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Welcome to 7 Cups! I'm the chief cook and bottle washer here. I love 7 cups and the community we have built. Really proud of all that we've accomplished and excited to see how we continue to evolve. I unfortunately do not have much time for listening, but please drop me a note if you have thoughts or feeback. Glad you are here!

Hello there! My name is Ever, and I am a Community Moderator. Unfortunately, I'm not available for 1-1 support chats.

Current Leadership Roles: Mentor Leader for VL Team, Chatroom Mentor, Global Mod, Anonymous Evaluations Team, Doorkeeper. **Currently not accepting new member chats.** **Please read my bio before messaging me.** Heya. I'm Rain. It's very nice meeting you! I'm a college student from Turkey. I am diagnosed with Borderline Personality Disorder (BPD) and Obsessive Compulsive Disorder (OCD). Despite my young age, I have been and continue to go through a lot journeying life, so I promise to offer a compassionate and judgment-free environment in our chats. I commend your courage and strength: reaching out for support is never easy!  **As listed on my profile, I only offer support chats in English. Although I am fluent in more languages, I have taken my training in English, thus I feel comfortable offering support only in that language.** **Please do not message me asking if I am willing to make an exception.** Topics I am most comfortable offering support with: - Anxiety & Anxiety Attacks - Depression - Panic Attacks - Break-Ups - Self-Harm - Domestic Abuse - Relationship Stress Topics I prefer not to discuss: - Sexual abuse, - Schizophrenia, - Grief, - Politics or religion.  **Please note; I prefer not to discuss these as I don't feel sufficiently trained in said topics.** Graduate of Quality Listening, Leadership Development, Internship, and Inner Development Goals with honors. 

❤️💛💚💙💜 My name is Heather (my nickname is H), and I head the 7 Cups Community Management Team. Please drop by my PMs if you have any questions or safety concerns! Fun fact: I have a bird! His name is Flip: https://imgur.com/a/7CE0WQG ❤️💛💚💙💜 NOTE: I am unable to take member support chats as a listener. To find a listener click the Browse Listeners. Listeners indicate if they are taking on new chats in their profile. The green dot indicates they are currently online. For urgent needs please join the general queue ("Start new chat" on the app) and the first available listener will connect.

Unable to take member chats at this time.  "You are braver than you believe, stronger than you seem and smarter than you think". - Winnie The Pooh I believe that all people need something to do, something to aspire to and someone to love. I believe that angels walk among us, because God is a really busy person-solving lack of world peace, world hunger, etc.  He sends angels to us even in human form to help the cause.  Look for them...now, look harder. I believe what you seek, you shall find. I believe that we all have something to learn from anyone and everyone that we meet. I believe that happiness is a journey and not a destination. I believe that kindness matters, always. Oh well, that's just me.  I BELIEVE ❤️  Enough about me, how about if we talk about you?  Roles on 7 cups Trained Active Listener Verified Active Listener Safety Patrol Team  Peer Pro Peer Support Global Forum Supporter 7 Cups Welcome Committee Pop Up Room Co-host when needed Eyes to the ground. Head bowed. Love in my heart. If we could only just think....."Ideologies separate us. Dreams and anguish bring us together". - Eugene Ionesco . Please let us all be kind to ourselves and to one another.  "Don't be evil" Paul Buchheit "Love Always Comes Back" GlenM's grandmother "...and this is why we can't have nice things around here".  H 😊😁😊 "Keep it real or get the banana peel". Community Mod Anne "your friends go to yale, you go to yale, your friends go to jail, you go to jail". 🤣 GlenM Proud recipient of the:  Funny Bunny Badge, Biggest Heart Award, Love Award, Kindness Personified Award, Electrifying Energy Badge, "O.A." Original Appreciator Badge, Unofficial "The Receptionist", Spark Hug Badge, "Sing" Badge, Sparkiest Badge, Fulgurant Badge, Unsung Hero, Hug Master and "Count on Me" (Thank you teammates! I adore you all! ❤️)

***** Not taking any 1-1 chats right now please use https://www.7cups.com/BrowseListeners/ to find a Listener. ***** Will not take any chats with sex of any nature  I am sorry ***** ***** Current Roles *****  Adult and Teen Listener Forum and Room Supporter - for Mindfulness and 50+ Community Mentor - 50+ Needs reply Charoom Supporter - Listener support room 24/7 Mentor for new Listeners Peer supporter  I joined in December of 2017, to help those who have nowhere  to turn. I am here for new listeners also to mentor because beginning a role like a Listener can be scary and want to give back to them. to help guide them and supply the appropriate tolls ( forms, links ) to help them succeed in their role. I help also with any concerns a new listener may have. I have real fun making forum posts for topics that help in my groups Mindfulness and 50+. I think of topics and write a forum post either to educare us more or just to update on a topic of choice. I enjoy writing the post and hearing feedback from others on how a person feels about the topics . My experience on 7 cups makes me love the roles I have and new roles I may apply for. I have grown so much with 7 cups and use certain chat strategies in my friendships offline.                  

