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🍎Current update - My usual times are  7:30PM -9;30PM chats bst time for 30 min chats. Reach out to me to request one of these times and I'll see where I can fit you in. I’m experiencing tech issues at the moment and will get back to you ASAP! 29/09/2026 til 30/09/2026 - no appointments on these dates due to work commitments I'm also not free on weekends.  I do not take chats on: Polygamy, Sexual Issues, BDSM, sexual health These are past areas where Ive had experience:  - Community Mentor: Any of mentees welcome to reconnect! I’d love to know how you’re doing and others too! - Content Writer and Editor - Moderator, chatroom supporter for listeners  - LCI host - Forum Supporter - Assistance in running Positivity Corner Sessions Presently I am one of the hosts for Sharing Circle FEMALE LISTENER  There are awesome community sessions which are scheduled in various rooms. You can check them out here: 7 Cups Community Calendar Please read below about what I try to be as a listener: Although i am not a professional therapist I try to apply my knowledge of psychology, mental health on stuff (p.s. - Undergraduate Bachelors Degree in Psychology completed. YAY 🧡🤩). I aim to be unbiased yet compassionate. Not a fairy godmother. Also I will ask questions that will encourage you to reflect about yourself - for some this may involve looking at parts of themselves that aren’t processed. So if you feel that you aren’t ready to explore things that have hurt you then you may choose to not talk to me. Be clear about what you need is my policy (If you feel you might go over 30 mins it’s best to come in with bullet points about what you want to talk about - e.g if the topic is trauma).  If all the above sounds good let me know if you want a chat.   When the circle near my profile pic is green that means I’m available to talk to you now. If you leave me a message and I don't respond this can because im busy (orange circle) or because im offline (red circle).  *30 min duration chats * Bright7cups former amazing twinning buddy - thank you ❤️

***** Not taking any 1-1 chats right now please use https://www.7cups.com/BrowseListeners/ to find a Listener. ***** Will not take any chats with sex of any nature  I am sorry ***** ***** Current Roles *****  Adult and Teen Listener Forum and Room Supporter - for Mindfulness and 50+ Community Mentor - 50+ Needs reply Charoom Supporter - Listener support room 24/7 Mentor for new Listeners Peer supporter  I joined in December of 2017, to help those who have nowhere  to turn. I am here for new listeners also to mentor because beginning a role like a Listener can be scary and want to give back to them. to help guide them and supply the appropriate tolls ( forms, links ) to help them succeed in their role. I help also with any concerns a new listener may have. I have real fun making forum posts for topics that help in my groups Mindfulness and 50+. I think of topics and write a forum post either to educare us more or just to update on a topic of choice. I enjoy writing the post and hearing feedback from others on how a person feels about the topics . My experience on 7 cups makes me love the roles I have and new roles I may apply for. I have grown so much with 7 cups and use certain chat strategies in my friendships offline.                  

Sorry if you are a member or guest looking to chat, I am not currently accepting new personal requests for chats. You can browse for a listener. https://www.7cups.com/BrowseListeners/ . You may also find these helpful https://www.7cups.com/connect/groupChatrooms.php     https://www.7cups.com/supportGuides/selfHelpGuides.php Some people find that mindfulness helps them cope. The video Resource Library https://www.7cups.com/forum/mindfulness/ResourceLibrary_1062/2016presentMindfulnessVideos_72071/ If you might consider a paid text therapy on 7cups, then this may be of interest https://www.7cups.com/forum/therapy/General_2432/ExcitingNewFeaturefor7CupsOnlineTherapyandCoaching_319430/ The other resource is various therapy topics  https://www.7cups.com/experts/catalog/topics/ All the best to you. Again sorry I cannot help you but my personal workload does not allow openings for that at this time.  

