeback. Glad you are here!
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bookworm4
L Pinnacle 1 2667
5.0 star rating
Rating
Listens toTeens & Over 18
Activewithin a week
Hi there! Welcome to 7 Cups :) I’m part of the Admin team as a Safety Specialist. I'm also a trained active teen and adult listener and I like to support people struggling with about anything. I came here to find help myself and I did and it made me feel a lot better and I want to do the same for others by listening to them. I love to read and listen to music. You can vent out, think out loud, talk about anything you like and I will be here to listen to you without judging you at all as I know how hard it is to open up. I want you to feel safe with me while you talk and know that I am here for you. I am: * A Safety Admin on 7 Cups * A Teen Ambassador * An Adult - Teen Listener Just know that I’m here for you :)
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silverArrow67
L Epitome 7 12024
5.0 star rating
Rating
Listens toOver 18
Activewithin a week
I do not engage in romantic or break-up related discussions, and I communicate exclusively in English. Welcome, and thank you for visiting my profile. I value depth, sincerity, and the kind of connection that grows naturally through trust and thoughtful conversation. Over time, I’ve learned that true understanding doesn’t come from speaking more, but from listening well—and from allowing space for honesty, reflection, and emotional clarity. My focus here is to support individuals who experience loneliness, intellectual isolation, or the quiet feeling of being unseen or misunderstood. I do not engage in romantic or break-up related discussions, and I communicate exclusively in English. What matters most to me is creating a safe, calm exchange where a person can feel respected and emotionally present as they are. We often attempt to silence our deepest longings, believing it makes us stronger, yet they remain—echoing beneath the surface, sometimes emerging as unexplained sadness or restlessness. I believe healing begins when we gently turn inward, acknowledge what we’ve carried for too long, and allow understanding to replace self-judgment. You are welcome to write to me at any time. Conversations here don’t need urgency or perfection—only sincerity. In the quiet language of nature, flowers bloom again after fading. A reminder written in color and light: renewal is never lost. The hand that restores the petals also knows how to awaken weary hearts.
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Graham Barrone

GrahamBarroneICHP
Counselor, ICHP, MCBT
Swindon, England
5.0 star rating
Rating
Believing in and supporting you wholeheartedly, we cultivate gentle awareness for responsibility in thoughts, feelings, and behaviors. Together, we foster growth, improve your
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Voodvins
L Discoverer 2 483
5.0 star rating
Rating
Listens toOver 18
Activewithin a week
Responsive and cheerful, I love to chat about everything under the sun and discuss those moments that bother you. Polite and courteous, I respond quickly and can support any conversation topic. I have extensive experience in counseling and listening to people. Overall, I enjoy reading and contemplating what I read, putting myself in the shoes of the characters and the author
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incognitoknight0101
L Paragon 12 4073
4.5 star rating
Rating
Listens toOver 18
Activewithin a week
On Break! Responses could take 48 hrs or more. Till then have chocolates 🍫🍫🍫🍫🍫 Glad you are here. :) “The moth prefers the moon and detests the sun, while the butterfly loves the sun and hides from the moon. Every living creature responds to light. But depending on the amount of light you have inside, determines which lamp in the sky your heart will swoon." “Out of suffering have emerged the strongest souls; the most massive characters are seared with scars." “Beauty is eternity gazing at itself in a mirror. But you are eternity and you are the mirror."
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Magicpawsoffuture
L Marvel 5 816
5.0 star rating
Rating
Listens toOver 18
Activewithin a week
Hi my name on cups is paws.  I really like helping people out so I thought being a listener on cups would be a good fit for me. What I like to do in free times is eating , films , sports , hiking, being out in nature and a lot more. i am a big fan of psychology and I a big life long learner, i am huge cat person.
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EmotionsListener
L Epitome 19 11599
5.0 star rating
Rating
Listens toTeens & Over 18
Activewithin a week
***Please note: I am not currently available for 1-on-1 support chats. With my roles as a community mentor leader, group support mentor, and chatroom moderator I will be focusing my efforts primarily on community teams, forums and group support activities.*** It's not a community without 'u'! About me: Others have described me as an empathetic individual who strives to be objective, motivational, and empowering. I do firmly believe that if you challenge yourself to look at a situation from a different angle you will see options you have overlooked, and that sometimes even unpalatable solutions need to be seen for what they are, possible solutions. I aim to offer a respectful and non-judgmental ear, keeping in mind that my personal values and beliefs are just that: Mine and need only apply to me/my life.  I am a member of the LGBTQ+ community, some of the labels I use, or have used, to describe(not define) myself include but are not limited to, lesbian, homoromantic asexual and demiromantic. While I am open to and accepting of all members of the LGBTQ+ community, I feel my personal experience makes me most suited to supporting those who relate to or don similar labels. Now entering my 40's I have had experiences with a variety of issues from early childhood to present. I have found this can enhance my natural ability to empathize while still offering alternate perspectives. I primarily provide support for and am most comfortable with topics I have indicated in my profile. There are certain topics that I do not take chats involving, namely drugs, alcohol, detailed discussion of sexual topics, or any which contravene the rules of 7 Cups. "No matter what we have come through, or how many perils we have safely passed, or how imperfect and jagged our life has been, we cannot in our heart of hearts imagine how it could have been different. As we look back on it, it slips in behind us in orderly disarray, and, with all its mistakes, acquires a sort of eternal fitness, and even, at times, a poetic glamour." – Randolph Silliman Bourne
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Lou73
L Exemplar 10 5650
5.0 star rating
Rating
Listens toOver 18
Activewithin a week
--- Not accepting new member chats, Sept 2026 --- Hello I'm Louise (she/her) 🦋 Welcome to 7 Cups! Please read my bio before sending a message 💙 Part of the LGBTQ+ community 🌈 My Leadership Roles: Team Leader - Sharing Circles - happy to help with all Sharing Circle related questions Chatroom Moderator: -Sharing Circle (and Newbie hub) -Global Mod Doorkeeper and Safety Patrol Team - Feel free to send a message if you need a room opened or closed or a profile flagging.  Member Sharing Circle Host: Mon and Tues 5/6PM ET Proud recipient of the Persistence Badge 🌸 and 6+ Tulip Awards 🌷🌷🌷🌷🌷🌷 Previous roles: Forum Supporter - Hobby Zone 🎨 Chatroom Supporter - Hobby Zone 🦉 Smile Spreader for Peer Appreciation Team Quality Mentor Chatroom moderator - Personality Disorders ------------------------- For member chats: Please no chats for: - sexual health, abuse, men's issues, domestic violence, relationship issues, addiction - dissociative disorders, pregnancy or bulimia - casual chats Accepting chats for: - anxiety, depression, panic attacks, social anxiety, family stress - late diagnosed autism (particularly in women) Leave me a message and I'll reply when I can 😊 -------------------------
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Ivy229
L Expert 11 487
5.0 star rating
Rating
Listens toOver 18
Activewithin a week
🛑 🌟 Listener Status 🛑 Thank you for visiting my profile! At this time, I am not accepting new member chats unless I initiate the request myself. This helps me maintain balance, stay grounded and offer the most thoughtful intentional support when I’m able to be fully present.   *This does not apply to listeners who are seeking mentorship, resources, peer support or any related 7 Cups matters*  💬 Looking for a Listener? If you’re seeking someone to talk to right now, you can browse available listeners using this link:    https://www.7cups.com/BrowseListeners/ I appreciate your understanding as I focus on intentional outreach, mentorship, leadership and other related aspects of where my 7 Cups journey has landed me. *Always eager to gain more knowledge, growth, wisdom, experience... Your feedback is incredibly valuable, as it helps me improve as a listener and ensures that I can provide the best support to others in the 7 Cups community. If you have a moment, I’d greatly appreciate it if you could leave a review or share any feedback you think would be helpful.*
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Textingpals
L Proficient 5 843
5.0 star rating
Rating
Listens toTeens & Over 18
Activewithin a week
Currently inactive.
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Lisa Meighan

