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pamharley003
L Paragon 3 1146
5.0 star rating
Rating
Listens toOver 18
Activewithin a week
***** Not taking any 1-1 chats right now please use https://www.7cups.com/BrowseListeners/ to find a Listener. ***** Will not take any chats with sex of any nature  I am sorry ***** ***** Current Roles *****  Adult and Teen Listener Forum and Room Supporter - for Mindfulness and 50+ Community Mentor - 50+ Needs reply Charoom Supporter - Listener support room 24/7 Mentor for new Listeners Peer supporter  I joined in December of 2017, to help those who have nowhere  to turn. I am here for new listeners also to mentor because beginning a role like a Listener can be scary and want to give back to them. to help guide them and supply the appropriate tolls ( forms, links ) to help them succeed in their role. I help also with any concerns a new listener may have. I have real fun making forum posts for topics that help in my groups Mindfulness and 50+. I think of topics and write a forum post either to educare us more or just to update on a topic of choice. I enjoy writing the post and hearing feedback from others on how a person feels about the topics . My experience on 7 cups makes me love the roles I have and new roles I may apply for. I have grown so much with 7 cups and use certain chat strategies in my friendships offline.                  
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GoldenRuleJG
L Epitome 7 7660
5.0 star rating
Rating
Listens toOver 18
Activewithin a week
🍎Current update - My usual times are  7:30PM -9;30PM chats bst time for 30 min chats. Reach out to me to request one of these times and I'll see where I can fit you in. I’m experiencing tech issues at the moment and will get back to you ASAP! 29/09/2026 til 30/09/2026 - no appointments on these dates due to work commitments I'm also not free on weekends.  I do not take chats on: Polygamy, Sexual Issues, BDSM, sexual health These are past areas where Ive had experience:  - Community Mentor: Any of mentees welcome to reconnect! I’d love to know how you’re doing and others too! - Content Writer and Editor - Moderator, chatroom supporter for listeners  - LCI host - Forum Supporter - Assistance in running Positivity Corner Sessions Presently I am one of the hosts for Sharing Circle FEMALE LISTENER  There are awesome community sessions which are scheduled in various rooms. You can check them out here: 7 Cups Community Calendar Please read below about what I try to be as a listener: Although i am not a professional therapist I try to apply my knowledge of psychology, mental health on stuff (p.s. - Undergraduate Bachelors Degree in Psychology completed. YAY 🧡🤩). I aim to be unbiased yet compassionate. Not a fairy godmother. Also I will ask questions that will encourage you to reflect about yourself - for some this may involve looking at parts of themselves that aren’t processed. So if you feel that you aren’t ready to explore things that have hurt you then you may choose to not talk to me. Be clear about what you need is my policy (If you feel you might go over 30 mins it’s best to come in with bullet points about what you want to talk about - e.g if the topic is trauma).  If all the above sounds good let me know if you want a chat.   When the circle near my profile pic is green that means I’m available to talk to you now. If you leave me a message and I don't respond this can because im busy (orange circle) or because im offline (red circle).  *30 min duration chats * Bright7cups former amazing twinning buddy - thank you ❤️
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Ivy229
L Expert 11 487
5.0 star rating
Rating
Listens toOver 18
Activewithin a week
🛑 🌟 Listener Status 🛑 Thank you for visiting my profile! At this time, I am not accepting new member chats unless I initiate the request myself. This helps me maintain balance, stay grounded and offer the most thoughtful intentional support when I’m able to be fully present.   *This does not apply to listeners who are seeking mentorship, resources, peer support or any related 7 Cups matters*  💬 Looking for a Listener? If you’re seeking someone to talk to right now, you can browse available listeners using this link:    https://www.7cups.com/BrowseListeners/ I appreciate your understanding as I focus on intentional outreach, mentorship, leadership and other related aspects of where my 7 Cups journey has landed me. *Always eager to gain more knowledge, growth, wisdom, experience... Your feedback is incredibly valuable, as it helps me improve as a listener and ensures that I can provide the best support to others in the 7 Cups community. If you have a moment, I’d greatly appreciate it if you could leave a review or share any feedback you think would be helpful.*
