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It can sometimes be difficult to find support from family members, friends, or like minded people. While you might have a best friend or a support system and network such as groups on social media, you might want to seek support without any social interaction.

Our listeners provide emotional support through active listening. Active listening helps process your emotional distress. The following page can be filtered to seek listeners who provide long-term help and support. You can also browse listeners according to your preferred language as well as for different topics amongst other filters.

7 Cups is a chat site/app that has different options to find a good listener. You can meet new people and text chat with other individuals going through tough times - you are not alone! Everyone goes through a hard time at some point in their lives and we are here for you. Whether you are facing relationship problems, panic attacks, struggling with substance abuse, loneliness, depression, anxiety, or any other mental health issue, our site/app is a safe space based on confidential, anonymous support.

A good idea is to consider what form of support you would like in the first place - we have plenty of options to explore and one of the best ways is to give them a try to find out what works for you. We understand that different people have different needs and preferences. All these support services are appropriate for different situations.

This page can help you seek a trained active listener to talk to through 1-on-1 conversations. These listeners come from different walks of life and all are ready to offer a compassionate listening ear to people who would like to talk to someone else. You can select their username to view their detailed profile page with their shared bio and other information such as whether they have lived experience of mental health conditions or topics, their reviews, as well as their training and other badges. While our listeners do not provide direct advice, their support can help you vent your feelings and concerns in a safe space and you can work together to figure out healthy coping tools.

Listener conversations can vary in duration according to your listener's and your personal availability. Some listeners have the option to schedule chats with them in advance. You can always browse for listeners and leave them a message so that they can get back to you with their availability.

There are several other ways you can find someone to talk to at 7 Cups. These include the group chats and subcommunities. We are glad you are taking the first step towards support!

Our group chat rooms are online chat rooms that serve as different support groups where you can send text messages 24/7. We are a global community with people from all over the world. Some chat rooms include the Sharing Circle room, which is a non-judgemental safe space based on the traditions of AA and similar support groups. This space can prove helpful if you need a group of people to talk to who can listen and get to know you over a long time. Sharing your feelings and experiences as well as listening to those of others can help feel supported. You can expand your support network and make online supportive friends and connections!

On the other hand, if you would like to interact with people and talk to someone over forums, we have dedicated subcommunities for over 45+ topics covering a wide range of mental illness support topics through various sub-forums. Our subcommunities provide support, awareness, events, as well as opportunities to participate in light-hearted icebreakers.

Apart from the above mentioned mental health services at 7 Cups, we have affordable therapy options allowing you to seek online therapy for mental health problems with an online therapist, licensed psychologist, and other mental health professionals. This support is affordable as compared to other online and offline services or other options like support through insurance companies. Therapists are also available to talk to throughout the week on working days.

While our community can help support you after you have lost someone else to suicide, 7 Cups is not to be used in the state of active/passive suicidal thoughts - for such cases, please visit helpful resources such as the Samaritans or National Suicide Prevention Lifeline. For a complete list of helpful resources, click here.

If you would like to gain further insight and helpful information about different mental health topics, you can visit our Community Questions and Answers pages, or read our Expert Mental Health News and Advice articles. Other main features you can explore include our self-help guides and growth paths based on treatment protocols available for free!

The bottom line is, you are never alone - 7 Cups is a community aiming to provide compassion on a global scale. There are various ways to talk to someone at 7 Cups. These include 1-on-1 conversations based on active listening and support through trained listeners, group chats with support discussions and Sharing Circles, and the subcommunity forums. Other features that you may find helpful include the growth paths, community questions and answers, as well as expert advice sections.

