My Today
Hi I’m an introvert. I have another birthday around the corner for me. It doesn’t feel like 43. I took off work to spend this Wednesday in my thoughts and to recharge, writing a wellness plan for personal safety and emotional grounding. I’ve noticed or been noticing that I get triggered whether from work or relationships but rarely slow down to process how to respond. Today is about learning to face those triggers with intention, not just reaction.
@quietSail4939
Its important to take time for you 🥰
To recharge.
Self care is vital.
We can only give so much before we have no more to give 💜💕
It's hard to respond instead of react... it's always a goal! Always an ideal
@quietSail4939 It's wonderful that you're taking time for yourself 🤍 Wishing you peace and comfort wherever you are 🍀 Happy early birthday! ❤️ Sending lots of love to you 🐾💕
If you're ready to control your temper and how you respond to people you can actually do it I can guide you through some steps
@quietSail4939 what a lovely message! I totally agree with you, facing and confronting the challenges and hardships makes us even stronger and confident.
There's no race it's okay to slow down and go easy🩷
This world goes by fast and so do the days which means we tend to go fast be proud that you are reflecting🩷
I'm proud of you for wanting to ground yourself 🩷
It's good to sent your intentions so you know what to focus on🩷
Remember to love yourself through this transition 🎉
@quietSail4939 I am so glad you have taken the time and effort to do better. You are doing awesome already considering your self awareness.
All the very best to you!
Happy Birthday in advance!
