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AnnaSilverberg
L Epitome 18 8344
5.0 star rating
Rating
Listens toTeens & Over 18 Last activein last week
🔕Currently not accepting new member chats🔕 Feel free to find a listener by going to www.7cups.com/BrowseListeners    .·:*¨Welcome¨*:·.  ✨ I am Anna ✨ 💙 A Verified Listener here on 7Cups 💙 • ───── • ✧ • ───── • 𖥸 • ───── • ✧ • ───── • ✨💙✨𓇼 ⋆.˚ 𓆉 𓆝 𓆡⋆.˚ 𓇼✨💙✨ I am glad that you have decided to get support ✨ Taking this big step can be challenging, but you did it! ✨ 💕We all deserve to feel seen and heard💕 🌍To have a safe space in this world 🌍 Our struggles, big or small. 🤗 Are all equally valid 🤗 I am here to provide support and listen, I don’t give advice, that’s not what I’m for. I will explore with you, support you. And through our talk, you might find a solution.  ⋆˙⟡♡₊˚⊹.  Healing isn’t linear  .⊹˚₊♡⟡˙⋆ ☆⠂⠄⠄⠂⠁⠁⠂⠄⠄⠂⠁⠁⠂⠄⠄⠂⠁⠂⠄⠄⠂⠄⠄⠂⠁⠁⠂⠄⠄⠂⠁⠁⠂⠄⠄⠂⠁⠂⠄⠄⠂⠁⠂⠄⠄⠂⠁ ⠂⠄⠄☆ 💕 Listener Twins 💕 Twin Brian ✧・゚: *✧・゚: * Jenna * :・゚✧* :・゚✧ Caring Twin ✦•┈๑⋅⋯YourCaringConfidant ⋯⋅๑┈•✦ ☆⠂⠄⠄⠂⠁⠁⠂⠄⠄⠂⠁⠁⠂⠄⠄⠂⠁⠂⠄⠄⠂⠄⠄⠂⠁⠁⠂⠄⠄⠂⠁⠁⠂⠄⠄⠂⠁⠂⠄⠄⠂⠁⠂⠄⠄⠂⠁ ⠂⠄⠄☆ A bit about me: I am really passionate about emotional and mental well-being. I have always loved supporting and helping others, it's something that gives me joy. My hobbies are mostly artistic, I like drawing, writing, photography and crocheting. I listen to music every day and I love all kinds of music. ☕️ I also like sitting down with a cup of coffee ☕️ .・。.・゜✭・.・✫・゜・。.・。.・゜✭・.・✫・゜・。..・。.・゜✭・.・✫・゜・。. My Roles Here At 7Cups: Ambassador - Listener Coaching Team & Quality Mentors ATL (Adult Teen Listener), Chat Room Mentor Chat Room Moderator - Global Chat Support, Peer Supporter Quality Mentor & Leader 💓🐑💓✨Owner of ✨Sheepness Sparkle Room✨ (teens)✨💓🐑💓 ✨💙✨ I am also a graduate from: 🎓 The Quality Listening Program Leadership Development Program - With honors Group Internship Program - With honors ✨💙✨ Here are the topics that I provide support on: ADHD, Anxiety, Autism  Chronic Pain, Domestic Violence Family Stress, Financial Stress General Mental Health, Getting Unstuck, Managing Emotions, OCD, Panic Attacks, PTSD(Trauma), Self-Esteem, Sleeping Well, Work Stress ── ⭑ ☆ ⭑ ── ⭑ ☆ ⭑ ── ⭑ ☆ ⭑ ── ⭑ ☆ ⭑ ── ⭑ ☆ ⭑ ── ⭑ ☆ ⭑ ── ⭑ ☆ ⭑ ── 🔕Topics I cannot support on🔕 .Loneliness. .Relationship Stress. .Men's issues. .Terminal illnesses. .Break ups. .Grief. ── ⭑ ☆ ⭑ ── ⭑ ☆ ⭑ ── ⭑ ☆ ⭑ ── ⭑ ☆ ⭑ ── ⭑ ☆ ⭑ ── ⭑ ☆ ⭑ ── ⭑ ☆ ⭑ ── 🔔 My chats last for around 40-60 minutes 🔔 💠I'm unavailable during weekends💠  My time zone is GMT.  To make sure I'm able to provide without too many interruptions,  I only take scheduled chats in the evening time after 10 PM - GMT time. My online status: 🟢Green: I'm online, feel free to message me. 🟠Orange: I'm online, but busy, slow replies can be expected. 🔴 Red: I'm offline, replies can be up to 48 hours, if weekend is not ahead. ⟡• ───── • ✧ • ───── • 𖥸 • ───── • ✧ • ───── •⟡
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Lou73
L Exemplar 10 5619
5.0 star rating
Rating