ShneurZ

Expert 11
Listens to Teens & Over 18
in last week
**NOTICE** I will be scheduling chats throughout the month of July (beginning on June 29th) for a half hour at a time only and in reduced capacity overall. I apologize for any inconveniences. Welcome to My Profile! ברוכים הבאים לפרופיל שלי!You can schedule a time to chat with me by submitting this form ☺ אם רצונך לדבר איתי בעברית, אפשר למצוא את אותו טופס כאן Please read my bio before sending me a PM :)A Bit About Me - ראו למטה לפרטים לדוברי עברית  Hey there! My name is Shneur, and I'm currently a Yeshiva (seminary) student working on active-listening skills and trying to help out others :). I really want to work in clinical therapy, specializing in helping individuals suffering from Obsessive-Compulsive Disorder (OCD). I personally know how devastating the disorder can be, and I want to do my part to ease the pain of those suffering from it. I'm a proud Orthodox Jew, but I'm still completely comfortable talking with anyone of any faith, or lack thereof :). I love jogging, studying the Talmud, hanging out with my friends, reading fiction novels, learning new languages, playing Settlers of Catan, and watching shows like Cobra Kai and The Crown. Looking forward to chatting with you! Feel free to leave me a message to chat or set up a time to chat :). Feel free to call me Shneur, Z, or ShneurZ - whatever you feel comfortable with! I currently speak/partially speak/am learning the following languages to some degree/fluently (I love casual chats about linguistics, so if that's an interest of yours, I'd love to hear about it!). As a result, I can provide full support in the first two languages (English and Hebrew) and minimal/technical support (such as directing you to a listener who speaks your language fluently) in the other six:I speak English fluently! (English)אני מדבר עברית כשפה שנייה (עברית - Hebrew)Yo hablo un poco de Español :) (Español - Spanish)J'apprends le Français et Je sais un petit peu! (Français - French) איך רעד א ביסל יידיש! (יידיש - Yiddish)Ich sprache ein bisschen Deutsch! (Deutsch - German) Я говорю немного Русского Языка, и я могу его читать и писать! (Русский - Russian)Mi parolas multan Esperanton, sed ĝi ne estas flua - mi esperas ke mi baldaŭ povos uzi ĝin kun membroj kiuj parolas Esperanton :)! (Esperanto) I specialize particularly in discussing anxiety, spirituality, student life, relationship stress, and family stress. Additionally, I am experienced in chatting about OCD as someone who has it and understands how it feels. OCD can be an extremely debilitating and frightening disorder - if you feel you might be or are suffering from OCD/obsessive thinking, I would be happy to chat about it with you :).  שיהיה כל הפעילות שלי כאן לזכר נשמת נחמן דניאל בן אריה צבי ז"ל שנפטר יום ל"ג בעומר ה'תשפ"א ושתתעלה נשמתו בגן עדן במנוחה המתאימה לצדקותו In Memory of Nachman Daniel ben Aryeh Tzvi z"l, who passed away on April 30th, 2021 - May His Memory Be BlessedImportant Things to Keep in Mind- You will not face judgment of any kind in our chats - I will respect you and your feelings - I will ensure your confidentiality - none of your details or the content of our chats will ever be traceable back to you, and you can remain 100% anonymous - You are free to share anything and everything you like - save for expressions of bigotry and intolerance, inappropriate sexual talk, and intentionally offensive uses of language - I will not be providing advice - this is because only you know your situation best. I can ask you guiding questions and we can work together based on them to possibly figure out a proper plan moving forward! - I will listen to you compassionately and attentively. - 7cups is not a crisis resource. If you are in crisis (having thoughts/intentions of suicide or are currently harming yourself), please contact crisis resources here or contact emergency services if you are in an immediate medical emergency. - I apologize - I am not able to discuss the following issues with members: domestic abuse/violence, drug/alcohol use, and anything involving sexual topics with teen members (I am available to chat with adult members about such topics), or Borderline Personality Disorder (BPD - I am still comfortable chatting with members suffering from BPD, just that I am not available to chat specifically about it beyond a passing detail or mention. If you're in doubt, definitely feel free to message and I can let you know if I'm available for you :)). - You can expect a response from me within 24 hours to any and all messages that you send me unless I specifically specify to you otherwise. - I value you, all of you, with your strengths and weaknesses too!Roles on 7cupsQuality Mentor - I am a Quality Mentor (QM), meaning that I work with other