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SparkyGizmo
L Epitome 19 924
5.0 star rating
Rating
Listens toOver 18
Activewithin a week
Unable to take member chats at this time.  "You are braver than you believe, stronger than you seem and smarter than you think". - Winnie The Pooh I believe that all people need something to do, something to aspire to and someone to love. I believe that angels walk among us, because God is a really busy person-solving lack of world peace, world hunger, etc.  He sends angels to us even in human form to help the cause.  Look for them...now, look harder. I believe what you seek, you shall find. I believe that we all have something to learn from anyone and everyone that we meet. I believe that happiness is a journey and not a destination. I believe that kindness matters, always. Oh well, that's just me.  I BELIEVE ❤️  Enough about me, how about if we talk about you?  Roles on 7 cups Trained Active Listener Verified Active Listener Safety Patrol Team  Peer Pro Peer Support Global Forum Supporter 7 Cups Welcome Committee Pop Up Room Co-host when needed Eyes to the ground. Head bowed. Love in my heart. If we could only just think....."Ideologies separate us. Dreams and anguish bring us together". - Eugene Ionesco . Please let us all be kind to ourselves and to one another.  "Don't be evil" Paul Buchheit "Love Always Comes Back" GlenM's grandmother "...and this is why we can't have nice things around here".  H 😊😁😊 "Keep it real or get the banana peel". Community Mod Anne "your friends go to yale, you go to yale, your friends go to jail, you go to jail". 🤣 GlenM Proud recipient of the:  Funny Bunny Badge, Biggest Heart Award, Love Award, Kindness Personified Award, Electrifying Energy Badge, "O.A." Original Appreciator Badge, Unofficial "The Receptionist", Spark Hug Badge, "Sing" Badge, Sparkiest Badge, Fulgurant Badge, Unsung Hero, Hug Master and "Count on Me" (Thank you teammates! I adore you all! ❤️)
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Magicpawsoffuture
L Marvel 5 816
5.0 star rating
Rating
Listens toOver 18
Activewithin a week
Hi my name on cups is paws.  I really like helping people out so I thought being a listener on cups would be a good fit for me. What I like to do in free times is eating , films , sports , hiking, being out in nature and a lot more. i am a big fan of psychology and I a big life long learner, i am huge cat person.
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ACozyBunny
L Expert 6 891
5.0 star rating
Rating
Listens toOver 18
Activewithin a week
------------------------- 🍂 Welcome to my cozy space 🍂 ------------------------- ------------------------- 🐰 I’m Bunny, a verified listener here on 7 cups, and I provide a cozy and safe space for you to open up and let go of whatever’s on your mind. 🥕 Consider talking to me like talking to a close friend over a warm cup of coffee (or any beverage of your choice!) and pastries. I hope you leave with your heart feeling full and your head feeling clear and light again. You’re always welcome to join me again!  ☕ ------------------------- I cannot provide any advice since you know your situation better than I do, but what I can do is help you feel heard and support you so that you feel less alone in your struggles. ------------------------- Keep in mind that I don’t take chats about sexual topics. I’m also not comfortable with casual chats. Look through the categories I’m comfortable with before sending a request.  Please be respectful when talking to me. No flirting or inappropriate behaviour. This is not a dating site. Failure to follow this, even after repeated reminders, will lead to an immediate block and report.  -------------------------
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Diinnaa
L Master 3 1353
5.0 star rating
Rating
Listens toOver 18
Activewithin a week
Whatever our differences in personality , language , gender , identity , color skin , appearance , culture , nationality … we are still not different in that we are all united under one umbrella : HUMAN beings , which means the same Feelings - struggles - Fears - expressions - desires - needs …  I’m listener and supporter, and I will make sure to listen to you attentively and without judgement, whilst respecting your privacy. I am here to listen to the voice of your heart and soul before your words. Let’s talk. IMPORTANT : if you choose to leave a review , thank you and I’m so grateful for your kind words it answers the question ( Do I really make a difference here ? ) مستمعة ومتفاهمة ، وسأحرص على الاستماع إليك باهتمام ودون إصدار أحكام ، مع احترام خصوصيتك أنا هنا لأستمع إلى صوت قلبك وروحك قبل كلماتك . لا تتردد بالتحدث