Listens toOver 18 Last activein last week
--- Not accepting new member chats, Sept 2026 --- Hello I'm Louise (she/her) 🦋 Welcome to 7 Cups! Please read my bio before sending a message 💙 Part of the LGBTQ+ community 🌈 My Leadership Roles: Team Leader - Sharing Circles - happy to help with all Sharing Circle related questions Chatroom Moderator: -Sharing Circle (and Newbie hub) -Global Mod Doorkeeper and Safety Patrol Team - Feel free to send a message if you need a room opened or closed or a profile flagging.  Member Sharing Circle Host: Mon and Tues 5/6PM ET Proud recipient of the Persistence Badge 🌸 and 6+ Tulip Awards 🌷🌷🌷🌷🌷🌷 Previous roles: Forum Supporter - Hobby Zone 🎨 Chatroom Supporter - Hobby Zone 🦉 Smile Spreader for Peer Appreciation Team Quality Mentor Chatroom moderator - Personality Disorders ------------------------- For member chats: Please no chats for: - sexual health, abuse, men's issues, domestic violence, relationship issues, addiction - dissociative disorders, pregnancy or bulimia - casual chats Accepting chats for: - anxiety, depression, panic attacks, social anxiety, family stress - late diagnosed autism (particularly in women) Leave me a message and I'll reply when I can 😊 -------------------------
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CommunityModIris
L Epitome 10 359
5.0 star rating
Rating
Listens toTeens & Over 18 Last activein last week
Hi my name is Iris! I am a Community Moderator and I am unfortunately unable to take 1-1 chats.
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ChillingRain
L Maven 5 496
5.0 star rating
Rating
Listens toTeens & Over 18 Last activein last week
Current Leadership Roles: Mentor Leader for VL Team, Chatroom Mentor, Global Mod, Anonymous Evaluations Team, Doorkeeper. **Currently not accepting new member chats.** **Please read my bio before messaging me.** Heya. I'm Rain. It's very nice meeting you! I'm a college student from Turkey. I am diagnosed with Borderline Personality Disorder (BPD) and Obsessive Compulsive Disorder (OCD). Despite my young age, I have been and continue to go through a lot journeying life, so I promise to offer a compassionate and judgment-free environment in our chats. I commend your courage and strength: reaching out for support is never easy!  **As listed on my profile, I only offer support chats in English. Although I am fluent in more languages, I have taken my training in English, thus I feel comfortable offering support only in that language.** **Please do not message me asking if I am willing to make an exception.** Topics I am most comfortable offering support with: - Anxiety & Anxiety Attacks - Depression - Panic Attacks - Break-Ups - Self-Harm - Domestic Abuse - Relationship Stress Topics I prefer not to discuss: - Sexual abuse, - Schizophrenia, - Grief, - Politics or religion.  **Please note; I prefer not to discuss these as I don't feel sufficiently trained in said topics.** Graduate of Quality Listening, Leadership Development, Internship, and Inner Development Goals with honors. 