Sorry if you are a member or guest looking to chat, I am not currently accepting new personal requests for chats. You can browse for a listener. https://www.7cups.com/BrowseListeners/ . You may also find these helpful https://www.7cups.com/connect/groupChatrooms.php     https://www.7cups.com/supportGuides/selfHelpGuides.php Some people find that mindfulness helps them cope. The video Resource Library https://www.7cups.com/forum/mindfulness/ResourceLibrary_1062/2016presentMindfulnessVideos_72071/ If you might consider a paid text therapy on 7cups, then this may be of interest https://www.7cups.com/forum/therapy/General_2432/ExcitingNewFeaturefor7CupsOnlineTherapyandCoaching_319430/ The other resource is various therapy topics  https://www.7cups.com/experts/catalog/topics/ All the best to you. Again sorry I cannot help you but my personal workload does not allow openings for that at this time.  

Hi there! Thank you for dropping by. I am Hope, I oversee 7 Cups Academy. Please expect a response time of 2-3 working days.

Please kindly read my bio before messaging me. 𓍼ֶָ֢⊹ ࣪˖ 🫧𓍼ֶָ֢⊹ ࣪˖ 𓍼ֶָ֢⊹ ࣪˖ 🫧𓍼ֶָ֢⊹ ࣪˖ 𓍼ֶָ֢⊹ ࣪˖ 🫧𓍼ֶָ֢⊹ ࣪˖  🌻 Hello everyone!!! 🌻 You are not alone in your journey, and you never have to carry everything by yourself. No matter what you’re going through, I’ll always try my best to listen and support you through your ups and down.　✦　　　.　　. 　 ˚　.　　　　　 . ✦　 ☆.。.:*・°☆.。.:*・°☆.。.:*・°☆.。.:*・°☆　˚　　　　 .  Let me introduce myself a little. I'm a student from India currently studying business and finance. Along with my studies, I'm deeply passionate about understanding human behaviour, emotions, and the way our minds work. Psychology has always fascinated me, and I love learning about people's experiences, thoughts, and what shapes them as individuals.✦　　　.　　. 　 ˚　.　　　　　 . ✦　 ☆.。.:*・°☆.。.:*・°☆.。.:*・°☆.。.:*・°☆　˚　　　　 🫧𓍼ֶ　𓍼ֶָ֢⊹ ࣪˖ 🫧𓍼ֶָ֢⊹ ࣪˖ 🫧𓍼ֶ　𓍼ֶָ֢⊹ ࣪˖ 🫧𓍼ֶ 🫧𓍼ֶ 🫧 ✦I created this account because I wanted to do something for other I'm unable to do for myself.... I wanted to provide the kind of comfort and safe space for others that I sometimes everyone needed. So if something is on your mind, don’t hesitate to message me. This is a judgment-free space where you can speak openly and be yourself 🤍˚　 ⋆⁺₊✦⁺₊ 　 ˚　.˚ .　 ☁.　　. 　 ˚　⁺⋆₊　.˚ .　. ✦⋆⁺₊ 　 ˚　. ☁ ˚　.˚　 ✩₊˚. ☾ ⋆ ⁺₊✧  　　˚　⁺₊ . 　 ˚　.　　⁺₊✦₊　　 ☁ 　˚　　 . 　⁺₊✧˚　　 . 　 ˚　⁺₊˚ . ✦ Even if you only need someone to listen quietly, my DMs are always open ✦ ˚　 ⋆⁺₊✦⁺₊ 　 ˚　.˚ .　 ☁.　　. 　 ˚　⁺⋆₊　.˚ .　. ✦⋆⁺₊ 　 ˚　. ☁ ˚　.˚　 ✩₊˚. ☾ ⋆ ⁺₊✧  　　˚　⁺₊ . 　 ˚　.　　⁺₊✦₊　　 ☁ 　˚　　 . 　⁺₊✧˚　　 . 　 ˚　⁺₊˚ . 🌼 Please note: I’m not active all the time, so replies may sometimes take a while. Thank you for understanding 🌻 ☆.。.:*・°☆.。.:*・°☆.。.:*・°☆.。.:*・°☆ ❌Topics I do not take: ☆.。.:*・°☆.。.:*・°☆.。.:*・°☆.。.:*・°☆ ✦ LGBTQ discussions ✦ Breakup / relationship/ Addiction issues ✦ Self-harm related conversations ✦ Sexual and women issue topics ✦ Any issue related to friendships  ☆.。.:*・°☆.。.:*・°☆.。.:*・°☆.。.:*・°☆ If you need support regarding these topics, please connect with another suitable listener 🤍 ☆.。.:*・°☆.。.:*・°☆.。.:*・°☆.。.:*・° Gentle reminder:  ☆.。.:*・°☆.。.:*・°☆.。.:*・°☆.。.:*・° We are listeners, not therapists or problem solvers. We’re here to provide a safe space for you to talk, vent, and feel heard. We may not be able to give advice or fix situations, and we don’t promise solutions only support through listening, understanding, and being present with you. Please try to understand our boundaries, and feel free to talk openly. ☆.。.:*・°☆.。.:*・°☆.。.:*・°☆.。.:*・°☆ 🌸 Take care of yourself. You matter more than you think 🌸 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀

