Relevant Articles
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The Aftershocks of Abuse: How to Survive PTSD
Domestic abuse is like an earthquake, shaking the core of one's being, but there is hope!
Posted 13 May 2019
Jennifer Grube, LCSW
"Walking with you to achieve and succeed," Jennifer Grube is a licensed clinical social worker and author of the book, "Whispers of Inspiration."
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The Only Way to Heal It Is to Feel It
Why learning to feel your trauma is necessary to fully process your thoughts, feelings and emotions.
Posted 30 January 2017
Jamie Rautenberg, LCSW
Jamie is a licensed clinical social worker and holistic life coach with 10 years of experience blending her background in the arts with her education to best meet her clients needs.
Domestic Violence Q & A
Does the pain of someone dying ever get easier?
Answers: 22 | Last Answer: November 28th, 2020 | Domestic Violence | 146
How do I tell someone that I was raped?
Answers: 13 | Last Answer: November 19th, 2019 | Domestic Violence | 120
Am I allowed to start being upset and getting help for emotional abuse 3 years after it happened?
Answers: 192 | Last Answer: November 26th, 2021 | Domestic Violence | 81
Is it normal for me to have recurring dreams about my rapist (even though the incident happened years ago)?
Answers: 13 | Last Answer: April 10th, 2018 | Domestic Violence | 71
Domestic Violence Paths
Free & easy exercises to help you
Lisa's Mindfulness Journey
Learn how to set intentions in your life which will decrease anxiety and increase acceptance.
Support Plus Community
We support those with disabilities and health conditions that are not covered by the other 7 Cups Sub-Communities (including but not limited to Autism, ADHD and Hoarding). Progress path by @JessHobson.
Mindfulness for Emotional Stress
Many people find it particularly painful and challenging to deal with emotional stress. Part of the reason is that people are not aware of what is behind their emotions, feel hopeless and/or numb. In this growth path we will uncover ways to befriend you
Confidence-Build by Start Tiny - Learn By Doing
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Featured Contributors
Jamie Rautenberg, LCSW
Jamie is a licensed clinical social worker and holistic life coach with 10 years of experience blending her background in the arts with her education to best meet her clients needs.
Jennifer Grube, LCSW
"Walking with you to achieve and succeed," Jennifer Grube is a licensed clinical social worker and author of the book, "Whispers of Inspiration."