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EmotionsListener
L Epitome 19 11593
5.0 star rating
Rating
Listens toTeens & Over 18 Last activein last week
***Please note: I am not currently available for 1-on-1 support chats. With my roles as a community mentor leader, group support mentor, and chatroom moderator I will be focusing my efforts primarily on community teams, forums and group support activities.*** It's not a community without 'u'! About me: Others have described me as an empathetic individual who strives to be objective, motivational, and empowering. I do firmly believe that if you challenge yourself to look at a situation from a different angle you will see options you have overlooked, and that sometimes even unpalatable solutions need to be seen for what they are, possible solutions. I aim to offer a respectful and non-judgmental ear, keeping in mind that my personal values and beliefs are just that: Mine and need only apply to me/my life.  I am a member of the LGBTQ+ community, some of the labels I use, or have used, to describe(not define) myself include but are not limited to, lesbian, homoromantic asexual and demiromantic. While I am open to and accepting of all members of the LGBTQ+ community, I feel my personal experience makes me most suited to supporting those who relate to or don similar labels. Now entering my 40's I have had experiences with a variety of issues from early childhood to present. I have found this can enhance my natural ability to empathize while still offering alternate perspectives. I primarily provide support for and am most comfortable with topics I have indicated in my profile. There are certain topics that I do not take chats involving, namely drugs, alcohol, detailed discussion of sexual topics, or any which contravene the rules of 7 Cups. "No matter what we have come through, or how many perils we have safely passed, or how imperfect and jagged our life has been, we cannot in our heart of hearts imagine how it could have been different. As we look back on it, it slips in behind us in orderly disarray, and, with all its mistakes, acquires a sort of eternal fitness, and even, at times, a poetic glamour." – Randolph Silliman Bourne
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CommunityModEver
L Epitome 19 605
5.0 star rating
Rating
Listens toTeens & Over 18 Last activein last week
Hello there! My name is Ever, and I am a Community Moderator. Unfortunately, I'm not available for 1-1 support chats.
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CommunityModLucy
L Marvel 5 167
5.0 star rating
Rating
Listens toTeens & Over 18 Last activein last week
Hello! I am Lucy, a Community Moderator. Unfortunately, I'm not available for 1-1 support chats 🪐🥦 I'm also known as: - DJ Broc🥦 - CommunityModCool - BroccoMod - Astrolucy - Loosey Goosey
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Rebekah
L Exemplar 10 1971
5.0 star rating
Rating
Listens toTeens & Over 18 Last activein last week
 🌞 Introduction 🌞  Life is hard; we all know it. It's full of positive and negative moments, very few of which we have complete control over. You don't predict the future, the future predicts you. It's great to see that you're reaching out for support today. It may feel incredibly difficult to ask for guidance, be it for a current or a past situation - you are not alone in how you feel. Members: I'm unavailable for chats. Please go to the browse listeners page to find a listener. Listeners: I'm currently... available! Please feel free to send me a message. I offer mentoring on chatroom, quality, sub-community, and safety tracks! How I Listen: 🌞 I will ensure that you, as a person, are validated. How you feel is perfectly okay. 🌞 Please be aware that I will not be offering advice, as it could be very harmful to both you and your situation, and could cause offence. 🌞 You will suffer no judgement from me. 🌞 Our chat will be as supportive and comforting as possible. 🌞 Finally, I will make sure that you are heard. Your voice deserves to be listened to. -------------------------  🌻 My Involvements 🌻   🌻 Quality 🌻  o Verified Adult-Teen Listener: I completed an interview and a mock chat with a highly experienced listener to show that I'm suitable to chat with teens, and a listener of high quality.  🌻 o Listener Verifier Team: I verify listeners through the Verified Listener project!  🌻 o [Teen] Quality Mentoring: I mentor adult and teen listener quality!  🌻 o Quality Mentor Leading: I lead the Safety Team. Find out more about this team by sending me a message!  🌻 o Quality Ambassador: I am so privileged to be an ambassador for 7 Cups!   🌻 Safety 🌻  o Safety Patrol: I flag profiles that have violations.  