listeners, both adults and teens, to improve active listening skills and in general work on improving the overall listener quality of 7Cups! If you would like me to be your mentor, feel free to send me a message and we can get to work.Verified Adult-Teen Listener - I am available to chat with both adult and teen members and have been evaluated as a listener committed to high-quality active-listening. However, I apologize, I am unavailable to chat with teen members regarding matters of sexual health/any topic which involves sexual details (excluding LGBTQ+ topics - I'm good to go with those for anyone!). If that is what you would like to chat about, you can search for a different listener here.Safety Patrol - I flag profiles and forum posts for content which violates site policy. If you know of any such profiles or posts which may  contain such material, don't hesitate to reach out to me or any other member of Safety Patrol!Leader of the Hebrew Translation Project for 7Cups - I submit, edit, and approve all potential Hebrew translations for the site. If you would like to apply as a member of the project, click here. You can subscribe to the official forum thread for the project here.Listener Coaching Team - I am a Listener Coach, and I assist listeners both new and experienced alike with specific requests for guidance in many different areas including but not limited to active listening skills, site navigation, situation management, and site policy. You can submit a Listener Coach Request here and I or another Listener Coach will contact you within five days.Quotes I Love!אם תירצו, אין זו אגדה - If you will it, it is no mere dream - Theodore HerzlIt is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat. -  President Theodore RooseveltEbla estas fortecon trovi en ĉiuj el ni, iuj jam ĝin trovis, aliaj ne, sed brulas fajro en ĉiu homo ke ne neniam estingiĝos, eĉ ne povas oni ĝin senti brulanta - Strength can be found in all of us, some have found it already, others not, but a fire burns in every person which can never be extinguished, even if you can't feel it burningפינת עברית  שלום וברוכים הבאים לפרופיל שלי! קוראים לי שניאור, ואני תלמיד בישיבה בארה"ב. דעו שאתם לא לבדכם למרות איך שתרגישו, מפני שאני אנסה תמיד להיות שם בשבילכם! להגיד קצת על עצמי (כדי שהשיחות שלנו יהיו רק עליכם!), אני בן 18 רגיל, לומד בישיבה ומתרגש לבלות את השנה הבאה בישראל! אני יהודי דתי גאה, אבל אין זה משפיע על היכולת והנוחות שלי לדבר עם משתמשים מכל מקום, של כל דת, גזע, או מוצא - כולם מתקבלים כאן! אני מתמחה באלה התחומים הבאים: חרדה כללית, הט"כ (הפרעה טורדנית-כפייתית), רוחניות, חיי תלמיד, לחץ יחסים, ולחץ משפחה. אני יכול לשוחח איתכם על כל נושא שתירצו, אבל אני מתנצל, אני לא זמין לדבר על בעיות מיניות/מיניות בכלל (חוץ מנטייה מינית/זהות מגדרית או ענייני להט"ב) עם חברים בני נוער (למטה מגיל 18), ובכללם גם שימוש בסמים/אלכוהול או התעללות/אלימות במשפחה.  הערה חשובה: כמישהו שסבל וממשיך לסבול מהט"כ, אני מנוסה במיוחד בשיחות על אותו נושא. אם אתם סובלים גם ממחשבות אובססיביות, כפיות, או הט"כ אמיתית, אני מזמין אתכם לשוחח עליהן איתי במרחב בטוח ונוח לכם.  !למי שרוצה לשוחח איתי בעברית בבקשה להודיע לי אם את/ה זכר או נקבה כדי שאוכל להשתמש בכינויי הגוף המתאימים לך. מתרגש לשוחח איתך :). תוכלו למצוא את הטופס לקביעת פגישות איתי לעיל בראש תיאור הפרופיל שלי. יום טוב ואיחולים לבביים! -------- My Schedule I am guaranteed to be online and available for scheduling during the following time slots and on the following days (excluding individual appointments with specific members). During my current self-care break, I will only be arranging to schedule chat sessions with members during the following hours, but not to chat at that time. All times listed are in EST: Sunday: By appointment only - feel free to reach out :) - see form above! Monday: 6:15-7:00 PM Tuesday: 4:30-5:30 PM  Wednesday: 10:00-11:00 PM Thursday: 5:15-6:15 PM, 10:00-11:00 PM  Friday: 12:00-1:00 PM, 3:00 PM-4:00 PM   Feel free to message me privately in order to set up a 1-on-1 chat at a date and time which works for the both of us :). If there is a change in my schedule which does not permit me to be online at the set times, it will be clearly and prominently displayed in my profile description so as to avoid any confusion.  --------הלו"ז שלי :(בארה"ב EST מובטח לי להיות מקוון ופנוי לשוחח בימים ושעות האלו. עכשיו, אני בהפסקת טיפול-עצמי, ואז אני רק קובע פגישות עם חברים שישלחו לי הודעות במשך שעות אלו (ואני לא שוחח באריכות בהן). השעות למטה לפי יום ראשון: שעות אקראיות במשך היום יום שני: 19:00-18:15 יום שלישי: 17:30-16:30 יום רביעי: 23:00-22:00 יום חמישי:  23:00-22:00,18:15-17:15 יום שישי: 13:00-12:00, 16:00-15:00 בנוסף לשעות שרשמתי, אפשר לשלוח לי הודעה פרטית כדי לקבוע פגישה אחד-על-אחד בינינו בשעה מתאימה לשנינו :). מתרגש להיות בקשר!    
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1171
United States