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Minimum00
L Discoverer 1 204
4.5 star rating
Rating
Listens toTeens & Over 18
Activewithin a week
Hello everyone, my nickname is Min aka whatever you want to call in my username. Welcome to my bio.  💐 Acknowledging the good that you already have in your life is the foundation for all abundance - Eckhart Tolle. 💐  I cannot communicate with members in red dot or offline messages, unless it is related to my role here. Please find the available listeners to serve you:  https://www.7cups.com/BrowseListeners/ 💐 I can reach member chat when I turn to a green dot or a yellow dot, available and live chat happens with a current member. 💐I love participating in a meaningful, healthy environment more than in an unhealthy one. 💐 My top priority is my soul, so I do care about your soul. 💐 The environment is similar to my soul. 💐 Listeners and mentees are welcome to my chat within 24-48h reply. 💐 My apologies for sending the check in 1-1 message, then offline for some reason, please message me offline or find the current listeners if you're in urgency. 💐 Be in a volunteer, with any roles or non roles here are so fantasy. ❤️ Thank you for your reading. [Updated 08/2026] [Updated 09/2026]
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AReine
L Sage 9 1118
5.0 star rating
Rating
Listens toTeens & Over 18
Activewithin a week
بسم الله الرحمان الرحيم In the name of Allah, the Merciful, the Compassionate فَبِمَا رَحْمَةٍ مِّنَ اللَّهِ لِنتَ لَهُمْ ۖ وَلَوْ كُنتَ فَظًّا غَلِيظَ الْقَلب لَانفَضُّوا مِنْ حَوْلِكَ ۖ فَاعْفُ عَنْهُمْ وَاسْتَغْفِرْ لَهُمْ وَشَاوِرْهُمْ فِي الْأَمْرِ ۖ فَإِذَا عَزَمْتَ فَتَوَكَّلْ عَلَى اللَّهِ ۚ إِنَّ اللَّهَ يُحِبُّ الْمُتَوَكِّلِين. صدق الله العظيم 🤍💚❤️🖤  Assalamualaikum !السلام عليكم Hello! Salut! ¡Hola! Здравствуйте! 你好! Sawubona! If you want to chat with me, ask questions or even want to clarify something don't hesitate to text. I am more than ready to answer questions and clear misconceptions 🤍  I have my own project on 7cups 📍HORIZONS SERIES 🌌🌄(https://www.7cups.com/forum/countries/General_2439/Horizonsseries_380020/). It is based on discussions. I invite you to check it. It is enriching and such a wonderful opportunity for reflection and enjoyment.  I am glad to help with school work, academic question....I can help you learn a new language or know about a specific topic. Personally I had suffered with my mental health. I had been through difficult losses, periods of deep isolation, betrayals.... However, those challenges only made me stronger and wiser. Thanks to Allah's mercy i had survived them. الحمد لله الكريم حمدا طيبا مباركا  Patience is the key. I am now persuaded. سورة النحل (126-128)، وَلَئِنْ صَبَرْتُمْ لَهُوَ خَيْرٌ لِلصَّابِرِينَ (126) وَاصْبِرْ وَمَا صَبْرُكَ إِلَّا بِاللَّهِ ۚ وَلَا تَحْزَنْ عَلَيْهِمْ وَلَا تَكُ فِي ضَيْقٍ مِمَّا يَمْكُرُونَ (127) إِنَّ اللَّهَ مَعَ الَّذِينَ اتَّقَوْا وَالَّذِينَ هُمْ مُحْسِنُونَ (128)" Moreover, I would love to share my around the world passion with everyone; travelling, culture, history, science, literature,sports, discovering something new and enlarging my knowledge✨ It is my pleasure to listen and lend a hand!  I am doing my best to support as much as I can, as soon as i can.  You are welcome to message me if you have any questions or thoughts that you would love to share. However, due to my limited availability here please anticipate a delayed reply.  I may sometimes have issues with internet 🛜 and this bothers me also. * I DON'T TAKE CHATS ON LGBTQIA+🚫🚫🚫 * Do not approach me if you are islamophobic.  * Do not approach me with unclear/inappropriate intentions.  AReine 🌹✨
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Aayla
L Maven 4 1636
5.0 star rating
Rating
Listens toOver 18
Activewithin a week
Hi! I'm here to listen and support, but I'm less active than I was in the past: if I'm not online, send a message and describe your issue, if possible I'll get back as soon as I can!   Please note that I prioritize these types of chat: - users with LGBTQ+ related issues - women affected by gender-based violence - people affected by war or humanitarian crises
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River
L Paragon 7 2664
5.0 star rating
Rating
Listens toTeens & Over 18
Activewithin a week
