Skip to main content Skip to bottom nav

Need to talk to someone?

More Filters

It can sometimes be difficult to find support from family members, friends, or like minded people. While you might have a best friend or a support system and network such as groups on social media, you might want to seek support without any social interaction.

Our listeners provide emotional support through active listening. Active listening helps process your emotional distress. The following page can be filtered to seek listeners who provide long-term help and support. You can also browse listeners according to your preferred language as well as for different topics amongst other filters.

7 Cups is a chat site/app that has different options to find a good listener. You can meet new people and text chat with other individuals going through tough times - you are not alone! Everyone goes through a hard time at some point in their lives and we are here for you. Whether you are facing relationship problems, panic attacks, struggling with substance abuse, loneliness, depression, anxiety, or any other mental health issue, our site/app is a safe space based on confidential, anonymous support.

A good idea is to consider what form of support you would like in the first place - we have plenty of options to explore and one of the best ways is to give them a try to find out what works for you. We understand that different people have different needs and preferences. All these support services are appropriate for different situations.

This page can help you seek a trained active listener to talk to through 1-on-1 conversations. These listeners come from different walks of life and all are ready to offer a compassionate listening ear to people who would like to talk to someone else. You can select their username to view their detailed profile page with their shared bio and other information such as whether they have lived experience of mental health conditions or topics, their reviews, as well as their training and other badges. While our listeners do not provide direct advice, their support can help you vent your feelings and concerns in a safe space and you can work together to figure out healthy coping tools.

Listener conversations can vary in duration according to your listener's and your personal availability. Some listeners have the option to schedule chats with them in advance. You can always browse for listeners and leave them a message so that they can get back to you with their availability.

There are several other ways you can find someone to talk to at 7 Cups. These include the group chats and subcommunities. We are glad you are taking the first step towards support!

Our group chat rooms are online chat rooms that serve as different support groups where you can send text messages 24/7. We are a global community with people from all over the world. Some chat rooms include the Sharing Circle room, which is a non-judgemental safe space based on the traditions of AA and similar support groups. This space can prove helpful if you need a group of people to talk to who can listen and get to know you over a long time. Sharing your feelings and experiences as well as listening to those of others can help feel supported. You can expand your support network and make online supportive friends and connections!

On the other hand, if you would like to interact with people and talk to someone over forums, we have dedicated subcommunities for over 45+ topics covering a wide range of mental illness support topics through various sub-forums. Our subcommunities provide support, awareness, events, as well as opportunities to participate in light-hearted icebreakers.

Apart from the above mentioned mental health services at 7 Cups, we have affordable therapy options allowing you to seek online therapy for mental health problems with an online therapist, licensed psychologist, and other mental health professionals. This support is affordable as compared to other online and offline services or other options like support through insurance companies. Therapists are also available to talk to throughout the week on working days.

While our community can help support you after you have lost someone else to suicide, 7 Cups is not to be used in the state of active/passive suicidal thoughts - for such cases, please visit helpful resources such as the Samaritans or National Suicide Prevention Lifeline. For a complete list of helpful resources, click here.

If you would like to gain further insight and helpful information about different mental health topics, you can visit our Community Questions and Answers pages, or read our Expert Mental Health News and Advice articles. Other main features you can explore include our self-help guides and growth paths based on treatment protocols available for free!

The bottom line is, you are never alone - 7 Cups is a community aiming to provide compassion on a global scale. There are various ways to talk to someone at 7 Cups. These include 1-on-1 conversations based on active listening and support through trained listeners, group chats with support discussions and Sharing Circles, and the subcommunity forums. Other features that you may find helpful include the growth paths, community questions and answers, as well as expert advice sections.