DonaldDraper

Epitome 1
Listens to Teens & Over 18
in last week
Hello everyone. You can call me Don. I live my life as it comes. I have been through different phases of my life. I have seen it all. I know what it's like to want to be heard. Here I am to listen to what you have to say. Doesn't matter what it is about. Lay it on me.I am listening.*Not too regular due to the community roles I have taken. Roles: Safety Patrol, Peer Supporter, Sessions Host, Doorkeeper, Chatroom Moderator, Community Mentor (Healthy Living), Popup Project Agent, New Listener Support Trainer, Listener Coach I am from India and so I follow IST timezone I believe in leading a healthy and balanced lifestyle. It sometimes requires different approaches to achieve that. Besides Physical and Mental, Spiritual and Emotional well being also play vital roles in our lives.Check out the Healthy Living Forum here �
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3244
India

FinleyTews

Specialist 5
Listens to Teens & Over 18
in last week
ĐANG TRẢI QUA MẤT MÁT CÁ NHÂN, CHỈ NHẬN TRÒ CHUYỆN VỚI MEMBER CŨ. GOING THROUGH PERSONAL LOSS, ONLY AVAILABLE TO OLD MEMBERS. Hi, glad you've found me. I'm a verified listener and I'd like to support people struggling with, or helping their loved ones cope with the problems listed below, plus DID/OSDD and autism. I am queer and sex worker-friendly. I love listening to music, going on walks, reading true crime, learning about mental health and sign language. I use they/them pronouns. I appreciate what I've learnt from my hardships and I'd like to lend an ear as you face yours. My time zone is UTC+7. I'd really appreciate a rating or a review so I can improve my skills. Hope to chat with you soon! Pfp by Starry ✨
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916
Viet Nam

thisisirene

Advanced 5
Listens to To Teens
in last week
Hey, I’m Irene (she/her), how are you today? I hardly put my status on green anymore so please feel free to message me, I'm online almost all the time! I'm a very fun and chill person who's willing to suport you in your highs and lows. I really like languages and cultures! I also really like to play instruments and my favourite shows are teotfw and grey's anatomy. A little pause to give a shoutout here to Emma if you ever find this thank you for being the best listener I could've ever asked for and thanks for inspiring me to create this account. My Roles here: -Verified Listener:  I´ve been verified as a high quality listener. -Translation Team: I am the leader of the Spanish translation group. -Peer Supporter: I am trained to offer emotional support to fellow listeners after a hard or triggering chat. - LD Host: I host Listener Learning discussions : D -LSC I host listener sharing circes The only topics I don't feel comfortable discussing are -Financial stress -Men's issues -Work stress Some cool listener peers are: @sia1325 @AnnaListens06  @emmaishereforyou88 @fujitheflowerboy @tac0belle @AdylynS I hope you have a nice day! and I'm always here for you, in case you need me. And remember: Dance it out!!!!
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442
Canada