♡ ⋆｡˚ ✧ ˚｡⋆ ♡ ♡ Rivah's Little Corner ♡ ❝ When you get into a tight place and everything goes against you, till it seems as though you could not hang on a minute longer, never give up then, for that is just the place and time that the tide will turn. — Harriet Beecher Stowe 💗 A little bit about me 💗 Hello everyone! *Waves* It's me, Rivah. Welcome to my bio <3 I am a 25-year-old doctor from Nepal. My 7 Cups journey began when I was just 16 years old with an enthusiasm to be of help to others and a very heavy heart. This place became my home for many, many years before I started getting sick and had to focus more on my studies. Now, I am back again to give back to the community I gained a lot from. ♡ ✧ Where you'll find me ✧ Forums • Teen Rooms • Occasional River sightings 🌸 For Members 🌸 Currently, I won't be able to accommodate long-term chats because my schedule is all over the place. However, if you are okay with a 24–36 hour response time and would just like a space where you can share (without needing me online right away), please feel free to drop a message. If not, I might not be the bestest fit for you. Don't you worry, though! There are tons of other amazing listeners here in 7 Cups you can choose from. ✨ I am here to listen to anything you want to talk about and be there for you. I might not be able to lessen your pain, but I will try to share your pain and understand the situation you might be in at the moment. I am also totally okay with talking randomly if you are feeling alone and asking icebreaker questions to each other. ♡ 🌷 A little boundary: I am not taking sexual chats, sorry about it! <3 🇳🇵 For the Nepali members: Namaste (very formal ik 😂). 1ta message garirakhdida hunxa :p Hami milayera time khojera bolamlaa ni, hai? 🤞 🦋 For Listeners 🦋 I have been around 7 Cups for more than 2 years, so if you need any help with anything related to 7 Cups, please don't hesitate to leave a PM. ♡ 🎀 My 7 Cups Memories 🎀 My past involvement in 7 Cups (I just keep it in my profile because I am proud of what I did. Don't reach out to me for any questions regarding it now xD) ♡ Forum Mentor Leader ♡ Forum Mentor ♡ Chatroom Mentor ♡ Quality Mentor ♡ Global Group Mod ♡ Project Agent 💞 My Special Twins 💞 ♡ @Love8890 ♡ She is mah soul sistah <3 We also confuse people all around due to same pfp hahahaha! I love ya Sel sel <3 You are the reason 7 Cups means the world to me. Always, always, always wishing well and praying for you. Anna to my Elsa 💙 ♡ @HeyitsRoo ♡ Caught chu :p I miss catchiing youu  ୨୧ 🧸 ୨୧ You made it to the end! *passes out cookies for reaching till the end of mah bio* 🍪 ♡ Nobody ever steps in the same river twice, for it’s not the same river and they are not the same man ♡

💙 Please read the “To Members” and “Expectations” sections before messaging. 💙 To Members Hey there! I'm glad you found your way here. 💙 This is a judgment-free space where you can share, vent, process, or just breathe for a bit. I've been an Experienced Listener on 7 Cups since June 2016, and our conversations will always focus on you. 🗨️ Chats & Expectations I offer two options: * Live chat: Usually 30–60 minutes when I'm online. I'll let you know upfront how much time I have. * Offline chat: A relaxed, back-and-forth message exchange. You can message anytime, and I'll respond when I'm around Cups. I'm here to listen with empathy, respect your boundaries, and offer emotional support and reflection without judgment or advice. I specialize in the topics listed on my profile, but I don't accept chats involving sexting, active or passive suicidal ideation, active self-harm during chat, or homicidal thoughts. If you're in crisis or feel unsafe, please visit 7cups.com/crisis for immediate support. You may also see me around moderating chatrooms or participating in forums. Feel free to say hi when I'm online! Oh, and my favorite color is blue 💙 What's yours? 🫖 To Listeners Hi, fellow listener! I don't do random casual chats, but I'm always happy to connect about 7 Cups! Feel free to reach out for mentoring, guidance, peer support after a tough chat, chat support questions, or help editing forum posts. Just let me know what you need, and I'll get back to you when I can. 🎧 My 7 Cups Roles * Chat Support & Peer Support * Quality Mentor & Chatroom Mentor * Community Mentor / Forum Moderator * Community Reflections Moderator * Community Mentor Leader (Listener Learning Journey) * Global Group Moderator * Anonymous Evaluator Not sure where to go or have a question about listener roles? I'm happy to help point you in the right direction. 💙 🥴 Distracted UNO Player Award - won 18 October, 2026