SilentSerenityy

Guru 7
Listens to Over 18
in last week
Hello! I'm an experienced verified listener who is open minded, non-judgemental and I'm open to almost all topics. Please don't hesitate to send me a message and I'll try my best to help where possible. ☺️🌷 CLICK HERE TO BOOK A CHAT 🌷Please keep in mind that I work and I'm also a university student (with health problems), so my schedule is limited and I may not get back to you as soon as you may like. If I am unavailable, click here to reach out to some amazing verified listeners who will be available to support you. It is encouraged that you contact more than one listener to get all the support you need.🌷 AVAILABILITY 🌷My time zone is GMT/BST (UK)I am available to chat for up to 60 minutes at a time.🌷 CURRENT ROLES🌷+ Automatic Welcome Team +& personal welcomer of 3700+ listeners!+ Room Supporter +Disability & General Support🌷 RETIRED ROLES 🌷+ Forum Mentor ++ Group Chat Mod ++ Social Soldier +🌷 STATUSES 🌷Online I'm open to chatting/helping anyone, including listeners who might need some help with listening. Feel free to message me.Busy I may not reply to your message or request, as I may be busy with other roles or helping others in chats. Offline I'm offline, having a self-care break, taking scheduled chats, supporting/hosting group discussions or unavailable to take personal requests. If I'm in a chatroom, please ask to send me a message. Being in a chatroom doesn't mean I'm available to take a 1-1 chat.
Read more...

774
United Kingdom

Anomalia

Pinnacle 6
Listens to Teens & Over 18
in last week
I'm moving to Dubai and taking some time away from live chats to get settled in and figure out my new schedule. I'll still be checking and responding to messages, but unable to schedule anything live for the time being.  Take care, all! <3   -------------------------------------------------------------------------  Hi all, I'm glad you've found my profile here! I truly love to listen and help others, and am particularly versed in eating disorders, work stress, and sexual assault, though happy to discuss anything, including sexual issues / sexuality. If you feel like you could use some extra support or help working through a problem, please reach out! You can feel free to message me and we can message back and forth not live or set up a time to chat. I'm in the UAE and only take chats Sunday - Wednesday. I'm hard to catch sometimes, so plan to set up an appointment with me.  I'm also open to messaging back and forth not live, but more frequently, if that's preferable for you. If you see me in the forums, you'll know I have a few favorite quotes around recovery and strength that I throw around all the time, so I'll share them here, too. "You are braver than you believe, stronger than you seem, and smarter than you think" "Never forget you are worth more than the value you place on yourself." "Every day might not be a good day but there is good in every day." Much love to all, Anomalia
Read more...

7067
United States

lyricalAngel70

Guru 1
Listens to Over 18
in last week
~ON A SELF-CARE BREAK~ Sorry, Not Taking Any New Chat Request Currently. Kindly Browse Listeners Here, Thank you! Please read my bio before contacting me. ❤A Lil bit about me: Hi, this is Angel & I am delighted that you have come across my profile on 7 Cups' of Tea. I am an active, trained, verified listener here. Besides, I have completed 7 Cups' Internships (June 2019), LDP - Leadership Development Program (January 2021) & CDM - Content Development and Marketing Program (September 2021) successfully. Currently, enrolled in QLP Quality Listening Program - at a halt, would resume soon! (to further improve my listening skills) at 7 Cups Academy. I am comfortable talking about all the issues mentioned in the list below: ADHD Alcohol/Drug Use Anxiety *** Bipolar Borderline (BPD) Breakups *** Bullying *** Cancer Chronic Pain  Depression *** Diabetes Disabilities Domestic Violence Eating Disorders Exercise Motivation *** Family Stress *** Financial Stress *** Forgiveness *** General Mental Health *** Getting Unstuck *** Grief *** LGBTQ+ Loneliness *** Managing Emotions *** Men's & Women's Issues *** Obsessive-Compulsive Disorder (OCD) Panic Attacks *** Parenting Perinatal Mood Disorder PTSD/Trauma Racial & Cultural Discrimination *** Recovery *** Relationship Stress *** Schizophrenia Self-Esteem *** Self-Harm Sexual Health Sleeping Well *** Social Anxiety *** Spirituality *** Student Life *** Weight Management *** Work Stress *** N.B: Topics with asterisks denotes my live experience (I have lived it, gone through it) in that specific area & can assist you better with it.I would love to connect with you and assist you in the best way possible. I congratulate you on reaching out to seek help because it is not an easy job. It may be difficult to share your problems but I assure you that you won't regret trusting me with them. Your secrets are mine after you choose to share them with me. 😊I am currently studying master's in Clinical Psychology.  -Bookworm. -Loves traveling, sketching & shopping. -Cleanliness & fitness freak. -An optimist & an ambivert. -Down to earth. -Great singer. ​​-On my way to be the best version of myself. Proudly a member of these amazing communities : - Safety Patrol Team - ​​​​​Team Lightship - 7 Cups Hindi & Urdu Translation Team - Q&A Approval Team -Content Volunteering Team - Lightship Outreach Assistant Teamhttps://www.7cups.com/forum/GroupModZone_168/CommunityManagersOffice_2008/WarmWelcomeEveryoneByeByeCliqueChallenge_238987/#ByeByeCliques Eating disorders support and awareness hashtag - #EdGangTwin Listener: @WatchingOverYou - A brilliant listener & my favorite person. You can find them here - https://www.7cups.com/@WatchingOverYou ​​​​​​ P.S. Please refrain from connecting with me if you are here for casual/sex chat/online dating/seeking a relationship/marriage/wanting to have my social media, number, etc. And if I get such chats, I would be blocking them without any warnings (since I have already mentioned what I am uncomfortable with). You have many great apps for such purposes out there. 7 Cups' of Tea is an anonymous, secure, on-demand emotional health service and online therapy providing platform where real people connect to real listeners in one-on-one chat. If this is your sole purpose and you want to talk to someone? Hello and welcome. ❤ Thank You, Kind Regards, lyricalAngel70.
Read more...