tranquilbear14

Sage 10
Listens to Teens & Over 18
in last week
Currently not taking personal requests#HopeForHappyFeet Hello! I'm a caribbean bear willing to hear and be here for you when you need it. Don't be afraid to reach out. Feel free to check out the topics I am comfortable listening to! Thanks for coming here and giving yourself the opportunity to be heard. 🌿Listeners🌿As a quality mentor and forum mentor (for Family & Caregivers and Listener learning & Journey) I am able to guide you throughout your listener journey, do practice mock chats with you and offer relevant resources for you to learn about the site! I can also help you with any concerns you may have regarding the forums, specifically in the subcommunities mentioned above.    🌿About me🌿 I enjoy tacos, watching movies and writing.  I also enjoy interacting with nature and I have a passion for helping people.  My favorite color is turquoise and I like sunflowers!                                                                            Please note I don't take chats about: Sexual health, financial stress, depression, self harm, addiction ,parenting, eating disorders, domestic violence, self-esteem🌿Some Quotes I like🌿What's broken can be mended, what's hurt can be healed. No matter how dark it gets, the sun's gonna rise again -Meredith GreyNot all who wander are lost - J.R.R. Tolkien 🌿 My roles in 7 cups🌿Listener sharing circle leaderListener sharing circle recruitment team leaderChatroom mentorSafety patrol member Quality mentorForum mentor/Community mentor (Family & Caregivers and Listener learning & Journey)Translating team (Spanish) Group Moderator (Member Hangout room) Chat supporter/ Peer supporter AL1 and AL4 grader: You can check AL1 updates here and AL4 updates here DoorkeeperAdult teen listenerListener twinsCompetentparadise6344   
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413
Dominican Republic