🌻 o Safety Outreach: I send messages to users who have fixable profile violations.  🌻 o Safety Discussions: I host and create discussions on safety topics.  🌻 o Safety Team [ST] Leader: I co-lead the Safety Team! There are 3 branches: safety patrol, safety outreach, and safety discussions. If you have any questions, please feel free to send me a message!  🌻 o Safety Ambassador: I am so privileged to be an ambassador for 7 Cups!  🌻 o Safety Admin: I am incredibly honoured to be a safety admin! I promote safety across 7 Cups and ensure the site remains safe 🦺  🌻 Chat Rooms 🌻  o Doorkeeper: I'm able to open & close chat rooms.  🌻 o Peer Support: I offer support to listeners after a difficult chat (*not* for personal issues. That is what member accounts are for).  🌻 o Chat Support: I offer support to listeners during a tricky chat.  🌻 o Global Chatroom Moderation: I help to create a positive and inclusive environment in all member chat rooms!  🌻 o [Teen] Chatroom Mentor: I moderate in the listener chat rooms to ensure they stay safe and inclusive!  -------------------------  🧁 About Me 🧁   🧁 I love video gaming, especially The Sims 4, Fallout 4, Forza Horizon 4/5, GTA, and Resident Evil -- 4? Yes, but also the others 😛   🧁 I love Doctor Who (10th Doctor is my favourite)!   🧁 I am once again questioning my sexuality, and I don't mind what pronouns you use! 🌈💙  🧁 My favourite music genres are classic rock, heavy metal, 70s/80s pop/rock, punk rock, and indie/alternative.   🧁 I am currently dealing with obsessive-compulsive disorder (OCD) and complex-post traumatic stress disorder (c-PTSD).   🧁 My favourite artists are; My Chemical Romance // Lady Gaga // Green Day // Joji // Amy Winehouse // Nothing But Thieves // Muse // Twenty One Pilots // Oliver Tree -------------------------  ✨ VIPs ✨ @bouncySalamander26; Sal is a joy. He's funny, kind, a fantastic friend. Thank you, for always being awesome!  P.S. "snoozy sponge!" @Gracey; I will never be able to thank Grace enough for her kindness and support over the years. She is sweet, understanding, patient, and always knows how to help out. Thank you, for always being a good friend 💙 @Tazzie; I miss you. You were an amazing listener, a dedicated leader, and an outstanding person. Thank you, for always believing in me. Rest eternally in peace 🕯️ #Sun4Lyf 💙
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CommunityModAnne
L Epitome 19 1506
5.0 star rating
Rating
Listens toTeens & Over 18 Last activein last week
I am a community moderator active in the group chats. This means that I am unable to take 1-1 chats.  My Current Cup is Designed by @theboymoana Past Designers:  @Moonlight52 @Max741 @GeorginaHowe @Joe85 @emotionalTalker2260 @TayTayy @NewPenguin @friedpotatoes Nicknames: 1) Banane 2) Astro Anne 3) Astro Anne Banane 4) Granny Anne 5) Ant 6) Aunt Ant 7) Antenna, 8) Enna 9) Annenana 10) Academic Anne 11) NightOwlAnne/NightOwlAnt 12) Binanne 13) RoxxxAnne
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kenzolena
L Pinnacle 3 5358
5.0 star rating
Rating
Listens toTeens & Over 18 Last activein last week
Heyy I'm Lena and welcome to my listener bio ♡ 🚨 Currently my memory is acting up duo to health related matters so I might not remember all correctly 🚨                                                             Peer Appreciation Form  ————- ♡ ————- Remembering Corner ————- ♡ ————- Fly high Blazer, 9 Oct, 2024 ✝️🤍🕊 Callum ————- ♡ ————-♡————-♡ ————- A little about me : ) We can talk about any topic, you can be honest with me, you never ever bother me. I always try making you feel comfortable and smile in our chats. You are enough and loved In case nobody told you today: am glad you're here today😊 I don’t judge, you can be you in our chat. If you just want to chat that’s okay, if you wanna talk about something that's okay too. You can tell me what you're comfortable with. If you want to be my friend then lets be friends I absolutely love cats and dogs 🐾, I have a dog which is named Blazer. My favorite color is purple and green My pronouns are she/they. Topics i dont take- I will listen to you and give you support as best as I can while using my active listening skills with almost most topics <3, but there are a few topics that I’m not able or comfortable talking about.  The topics that I’m not able to talk about are, sexual health, sexual assault and abuse, I also don’t talk about certain topics in relationships or break-ups but I am able to take these chats and I will let you know if it triggers me. ——- ♡ ————-  ————- ♡ ————-————- ♡ ————-  ————- ♡ ————-————- ♡ ————-  ————- ♡ ——— =-Roles-= 🦕 Verified Listener 🦕 🌈 Global Moderator 🌈 💜 Quality mentor 💜 ————- ♡ ————- Former Roles ————- ♡ ————- 🦋 Sub-Leading Kahoot Sessions Team 🦋 🍂 Part of the Kahoot team 🍂 🌟 Spot 🌟 🌌 Peer Supporter!