1503
India

KyleBorg

Intermediate 7
Listens to To Teens
in last week
Currently On BreakReturning November 1st Hey There I'm Kyle, A Verified Teen Listener At 7Cups! I'm Here To Provide Support To Anyone Who Needs It #KindKyle - 25/09/2021 (@MollyT) - My Amazing Listener Friend <3 About Me: ✨Name: Kyle ✨Age: 16 ✨Location: United Kingdom Current Roles Here At 7Cups: ✨ Verified Teen Listener ✨Room Supporter: Newbie Hub Community ✨Room Supporter: Community Projects And Events Community✨Sharing Circle Host: Wednesday & Friday 11AM-12PM ET Status Meanings: 🟢Online: Currently Free To Take 1-1 Chats (Quick Response) 🟠Busy: Currently In A Chat / Group (Slow Response) 🔴Offline: Currently Offline / Unavailable Or Taking A Self-Care Break Feel Free To Provide Me Some Personal Feedback Here: KyleBorg's Feedback Form
Read more...

51
United Kingdom

PenguinPower31

Epitome 19
Listens to Teens &amp; Over 18
in last week
If you to think I might be a good listener for you let me know and we will see.  
Read more...

23177
United States

NobleLion

Sage 2
Listens to Over 18
in last week
Greetings from Jamaica! I'm glad you've found me on 7 Cups of Tea! Willing to assist whenever I can!
Read more...

