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Cheri’s Connection Corner - Empty Nesters Transition

User Profile: SunShineAlwaysGrateful
SunShineAlwaysGrateful September 6th, 2023


The transition to an empty nest is a profound and often bittersweet experience for parents. 💕💕💕💕💕


As children leave home to embark on their own journeys, parents are confronted with a mix of emotions, ranging from pride and accomplishment to a sense of loss and nostalgia. 🙌🙌🙌🙌

  • How do you prepare for the empty nest phase, and what are some common emotions you are feeling when your child leave home?
  • What are some of the potential challenges you faced in adjusting to an empty nest, and how did you navigate these challenges?
  • Are there any positive aspects to the empty nest phase such as newfound freedom or opportunities for personal growth, and how can you make the most of this period?

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User Profile: SunShineAlwaysGrateful
SunShineAlwaysGrateful OP September 6th, 2023

@SunShineAlwaysGrateful

UPDATED TAGLIST 8/28/2023

1st part

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User Profile: SunShineAlwaysGrateful
SunShineAlwaysGrateful OP September 6th, 2023

@SunShineAlwaysGrateful

2nd Part Taglist

@junem @justbecause @Justbreathingx9 @JustExisting1027 @JustMe1225 @justpassingthrough10 @K8tjee @kala @Katbtrying552 @Kathy1212 @kathy3667 @Kavajava @kcollier6517 @Kevin0291 @kickiree @kickan75 @Kimberley555 @KindblueEyes @kindCloud141 @Kira09 @kit4228 @kitty2018 @kittycat15 @klemen @koyaanisqatse8 @Kurt789 @LadySnowcat @LakeGirl819 @Lara @lateasusual @Lauren63 @LavenderDaily @lesjon @lelahni @Lifer @lightBalsam5585 @LightSoul108 @lilaj3796 @LimegreenNorth1124 @LindaWinNJ @lisamac724 @ListeningKaty @livefreely04 @LivingLovingLifeRecovery @livingwithbpdx2 @lledmonds1969 @Lolowise475 @lonea @Lonelybeth @LoneShade @lookingforpeace @LostanLonely @Lostinlove50 @love @Love2Boat65 @LovecraftianHorror @LoveResearcher @lrsmith9636 @LucianX @luv2shop @mabelanne20 @madhu @Maka10 @mamamel @mamapants @MariaLands @Marspock @meforexample @Melayla @Melissa22320 @Melliemel1971 @mellisendis @metta2u @mettagirl @MidwesternCalmSeeker @Mindy @ministermichelle @MissPen@MistyMagic @Mla69 @mm2022 @modestOcean7984 @modestwatermelon2938 @moi2016 @mommabear0562 @MondoRalph @Mooboxer @moocher @morecake @Motherofcats1955 @MrKindness @MsVee2021 @MusicCandy @Musicman50 @musicwithbrass @mutter3 @myer @MysticSoul88 @navyAcai7149 @neatandtidy72 @neverendingtime23 @nippycat @No1Angel68 @nobodyimportantmn @Nogift @NormaAnne @Oddball76779 @oel @OffMyTrack @OliveCamp8456 @omez125 @OmWeAreOne @Open12 @OptimisticAcres4817 @optimisticRaspberries5247 @outofspace7 @PatienceImpatiens @PaytonGlover @Peace1221 @peaceandlove65 @peachy53 @PepperBunny @pgreen6840 @phantomsmilesphilosophicalacai7803 @PitbullMom9 @philosophicalAcres8914 @philosophicalKiwi4956 @pianocat @placidplum3193 @pluckystrings4696 @plumPapaya7147 @plumSkies6526 @politePear3867 @positiveriver9935 @potatoxcrispztrish @powerfulMaple1852 @practicalbalsam @PracticalCat2637 @proactiveCup703 @Puddinpen @PurpledPeach @purplefan5510 @purplepansies8591 @purpletangerine87 @purpletree4652 @PurpleWater74 @pxidis @Qooo @quietbeach575 @quietFlower25 @quietlightning @quietSail6485 @quietStrawberries9260 @Ran3707 @RainbowRosie @rationalWater7635 @readytolisten7799 @RebelliousMirror @redOrange9587@redCococnut7440 @redPenny @Redpeppers @Redrhapsody @reliablemoon26 @reliablemoon6376 @repen13 @Resourceful2021 @rhoda @richyShiny39 @RideaRainbow @River416 @Roger57 @RogueOne1983 @Ross63 @roxymar @ruffneckred @Ruthanny1243 @sailinsunshine @SallyMoore @sallymander36 @samSympa3 @Sandidegeer @SarahKind @sb805 @ScarletLand3247 @ScarletPear1945 @SeaLady @Seasidelady61 @secretMap2091 @Sedtzl1 @seeker1898 @SeekerSher @seekinghappy55 @seniorlady @sensibleBunny2134 @sensiblePal7535 @Shycat542 @shycranberry2308 @sillyrabbit7 @sincereGrapefruit4682 @sincerelandsincereOak6832 @SKHK @Skyglider @Skyy0 @SleeplessVet @Smilintru67 @smokescrunch @sngrlittle @snugglyLight2001 @sonerii @soothingArrow47 @sophiaaiello @SoulfulCat22 @soulsings @spielmanjr @SpreadAloha @StartExploring @stayingsafe @SteampunkOkc @stilltrying126 @sthompso @StormyTimes @straightforwardKiwi7811 @stressBear @strugglingtocope99 @Sue1111 @Sue88 @sunnyplum5193 @SunnySpruce3523 @sunnyZebra2336 @Sunshine4691 @SunShineAlwaysGrateful @SusyKaploosy @SuzieQ1 @swammi01 @SweetSami @swim215 @swinston222 @swordpsalm @Tabbysflower @Tailormade1 @tanimaya @Tanq2u @Tawanda526 @tealCranberry7379 @tealDog6333 @tealPlace1858 @Teresa416 @terrig996 @TexasTabby @thecaringone @thoughtfulRaspberries8714 @ThreeFires @Tish1982 @tranquilheart @Treat @Trying5555 @turquoiseJar411 @twidget @twm @Tyedyedbutterfly @understandingSea8000 @Vadras @versatileHickory1709 @Vintagelung @VioletVeritas @Walker7957 @WarmWool @waterdragon81 @weatherphoto @WharfRat @Whisper292 @whisperingfairy7 @whispersrlonely @whitewingeddove1107 @Wicket51 @willow3836 @wittyNest2941 @WonnderWoman @Woodlandwalk42 @wordnerd @worstpossibleusername @WorkingitThrough2 @worthystruggle @WrenegadeWen @xe14 @xinero @xrosez @Yashoda108 @Yushix @youcancallmeLili @zaramerch @Zengrl