🌌 🫂 Chat Supporter 🫂 🍄I am able to edit and delete forum posts (forum key badge) 🍄 🍃 Leading Mindful Minutes 🍃  🤍Leading Welcome Committe 🤍 🌸 Listener chatroom supporter 🌸 🐞 room supporter! 🐞 🔥 Teen transitioning mentor 🔥 Do you want to become a verified listener? You can learn more here! 🚪Doorkeeper🚪 ————- ♡ ————- Programs ————- ♡ ————- 🐾I completed 8 weeks of the leadership program.🐾 👩‍🎓 Completed the Leadership Development Program 👩‍🎓 Links you may find helpful ... Guidelines  Community Calender Community Forums Report A Member/Listener ————- ♡ ————- ————- ♡ ————- ————- ♡ ————- Quote Courner ————- ♡ ————- when our light starts to dim we sometimes need someone elses to help bright up ours ❤️  “No matter who you are, where you're from, your skin color, gender identity: speak yourself. "Find your name, find your voice by speaking yourself.” ————- ♡ ————- Status meaning  ————- ♡ ————- Green status: I’m online and taking requests/chat, please leave a message if you think I am a good fit for you, I’m here for you and I’m an active listener. Orange status: I’m online but I’m not actively taking requests or chat ( even though my status is orange I will still be take chats while this color is active, feel free to leave a message and I will get back to you as soon as I can) I am most likely in the chat rooms or online in another way. Red Status: There is a chance that I’m online but not actively taking chats or personal requests. ✦ My response time is within 2-5 working days. Updated on 9th of September, 2024
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Remina
L Epitome 19 7185
5.0 star rating
Rating
Listens toTeens & Over 18 Last activein last week
💙 Please read the “To Members” and "Expectations" section before messaging. 💙 To Members Hey there — I’m really glad you found your way here. This is a judgment-free space where you’re welcome to share, vent, process, or just breathe for a bit. I’ve been an experienced listener on 7 Cups since June 2016, and when we chat, the focus stays on you. 🗨️ How chats work * Live chats are available when I’m online and typically last 30–60 minutes * I’ll always let you know upfront how much time we have * Because of work constraints, I also offer an “offline” option: Think of it like a calm, back-and-forth message exchange You can send me messages anytime, and I’ll respond when I’m around Cups Both options are equally valid — choose what feels safest and most comfortable for you 💙 🌱 What to expect from me I’m here to listen with empathy, respect boundaries, and create a space where you don’t have to filter yourself. I won’t share much about my own life because this space is yours. I offer emotional support and reflection, and while we can gently explore ideas together, I don’t give advice. I specialize in the topics listed on my profile, but I’m open to most conversations except: Sexting, Active/Passive suicidal ideation, Active Self-harming during chat, or Homicidal thoughts If you’re feeling in crisis or unsafe, please check out the crisis resources at 7cups.com/crisis — you deserve immediate support. You may also see me around the site moderating rooms or posting in forums. If I’m online, feel free to reach out — and if I’m not, you’re always welcome to leave a message. Oh! One last thing — my favorite color is blue 💙 What’s yours? 🫖 To Listeners Hi fellow listener! I don’t do random casual chats, but I am here for all things 7 Cups–related. You’re welcome to message me for: * Mentoring or guidance * Peer support (especially after tough member chats) * Chat support questions * Help editing or polishing forum posts Just let me know what you’re reaching out for, and I’ll get back to you as soon as I can. 🎧 My roles on 7 Cups I currently serve in the following roles: * Chat Support * Quality Mentor * Peer Support * Chatroom Mentor * Community Mentor (Forum Moderator) * Community Reflections Moderator * Community Mentor Leader for the Listener Learning Journey Subcommunity * Global Group Moderator * Anonymous Evaluator If you’re unsure where to go, need clarification on listener roles, or just want a steady human to point you in the right direction — I’ve got you.
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CalmRosebud
L Paragon 9 3366
5.0 star rating
Rating
Listens toOver 18 Last activein last week
𓇢𓆸♡ Hi, I'm Cal♡🌹  𓇢𓆸 Welcome, human! You can try messaging me, but please, no guarantees on a quick response, as I am often away from 7 Cups. My schedule does not permit scheduled chats at this time. However, I will always do my best. Once in a great while, you may see me in a Sharing Circle🌹
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