2922
Jamaica

Nerdtastic01

Explorer 3
Listens to To Teens
in last week
*~ Notice Board ~*Important Announcement: Due to strenuous personal circumstances, I will be on a self-care break until November 7th, 2021. During this time, I will be unable to take new member chats. I will only be able to take offline 1-1 chats for long-term members, private messages from those of whom I have chatted with in the past, or 7 Cups messages relating to LDP / urgent messages.Exciting Announcement: I have created my own forum thread in the Positivity & Gratitude Community called "The Nerd Cat's Inspiration Nebula"! If you would like to participate in this thread, press here!Long-term Notice: From September 9th, 2021 until June 25th, 2022, I will not be on 7 Cups often due to academic commitments. I will mostly be labelled offline or busy during this time.Please refer to the "Status Legend" section of this bio to understand what each status bubble means.~~ Thank you so much for understanding! ❤️ ~~(If you would like to view my bio page in a Google Doc, press here!)<><><><><><><><><><><>Hello! I'm Nerdtastic01, and I welcome you to my bio page! This is where you can find more information about me, my mission here at 7 Cups, and much more!1-1 Chat Information 💬Status Legend🟢 - Available: I'm available and ready to chat with you! You can send me a private message, and I'll be able to respond promptly!🟠 - Busy: I'm busy contributing to the 7 Cups community! If you would like to have a 1-1 chat, you can leave me a message and I will respond once I finish.🔴 - Offline: I'm not on 7 Cups at this time! If you would like to have a 1-1 chat, please book an appointment, since I'm not available for immediate 1-1 chats during this time. Otherwise, you can leave me a message and I will respond when I’m back on. Scheduling a 1-1 ChatTo book an appointment for a 1-1 chat with me, press the button below:Book an Appointment Feedback FormTo leave me feedback after a 1-1 chat, press the button below:Feedback FormSelf-Care Days**I take a self-care day every Saturday. Taking time for self-care is extremely important so that I can be mentally and physically prepared to support you as challenges come your way! During these days, I will be offline until 9:30pm ET.** All notices of additional self-care days will be in the beginning of this bio, and will be up-to-date.Topics I Specialize InThere are many topics that I have experience with:❤️ Casual Chats: I really enjoy casually chatting about anything that's on your mind! These chats can be relatively informal, but it is important to abide by personal boundaries, triggers, and 7 Cups guidelines during these chat sessions!❤️ Bullying: I know how distressing bullying can be and how it can negatively affect you both mentally and physically. I can help you gain the confidence to fight back against bullying that occurs both online and offline!❤️ Exercise Motivation: Exercising can seem to be difficult and a waste of time. I will show you that by taking small steps and through intrinsic motivation, you will feel the drive to exercise like never before!❤️ Family Stress: Family relationships can be stressful, and it sometimes feels as if your family doesn't truly understand you. I will explain that through patience and a path towards forgiveness, you will be able to recreate the family bond that makes being with your family more pleasurable!❤️ Managing Emotions: One of the most mind-boggling parts of the human mind are emotions. They can seem really overwhelming, and it can be difficult to manage them. I will teach you different methods of controlling those emotions, and you'll be surprised how these methods can change your life for the better!❤️ Racial & Cultural Discrimination: I have faced cultural and racial discrimination all of my life, and I know that it is painful to know that many people don't see you for who you are as a person. I will teach you that through strong beliefs and with your head held high, you will break through discrimination and shine brighter!❤️ Self-Esteem: In our world today, there are many ways to undermine ourselves and our abilities. These include social media, expressions of wealth and power in our communities, and the people we surround ourselves with in the offline world. Through different methods of self-control, motivation, and appreciation, I can guide you on how to gain more confidence in yourself and your values! ❤️ Sleeping Well: Sleep is vital for our physical and mental well being, and there are many people who take it for granted. I will teach you different methods of relaxation and self-awareness so that you can get the good night's rest that you deserve!