User Profile: WorkingitThrough2
WorkingitThrough2 September 6th, 2023

@SunShineAlwaysGrateful

  • How do you prepare for the empty nest phase, and what are some common emotions you are feeling when your child leaves home? I celebrated my freedom at first. Let my child take anything she wanted to move out to her new home.
  • I actually wanted to celebrate and help her get her new home set up.
  • What are some of the potential challenges you faced in adjusting to an empty nest, and how did you navigate these challenges? Nobody to talk and laugh with. Nobody to run errors. No go do person anymore. Nobody to make wash the dishes or clean up the house. Now, everything would be my job to do. That kind of did not set well. Now I had no one to do what I said or wanted them to. She would be her own boss and keeper. Then I felt the brunt of the empty nest.
  • Are there any positive aspects to the empty nest phase such as newfound freedom or opportunities for personal growth, and how can you make the most of this period? There are always positives to most things but for me learning to step back and let her make mistakes and not interfere or try to rescue her was my biggest problem. I did not want to see her make bad choices that would come back and bite her.
  • Big lesson, stand back let them get the scrapes and scares they will learn better lessons that are lasting❤️

2 replies
User Profile: SunShineAlwaysGrateful
SunShineAlwaysGrateful OP September 7th, 2023

@WorkingitThrough2

i totally understand it is such a shift! Love the advice let those leaving home find their own way. Thank you for sharing. 💕💕💕💕💕💕

User Profile: HappyDucky8
HappyDucky8 September 16th, 2023

I appreciate your post. I’m really struggling with the empty nest. If feels like my life is over.