enchantedlove

Proficient 11
Listens to To Teens
in last week
🌺hey there! I'm mary-kate!🌺🌷welcome to my bio!🌷💜why I joined 7 cups!💜 I can remember a certain period of my life, where I was in a really hard spot. I felt as if no-one cared for me, and that I was all alone. I joined 7 Cups to help people, because I never want anyone to feel all alone as I did. I am that person who cares, I care about you and your feelings! You are important, never forget that. 💜🌊a bit about me!🌊 ~I love to play volleyball and sing ~I can play the violin and the flute ~I know English, Spanish and a bit of Latin ~I love Hamilton, ATLA, and of course Grey's Anatomy! ~I have ADHD,and Anxiety   ~I am a female (she/her)⚡my chat info! ⚡   at the moment, due to some roles, i will not be taking member chats, or new mentees <3 thanks!  In general I take all chats, but in certain circumstances I can not take:~Sexual Chats ~Chats about Self-Harm ~Chats about Self-Esteem ~Eating Disorder ChatsI am particularly experienced in chats about:~Depression ~Anxiety ~Breakups / Relationship Issues ~Family / Relationship Stress ~ADHD🌼my favorite quotes!🌼 ✨Sometimes life is like this dark tunnel, you can't always see the light at the end, but if you just keep moving, you will come to a better place. ~ Uncle Iroh ( ATLA )✨Love doesn't discriminate between the sinners and the saints, it takes and takes and takes, and we keep loving anyway. We laugh and we cry, and we break, and we make our mistakes. ~ Hamilton ( Wait for it ) ✨Gracious words are a honeycomb, sweet to the soul and healing to the bones~ Proverbs 16:24🌷my roles at 7 cups!🌷 All underlined words are links! Feel free to pm me about any of these roles!Safety Patrol Team Member~As a part of the Safety Patrol Team, I help ensure the community's safety! Please pm me if you think a profile needs to be flagged!Listener Verifyer~ I conduct mock chats to verify listeners, you can pm me for more info, or look here! ~ I am also a project agent for the team,so if you have any questions about your role, feel free to pm me!Teen Quality Star~As a TQS, I can give mock chats to help improve your listening skills, and I can answer questions about the community and roles!Teen Community Star~ I am a TCS for the Self-Harm Recovery Sub-Community I co-star with @cocoakrispies121Teen Forum Star~I am a TFS for the Self-Harm Recovery Sub-CommunityThis means I help lead the forums! ~ As part, I host weekly posts on these days: Self-Harm Recovery: Saturday Distraction Zone! Self Harm Recovery: Sunday Check-InSupport Team Teen Star~ I am a stts for Self-Harm Recovery, this means I help manage shr's group support team!Teen Celebrations Project Co-Lead~ I co-lead the teen celebrations project with @Daf8! Global Moderator~ I can mod for any member roomDiscussion Leader and Listener Discussion Team Member,~I host discussions at these times: Tuesday, Self-Harm Recovery Discussion, 1pm EST Friday, Anxiety Support Session, 1pm EST Sunday, Listener Learning Discussion, 9am EST Sunday, Positivity Discussion,10am ESTPeer Supporter~ I have been trained to help if you have just had a hard chat! Feel free to pm me if you need PS! Here is also some info about it!Chat Support~I can help you if you are stuck and don't know what to do in a chat, or with general questions! Here is some info!AL Grader~ I help grade AL2 Tests! You can pm me or check for updates here!Teen Listener Coach~ I am a member of the listener coaching and care team! you can request a coach here!Doorkeeper~last but most definitely not least, I am a doorkeeper! this means, if you need a room to be opened for a discussion, feel free to pm me, or fill out this request form!🌻booking a chat and status meanings!🌻  🌹 red- unavailable to chat <3  🍊 orange- a little busy, if you message me i will try to reply within 3 hours <3 🍃 green- i'm open to chat now! <3 if you would like to book a chat with me, please see the button below!🌻book me🌻 🌹my triggers:🌹~self-harm related things <3 ~e.d. related things <3 ~excessive use of periods (such as "...." )🌹#ByeByeCliques🌹~i support #ByeByeCliques, to help newer members and listeners of the community feeling comfortable and welcome! ~pm me for more info on this or readhere!🌺my listener twinnies!🌺 For when I'm not online and you need someone amazing to chat with (all names and "here"s are clickable links)🎀@positivePumpkin22super nice and amazing listener with similar listening style, glad I met her! Click here to connect🎀@Daf8Daf is super amazing andd caring and always around to lend a helping hand, she always cares about others, and puts them before herself, click here to connect🎀@sophiasanae sophia is so sweet! she is super polite and I am really glad we are friends! she is really kind, and has a special talent for making you smile. click here to connect🎀@cocoakrispies121ahhh cocoa! where to start?? she is the sweetest ever, she is so supportive and kind. she is such an amazing person to work with and will always be there to support. she also answers very quickly :p so glad I was able to become her friend!! <3 click here  to connect🎀@LoveLillylilly is so understanding! she is always there when needed, and lights up each and every room! i am thankful to hve become her friend! click here to connect!🎀@Dajia215dajia is a really hardworker! she is very considerate, and is a lovely person and friend to be around! click here to connect!💜my 7 cups vips/friends!💜 (All names underlined are clickable)@hopedreamlove - she is super sweet and kind! so glad to be her friend!! @bouncySalamander26 - ah how can anyone get more considerate than him? such an angel! @Sydney113 - super silly and sarcastic! always makes others smile <3  @Kimmkimm - super supportive and thoughtful!  @usefulSummer3139 - love the nicknames :p super kind and sweet! @Clara139175  - is an awesome discussion co-host and works super hard!! @DayDreamWithYou - a wondeful mentor since almost day 1! @SuryanshSingh - ah one of my first listener twins! super amazing and generous! @rebecca947 - always encourged me to continue on my listener journey! truly inspirational! @Textingpals -such a kind and silly bunny :p @Listeningsarinn - has always been supportive and helpful! @tami150 - an awesome co-star! love working with someone so understanding! @Azalea98 - such a kind,silly person! i am super glad to be her friend!!and all of my twinnies of course!🌊thanks for reading! I look forward to hearing from you!🌊     
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884
United States