❤️ Student Life: As a student myself, I know how stressful it can be when you can to cram in studying for tests everyday and doing homework for hours on end. It can be especially difficult to balance school life with your personal life! However, with improvements to time management and study habits, you will be able to create that balance and feel more motivated!Topics I'm Not Comfortable Listening To***Some possible triggers: Any mentioning of bl**d or graphic descriptions of injuries. (I've only been triggered once by these situations, but I'm emphasizing them to protect my personal boundaries and those of others.)Here are the issues that I am not comfortable listening to, due to a minimal amount of experience:→ Alcohol/Drug Use→ Depression→ Domestic Violence→ Eating Disorders→ Financial Stress→ Men's & Women's Issues→ Obsessive Compulsive Disorder→ Self-Harm→ Sexual Health*** This list may change based on the amount of knowledge I gain on these topics. About Me! 🤓NicknamesYou can call me Nerd, Nerdy, Tastic, Tas, Cat, or Nerd Cat! 😸 PronounsThey/Them MissionMy mission here at 7 Cups is to provide a safe and judgement-free environment where members can feel comfortable sharing their stories. As a listener, I am not allowed to give advice, but I will be very encouraging and supportive. I will try my best to be your guide to a happier and successful life! 😄 Roles✓ Verified Active Listener: This means that I was recognized by the 7 Cups Community as a committed and qualified listener. I am also accepting long term members! (Criteria: We have been having 1-1 chats for 4+ weeks and I have recommended you.)✓ Member Sharing Circle Host: *Stay tuned for updates in hosting assignments 🥁*; I may be on more frequently either as an on-the-spot host or as a participant depending on my schedule.✓ Listener Sharing Circle Host: *Stay tuned for updates in hosting assignments 🥁*✓ Leadership and Development Program Trainee* These dates and times may be subject to change based on my availability, and will always be up-to-date.My Forum ThreadThe Nerd Cat's Inspiration Nebula 😸 Personality TraitsPersonality Type: ENFJ-A ← Nerdy, Altruistic, Outgoing, Compassionate, Reliable, Tech-savvy Personal Hashtag#nerdtasticgalactic Fun Facts⭐ I love playing musical instruments, especially the piano! 🎹⭐ My favorite subjects in school are Computer Science 🖥️, Math 🧮, and Science 🔬⭐ My birthday is on July 7th 🎂🎈⭐ My Chinese Zodiac sign is the Rooster 🐓 and my Astrological Symbol is Cancer ♋ Featured Quotes"We could complain because roses have thorns or rejoice because thorns have roses." ~ passionately quoted by Talker (@emotionalTalker2260)"When you cant unconfuse yourself confuse everyone else😛" ~ humorously quoted by Tasha 🍝 (@mamtasha22)"Sleep, what is that?" ~ quoted by an anonymous user"these supppersmartcomplicated words" ~ quoted by Noraa (@CommunityModAaron)"😈 is it me or is there anyone else who wants to be tagged in the anti-sleep thread by an adorable baby elephant" ~ quoted by an anonymous user My Amazing TwinniesMy "01 Compassion in Cooperated" Listener Twin:@imlistening01 ← Oh, S, where do I even begin? Thank you so much for making Sharing Circle sessions on Sundays so much more enjoyable! You are such an amazing co-host and friend! You have been so supportive since I joined 7 Cups, and I know our friendship will grow as the months and years go by! Again, thank you for everything! ❤️My "Bad Sense of Direction" and "Birthday" Listener Twin:@PatientMate ← Mate, I really enjoy bumping into you in group chat rooms, especially the Teen Listener Room! You are absolutely hilarious, and always make me laugh when you come into the room! We both have a bad sense of direction, and I know that we'll both discover so much on our travels into the unknown! Thanks for being an amazing friend! 😄My "U.S. Citizen Fist Bump" Listener Twin and “Time Zone” Buddy:@Pebble7447 ← Pebby, you are such a kind soul who always brightens up the room! You're an amazing friend, and I'm honored to be a fellow American with you! Thank you for spreading compassion and empathy wherever you go! I know you'll soar high like an eagle in whatever you do! ❤️My "Colorful" and “Teacher” Listener Twin: @MimiMoon ← Mimi, you truly are an amazing friend! You always bring so much enthusiasm to everything you do, and you make everyone feel comfortable and warm when they enter the room! You make up all of the colors of the rainbow, and I hope those colors will shine bright to illuminate all of 7 Cups! Thank you for being an awesome listener and friend! ❤️ ~~My Legendary Friends****My Member Buddies: @FallenStarss, @knockoffWolf, @jv13076, @politeCucumber8089, @emotionalTalker2260, @Angelx28, @RiverTheWolf, @TayTayy, @RavenSky, @LovelyLyricMy Listener Buddies: @SkyLindenHope, @imlistening01, @eli225, @empatheticLavender2924, @Rose644, @Izzy274, @MollyT, @secrecykhasya, @MimiMoon, @calmingMermaid5761, @SoftFaith2004, @mamtasha22, @PatientMate, @Pebble7447, @kindNutella926, @considerateOrange2567, @HealingBrokenWIngs, @BeautyOfGrace, @ColorfuldogsofParadise, @ArtalistensMy Mod Buddies: @CommunityModKay, @CommunityModCharlie, @VicK5123, @CommunityModEver, @CommunityModChristine**** The tags are clickable and hyperlinked to their profile bios. The list is always subject to change! 😊~~ This section is under construction! 🚧*~~~~~~~~~~~~~~~*Have a wonderful day/night! ❤️ (Last Updated: October 16th, 2021)
Read more...