♡ ⋆。˚ ✧ ˚。⋆ ♡ ♡ Rivah's Little Corner ♡ ❝ When you get into a tight place and everything goes against you, till it seems as though you could not hang on a minute longer, never give up then, for that is just the place and time that the tide will turn. — Harriet Beecher Stowe 💗 A little bit about me 💗 Hello everyone! *Waves* It's me, Rivah. Welcome to my bio <3 I am a 25-year-old doctor from Nepal. My 7 Cups journey began when I was just 16 years old with an enthusiasm to be of help to others and a very heavy heart. This place became my home for many, many years before I started getting sick and had to focus more on my studies. Now, I am back again to give back to the community I gained a lot from. ♡ ✧ Where you'll find me ✧ Forums • Teen Rooms • Occasional River sightings 🌸 For Members 🌸 Currently, I won't be able to accommodate long-term chats because my schedule is all over the place. However, if you are okay with a 24–36 hour response time and would just like a space where you can share (without needing me online right away), please feel free to drop a message. If not, I might not be the bestest fit for you. Don't you worry, though! There are tons of other amazing listeners here in 7 Cups you can choose from. ✨ I am here to listen to anything you want to talk about and be there for you. I might not be able to lessen your pain, but I will try to share your pain and understand the situation you might be in at the moment. I am also totally okay with talking randomly if you are feeling alone and asking icebreaker questions to each other. ♡ 🌷 A little boundary: I am not taking sexual chats, sorry about it! <3 🇳🇵 For the Nepali members: Namaste (very formal ik 😂). 1ta message garirakhdida hunxa :p Hami milayera time khojera bolamlaa ni, hai? 🤞 🦋 For Listeners 🦋 I have been around 7 Cups for more than 2 years, so if you need any help with anything related to 7 Cups, please don't hesitate to leave a PM. ♡ 🎀 My 7 Cups Memories 🎀 My past involvement in 7 Cups (I just keep it in my profile because I am proud of what I did. Don't reach out to me for any questions regarding it now xD) ♡ Forum Mentor Leader ♡ Forum Mentor ♡ Chatroom Mentor ♡ Quality Mentor ♡ Global Group Mod ♡ Project Agent 💞 My Special Twins 💞 ♡ @Love8890 ♡ She is mah soul sistah <3 We also confuse people all around due to same pfp hahahaha! I love ya Sel sel <3 You are the reason 7 Cups means the world to me. Always, always, always wishing well and praying for you. Anna to my Elsa 💙 ♡ @HeyitsRoo ♡ Caught chu :p I miss catchiing youu  ୨୧ 🧸 ୨୧ You made it to the end! *passes out cookies for reaching till the end of mah bio* 🍪 ♡ Nobody ever steps in the same river twice, for it’s not the same river and they are not the same man ♡
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Remina
L Epitome 19 7402
5.0 star rating
Rating
Listens toTeens & Over 18
Activewithin a week
💙 Please read the “To Members” and “Expectations” sections before messaging. 💙 To Members Hey there! I'm glad you found your way here. 💙 This is a judgment-free space where you can share, vent, process, or just breathe for a bit. I've been an Experienced Listener on 7 Cups since June 2016, and our conversations will always focus on you. 🗨️ Chats & Expectations I offer two options: * Live chat: Usually 30–60 minutes when I'm online. I'll let you know upfront how much time I have. * Offline chat: A relaxed, back-and-forth message exchange. You can message anytime, and I'll respond when I'm around Cups. I'm here to listen with empathy, respect your boundaries, and offer emotional support and reflection without judgment or advice. I specialize in the topics listed on my profile, but I don't accept chats involving sexting, active or passive suicidal ideation, active self-harm during chat, or homicidal thoughts. If you're in crisis or feel unsafe, please visit 7cups.com/crisis for immediate support. You may also see me around moderating chatrooms or participating in forums. Feel free to say hi when I'm online! Oh, and my favorite color is blue 💙 What's yours? 🫖 To Listeners Hi, fellow listener! I don't do random casual chats, but I'm always happy to connect about 7 Cups! Feel free to reach out for mentoring, guidance, peer support after a tough chat, chat support questions, or help editing forum posts. Just let me know what you need, and I'll get back to you when I can. 🎧 My 7 Cups Roles * Chat Support & Peer Support * Quality Mentor & Chatroom Mentor * Community Mentor / Forum Moderator * Community Reflections Moderator * Community Mentor Leader (Listener Learning Journey) * Global Group Moderator * Anonymous Evaluator Not sure where to go or have a question about listener roles? I'm happy to help point you in the right direction. 💙 🥴 Distracted UNO Player Award - won 18 October, 2026
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