amiablePeace77

Epitome 2
Listens to Over 18
in last week
Hello,  I’m  Ami,  a verified listener on 7cups. My support will be confidential, without any judgement. There are no topics which make me feel uncomfortable and I will do everything I can to make you feel welcome, safe and understood. My listening times are  Monday to Friday  2 to 4 pm edt , usually my listening time will be 45 to 60 min. once a week or 2 x 30 min. twice a week. Apart from my work as listener I am actively supporting the mindfulness community, 50plus and 35plusSome things about me: Exercising,  yoga and meditation,  nature walks,  cooking are some of the activities I like a lot, most of all humour – having a good laugh. My approach to life is holistic,  balance of mind,  body and spirit as well as living in harmony with nature  are very important to me. I had many challenges in my life and learned to cope and overcome them and would be glad to support you to achieve the same.  Volunteering here on 7 cups  means a lot to be,   I am very passionate about helping others. I want to acknowledge the courage that it takes to reach out, this is not easy, but you made the first step. Please feel free to message me any time, I promise I will get back to you as soon as I can. My mentor is Soulsings who greatly helped me growing here on the site                               Opens in new window PDF Download Word Download Excel Download PowerPoint Download Document Download     Opens in new window PDF Download Word Download Excel Download PowerPoint Download Document Download    
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3206
Barbados

HappyFrogDog

Virtuoso 6
Listens to Over 18
in last week
Recovering victim of all the different kinds of abuse that you can think of. I just want to pay it forward and help out someone else for what they have done for me before.
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3436
Chile

Tazzie

Pinnacle 9
Listens to Teens &amp; Over 18
in last week
Hello! I am the Subcommunity Coordinator on 7 Cups! Please feel free to reach out for support connected to the site and Subcommunities! I would be honored to help out.  I am unable to take on chat requests. Please connect to our listeners here! 
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888
United States

bluelotus99

Epitome 19
Listens to Over 18
in last week
Hello! I like traveling, drawing, cooking, gaming, listening to music and snorkeling. This is an open doors policy account. You can always message me, about anything, whenever you like.
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15685
Turkey

Amani1975

Sage 13
Listens to Over 18
in last week
Listener in break
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3065
United States

anotherfrenchtoastclub

Guru 9
Listens to Teens &amp; Over 18
in last week
Click here for a welcome message! Hello everyone, I'm Toast! I'm an Academy Ambassador here at 7 Cups, along with many other roles. I try my best to contribute positively to the community. Unfortunately, at this time, I do not have the time to take up regular member chats. I do have some occasional times that I might be able to, but my status will be green at that time. But otherwise, my other life commitments restrict me from responding in a timely manner.  That being said, my PMs are always open! I will get back to you as soon as I can, please do bear with me on my response time.Things that you can PM me about but are not limited to: - 7 Cups Academy Programs - Becoming an Adult-Teen Listener - Listener Coaching and Quality Mentoring - Peer & Chat Support (Although I am not frequently able to be in this role, I will try my best!) - Safety Patrol - Opening/Closing chat rooms _____________________________________________________________________________________________________________________________________________{the undercurrent pullsmy body it sweepspulling my outits anger it keepsthe undercurrent drawsa turbulent temptit tumbles my heartwith vehement intentthe undercurrent ragesBut I'm sturdy and strongadept in the waterfor that's where I belongthe undercurrent subsidesI'm floating serenemy eyes see the sunI still live, I still dream-Eileen Manassian, "The deleted poems". }Aspiring psychologist, avid movie watcher, devoted foodie, an ardent feminist, and a chain-reader! You can call me Toast! _____________________________________________________________________________________________________________________________________________"Our wounds are often the openings into the best and the most beautiful part of us."-David Richo ^ Words to live by.
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983
United States