153
United States

Enbyowl

Paragon 11
Listens to Teens &amp; Over 18
in last week
I’m Ash     Pronouns are they/them     I am 18     As of right now I am not taking new members     Monday to Friday: 10am est-3pm est     Saturday and Sunday: 11am est -6pm est     My Roles:   Safety Patrol  Verified Listener  Long term listener  room supporter  intern graduate  LDP graduate     About Me:     I hope to become a cardiothoracic surgeon in the future. One thing I love more than anything is reading. I love any books by Jodi Picoult, John Green, medical books, nonfiction books or realistic fiction. In addition to reading and cups, I take several online college classes for fun.     7 cups has provided me with a way to reach out to people just like me and help them. I think that everybody deserves a chance to be listened to. I believe thats it's very important that everyone has someone that they can talk to. I want you to feel like you can tell me anything on your mind, feel heard, understood and never judged. I'll always be here. You can message me anytime. I answer as soon as I can and to the best of my ability. I have been fighting my own battle everyday since I was four.  I know what it means to be alone and to feel like it won’t get better. But things will get better eventually   
Read more...

2861
United States

Bubbles2025

Connoisseur 7
Listens to To Teens
in last week
Hey! I am bubbles. I am a Female and I am 17 years old. I am a senior in high school with the love of psychology. I am on break until September 1st. My dms are still open but please expect a 24-48 hour response time. Please read my bio before messaging me <3 🌺My roles on 7 cups🌺 💫Verified listener - means I have passed a mock chat and am experienced in listening.  💫 Listener Coach for Teens - Means I reach out to those who request a listener coach and help guide them in whichever they need.  💫Chatroom Teen Star(TCRS) - Means I am a mod amd teen star in the listener rooms. I am a mentor and I help keep Listener rooms safe 💫Teen Quality Star(Mentor for Listeners) - This means I help work on the quality of listeners. Also means I am a mentor!  💫 Support Team Leader/Teen Star(P&G) - I am the teen leader of Positivity and Gratitude. I help with discussion, scripts and running the team with @Starmedia  💫 Listener Chatroom Supporter - means I help make TL fun and engaging.  💫 AL1 Grader - means I grade those who take the active listening course found in training.  💫Peer Support/Chat Support - peer support mean I can help listeners after they have dealt with a hard chat, or need to talk about something related to cups. I am also chat support which means I am qualified to help listeners with ongoing chats.  💫 Gloabal Moderator -Means I am mod in every room on cups and can help with situations when needed. 💫Doorkeeper - Means I can open and close rooms when needed. 💫LSC Host - Means I host Listener Sharing Circle💫LD Host - Means I host Listener Discussion  💫Project Agent(For LD) - Means I help come up with ways to make LD better along with help train oncoming hosts. 💫Saftey Patrol - I am able to flag inappropriate bios and accounts on cups.       My special Potatoe @Kara13V love ya 🌸Availability🌸 (I am not currently taking any new chats due to my other roles and busy schedule) -Personal request/pms only -Focus mainly on long term but still take new chats. <3 -Sessions are about 45-60 mins -I am available from 4pm-11pm EDT(Weekdays) -Available 11am-10 pm(Weekends) -I usually reply within 30min-2 hoursNote! I do not take chats on Sexual Health or BPD Just A Note: Please do not overuse ! Or ❤️ When talking to me. It's just something that bugs me and triggers me.  Also, I use a lot of . (Periods) but that doesn't mean I'm mad or don't want to talk, it's just how I type most of the time. 💐Online- Means I am online and available to talk💐Busy- Means I am on cups and will reply when I have time💐Offline- Means I am not taking chats at the moment but feel free to pm me and I will reply when I am online✨Please note that I am very busy these days, and am not ignoring you. My main availablity is on the weekends from 11 am- 11pm EDT But will still be on during the week.✨   Why I joined 7 cups❤️ -🌼I joined 7 cups because I have been through a lot myself. I know what it is like to feel alone and unheard. I want to be able to provide a safe place where others can let go and vent about things on their mind without being judged. Reaching out is hard and so I want to make it easier for others and to remind them that it is okay not to be okay. My sole reasoning for joining is to help others and make sure they have someone to talkk to and feel less alone. 🌼⚡️How I listen⚡️- I will be there the best I can. I will have fast response times, and I will validate you. I make sure you know that your feelings are valid and that no matter what you are going through, you are not going through it alone. I will help push you to find ways to cope and better understand your situation, but will not do the work for you <3 I will ask open-ended questions, and will give you the safe space you need. <3My special listeners  My Listener Sibling: @Listeningsarinn My Listener Go to: @EmmaE  My PS Twin @LoveLilly My TQS Twin @sophiasanae  My Hosting buddies: @Starmedia, @vivelespatates, @fairyava, and @roweerainn123 My Listener twin: @dajia215 Other listeners I truly appreciate and won't forget: @AnnaListens06 ,  @EvelyneRose , @whenitsdarklookforstars , @itssoren , @kieran000 , @starmelon7 , @calmingMermaid5761 💘I want you to remember that its okay not to be okay. It is okay to struggle, It doesnt make you weak. You all matter and the world shines brighter with you in it. Sometimes we have to take a step back before we can move forward and thats okay. Life can be tough, but you are even tougher. Recovery may be hard but it isnt impossible.  HOPE stands for Hold On Pain Ends. You are beautiful. You are strong. You are enough. Never forget that. 🔐"If you want to fly, give up on everything that weighs you down."- Buddha💞  
Read more...