Hi! I'm here to listen and support, but I'm less active than I was in the past: if I'm not online, send a message and describe your issue, if possible I'll get back as soon as I can!   Please note that I prioritize these types of chat: - users with LGBTQ+ related issues - women affected by gender-based violence - people affected by war or humanitarian crises

🌺🌺🌺🌺 Members I am currently not available for listening support. 𖡼𖤣𖥧𖡼𓋼𖤣𖥧𓋼𓍊𖡼𖤣𖥧𖡼𓋼𖤣𖥧𓋼𓍊𖡼𖤣𖥧𖡼𓋼𖤣𖥧𓋼𓍊𖡼𖤣𖥧𖡼 About me Academy Mentor Leader with 7 Cups Academy.   Academy Mentor with the Internship Program. Active Listening Test 1 Grader. 𖡼𖤣𖥧𖡼𓋼𖤣𖥧𓋼𓍊𖡼𖤣𖥧𖡼𓋼𖤣𖥧𓋼𓍊𖡼𖤣𖥧𖡼𓋼𖤣𖥧𓋼𓍊𖡼𖤣𖥧𖡼 Thank you for stopping by my tiny patch of digital real estate.  🌺🌺🌺 Petitesouris updated 04.07.2026

Head of Content and Product Team Member  I am unfortunately unable to take member chats at this moment. I strongly believe in psychology - as a psychology student - I view our Psyches/psychology to be a key for all success in life. I believe that soulfully, we are all butterflies - we suffer from trials and misfortunes, and bit by bit, we are purified by our sufferings, until we are able to soar like a great butterfly. But the greatest thing amongst the chaos of this world, is that we can unite in the face of darkness in order to grasp the light. Conquer your life today, and reach out whenever needed! 🦋I am a verified, trained active listener with experience on several leadership teams here. I believe in the power of listening and motivating one another for success. Apart from my work here, I am a bookworm, poet, and lifelong learner. I enjoy advocating mental health and have leadership experience and training. 🦋 My journey at 7 Cups started as an intern. I graduated my internship here with honors, and put together a project on Social Media Depression (link found at the end of my bio). 🦋 My current roles include being the Programs Coordinator - I oversee the Content Volunteer Team and the Translations Project. I also enjoy being a Peer Supporter, Moderator/Room Supporter, as well as a forum-worm). 🦋 In the past, I have loved being the CML for the Veterans and Military Support Community and the Family and Caregivers Support Community as well. I have worked with great teams including the 35+ and 50+ subcommunities, and have been a discussion writer and feed team member as well. 🦋 I have not been raised or born in Pakistan and am only just recently adjusting to the culture/norms associated with the country. My first and primary language is English and I am not fluent enough in Urdu. Kindly respect that. 🦋If you are interested in learning more about the Community Projects and the Honors project, discussed above, please click the links below. Thank you! My Content Garden Social Media Depression

|| psy || Stop running. Just walk. Take in the scenery. You are in no hurry for anything. It's just your surroundings make you feel you need to urge for something. Just breathe. There is no such thing as "success" or "being successful." Success is just an idea between human beings who can't afford what they have already.  Don't try to win. Just enjoy your life without disturbing other living beings. Winning would eventually make you lose your mind. Winning is boasting material. So, just keep on living. All the best, Enjoy.

Feel free to PM me  

Bio in Portuguese and Spanish - https://docs.google.com/document/d/1fNTypEG5qrD1NjnFMrE7PdDV5frFHGqhTSZk1Jx7u9s/edit?usp=sharing I am unable to support topics about breakups, relationship stress, or sexual health. I am unavailable Saturday and Sunday.  Availability Monday - Thursday after 4 PM ET Friday between 10 AM ET - 6 PM ET I'm glad you’ve reached out. Life can sometimes feel overwhelming, and having someone to listen without judgment can make a difference. Whether you're feeling lost, anxious, or need space to share your thoughts, I’m here to support you. I aim to create a safe, empathetic environment where you can feel heard and understood. We all battle things, and thankfully, we don't have to do it alone, even if it's just someone on the other side of the screen offering support. Topics I support Bipolar Disorder, Domestic Violence, Grief, LGBTQ+, PTSD/Trauma(Sexual Abuse/Assault), Self-Harm, and Terminal Illness What to expect I focus on being a compassionate listener, asking thoughtful questions, and helping you process your emotions. My goal is to help you feel lighter by the end of our conversation. I believe in the power of kindness, honesty, and mutual respect in every chat. My chats are 1 hour long and I support repeating members once a week. Feel free to reach out when you're ready to talk. Let's walk this journey together, one step at a time. Twin Brian AnnaSilverberg Lefthanded Pals Bluerivercares, SparklesFly Listener Sextuplets blithesun94, colorfuluffy, coolvibes, Kristynsmama, Teagan, vivelespatates