LisaMeighanMScGMBPsS
Counselor, MSc Psychology
London, England
5.0 star rating
Rating
🌈 Welcome to 7 Cups :) I work using an eclectic style of psychotherapy and we work according to your goals, preferences and needs using evidence-based practices.
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Anna Pavia

annapaviacounselor
Licensed Professional Counselor, psicologa psicoterapeuta psychotherapist psychologist counselor
Rome, Lazio
5.0 star rating
Rating
I feel my work as my personal mission and I love it. My work with clients is nonjudgmental, supportive. I am a very good listener. I use several approaches. Amo il mio lavoro.
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fairyava
L Proficient 4 910
5.0 star rating
Rating
Listens toTeens & Over 18
Activewithin a week
Hello lovely humans! ☀️ I'm Ava, it's wonderful to meet you. Please read the "My Chats" and "Topics" sections of my bio before messaging if you are a member seeking support! . ݁₊ ⊹ . ݁˖ . ݁My Roles on 7cups: ✧˖°. 🌱 Adult-Teen Listener (ATL): I am trained and approved to support both teens and adult members on 7cups. 🌸 Peer Support: I can provide support to fellow listeners after a difficult/triggering chat. 🌱 Chat Support: I can provide additional support to listeners struggling with chats that are still ongoing. 🌸 Listener Welcome Committee: I am on the LWC team. We welcome new listeners to the platform, answer questions and provide resources as needed. 🌱 Quality Mentor: I help fellow listeners improve their active listening skills, give practice chats, offer resources and more. Send me a message if you're a listener in need of a mentor! 🌸 Listener Coach: I am on the Listener Coaching Team. I provide short-term coaching to fellow listeners regarding active listening skills, quality, and effectiveness. My 7cups Experience: I have been a listener since April 2019. I first stumbled onto 7cups 9 years ago, seeking support for what I was going through. I am passionate about supporting you with what you may be going through! My Chats: My chats last 30-60 minutes. I will let you know how much time I have at the beginning of our chat. Due to my inconsistent work schedule, I am often unable to schedule live chats, but I am online (almost) every day to respond! Feel free to send me a message anytime and expect a response within 48 hours. About Me: I have my B.A. in English and minored in Clinical Psychology. My favorite courses in school were forensic psychology and personality psychology! When I'm not online, I enjoy hanging out with friends, finding new music, and exploring the outdoors! I also enjoy learning about other cultures, and especially languages. I am currently learning Spanish (but am not yet fluent enough to take chats in Spanish). Topics I Discuss: (⭐️ - I have this/have personal lived experience with this topic): ⭐️ ADHD ⭐️ Anxiety ⭐️ Autism Borderline Personality Disorder ⭐️ Bullying ⭐️ Depression Dissociative Disorders (DID, OSDD-1a, OSDD-1b) ⭐️ Family Stress ⭐️ Grief ⭐️ LGBTQ+ ⭐️ Loneliness ⭐️ Panic Attacks Schizophrenia, SzPD, STPD ⭐️ Social Anxiety ⭐️ Student Life ⭐️ Women's Issues As a recent college grad, I am comfortable providing support to students and recent grads who are going through a tough transitionary period. I know starting school, leaving school and even starting a new job can be scary. I'm here to support you. 🌱 ------------------------- I am not comfortable taking chats regarding alcohol/drug abuse, OCD, domestic violence, eating disorders or sexual health. Thank you for respecting my boundaries.
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