331
United States

lovelyWords13

Specialist 10
Listens to Over 18
in last week
Hello , i am glad you found me here on 7Cups . I would like to help and have found helping others can also help yourself giving a listening ear . Just having someone to talk to. I don't listen to sexual problem's or sex chat's or relationship Breakups .  I do like spirituality , watching films , listening to music , gym & walks 
Read more...

594
United Kingdom

MistyMagic

Epitome 8
Listens to Teens &amp; Over 18
in last week
Hi,Misty here! "I am glad you have found me here at 7 Cups! I am happy to listen to you on many topics. I have experience of lots of different areas - anxiety, depression, and mental illness, families and relationships, love, school, college or work-related problems, financial stress, healthy living, food, diets, eating disorders, I can also offer support for chronic pain, illness, and disabilities. I am part of both the adult and the teen listening team, (and yes I can still remember being a teen lol) and I also offer long-term support to those that I can and who are in need."If I am not online then you are welcome to leave me a message -  but please tell me what you want to talk about so we can get off to a flying start. I will get back to you when I am next able, but please bear in mind that I get a lot of messages and I will reply to the most urgent first so if you just say hi, do you really just want a hi back?At weekends my response will be slower as that is usually my time off from 7Cups, and I may not respond to any pm's or new requests till Monday. I  hope you understand that. We all need time for ourselves to recharge our batteries and relax. ONE STEP AT A TIME"We all have different size footsteps that we leave behind on our journey through life.Sometimes we can change the size of our footsteps, the imprint, the impact, the direction.Sometimes our footsteps land on rock and they do not show, or they land on sand and stay for a while,Other times they get washed away by massive oceans or powerful waves.But each and every footstep is important in so many ways.Ways that we may not even know about.Watch your step, think about your steps, plan your next step, and the rest will follow."  Listening ... one step at a timeButterflies are a symbol of hope that we can all change from a smallbrown grub into a beautiful amazing butterfly! One step at a time!Quote of AcceptanceWhen we don't accept an undesired event, it becomes Anger, when we accept it, it becomes tolerance. When we don't accept uncertainty, it becomes fear, when we accept it, it becomes an adventure, When we don't accept other's bad behavior towards us, it becomes hatred, When we accept it, it becomes forgiveness.When we don't accept other's success, it becomes jealousy When we accept it, it becomes an inspiration. Acceptance is the key to handling life well !!Butterflies are a symbol of hope that we can all change from a smallbrown grub into a beautiful amazing butterfly! One step at a time!"Those who never change their minds, never change anything!" (Winston S. Churchill) "Prepare for the worst, but hope for the best!"  (B. Disraeli)
Read more...

2609
United Kingdom

cathahrtic1435

Scholar 9
Listens to Over 18
in last week
Hi, my name is Celeste! If you need someone to talk to, please feel free to message me :). Join me in the sharing circle! I host Wed and Fri from 3-4 pm EST!
Read more...

626
United States