2 replies
User Profile: WorkingitThrough2
WorkingitThrough2 September 16th, 2023

@HappyDucky8

I totally get the empty nest syndrome. To be honest I felt that way at first. However, I had a dream that really spoke to me. The dream basically said that when she was a little child you could tell her what to do and she did it. Now she has become a young lady and I know it is hard for you mothers to lose that control. But they will never get their bearings if you stay in the way and are trying to still mother them. Step back as hard as it may be let them fall and scar themselves up. Knowing that you have laid a good foundation for them, Trust your rearing. They will be ok. We can try to share our experiences but the best-known secret is they learn better by their own trials and errors. Trust your higher power to keep them❤️

1 reply
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User Profile: SunShineAlwaysGrateful
SunShineAlwaysGrateful OP September 16th, 2023

@HappyDucky8

So sorry you are struggling it is a transition period for sure the new normal. 🤗 Have you been doing some self care? I understand totally my son left for university this year …. I have been keeping busy! It helps me. I also keep in contact and visit him on the weekends.

User Profile: cinnamonelephant3294
cinnamonelephant3294 November 28th, 2023

This is how I am feeling too. Is this group still chatting? Last post two months ago, I am looking for a group of moms struggling with this to chat with.

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User Profile: CyclingThroughLife
CyclingThroughLife September 6th, 2023

I don't want to sound like I don't like my kids because I love them all, I have had 4 leave home and can't wait for the last one (he's 15) to go....lol....I think the thing that helped me throughout was that they all went one at a time, so I was basically never without if that makes sense.....with the last one at 15, he basically comes and goes as he pleases(within parental reasoning of course)....between sports, school and his social life, he's rarely here anyway and I'm getting used to the alone time at home with my girlfriend....I'm actually looking forward to it, if that makes sense....

2 replies
User Profile: WorkingitThrough2
WorkingitThrough2 September 6th, 2023

@CyclingThroughLife

Hoor.....ray😂 love it❤️

User Profile: SunShineAlwaysGrateful
SunShineAlwaysGrateful OP September 7th, 2023

@CyclingThroughLife

The greatest gift for them is independence. Yes you have had lots of practice of children leaving home successfully. I understand the need to fully independent as well at home with your girlfriend. Thank you for sharing. 😎😎😎

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User Profile: soulsings
soulsings September 6th, 2023

@SunShineAlwaysGrateful

  • How do you prepare for the empty nest phase, and what are some common emotions you are feeling when your child leave home? I cried when my daughter went off to college. I did start writing poetry and that helped me get accomodated to the change.
  • What are some of the potential challenges you faced in adjusting to an empty nest, and how did you navigate these challenges? Relationships based on taking care of the kids can change and one needs to reinvent and rejuvenate relationships especially if there are pre-existing problems.
  • Are there any positive aspects to the empty nest phase such as newfound freedom or opportunities for personal growth, and how can you make the most of this period? I think one can step out of the role as parent and start exploring one's meaning and purpose in life. It is a whole new life if one lets go. Otherwise there can be lots of sadness.
1 reply
User Profile: SunShineAlwaysGrateful
SunShineAlwaysGrateful OP September 7th, 2023

@soulsings

Poetry is a great way to cope. Yes 🙌 relationships need some reflection and new goals maybe going forward beyond the parenting role. This is vital. Fantastic tips of self reflection at this stage . 💕💕💕💕💕

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User Profile: thoughtfulmomma
thoughtfulmomma September 7th, 2023

@SunShineAlwaysGrateful

I don't think you can fully prepare when your child leaves home. When they first go to college it's hard, but then they come home for summer. It's when they leave and you know they aren't coming back that it hits really hard. The house is always a little emptier. They're gone, their stuff is gone.

It's a matter of keeping yourself busy, getting out of the house, and remember to focus on your own needs and future.

3 replies
User Profile: soulsings
soulsings September 7th, 2023

@thoughtfulmomma I hear you. When they come home summers they are partially based at home.

When they get an apartment and live 30 hours away by car it is a sudden separation. That is painful too.

User Profile: SunShineAlwaysGrateful
SunShineAlwaysGrateful OP September 14th, 2023

@thoughtfulmomma

My son just left for university a five year program …. I am adjusting the house is definitely quieter … it is an adjustment … I feel like I need a new schedule or something bc school kept me on track …

2 replies
User Profile: soulsings
soulsings September 14th, 2023

@SunShineAlwaysGrateful I hear you.

User Profile: thoughtfulmomma
thoughtfulmomma September 16th, 2023

@SunShineAlwaysGrateful

"school kept me on track"

YES. As a mom, we lived by our kid's school schedule. It told us when to get up, when to leave the house, what lunch was going to be, when you came home, what you were doing in the evening, how you planned your weekends... all of it. For 12 years we were So and So's Mom or Mrs. So and So to everyone at the school.

When they leave home, we lose that schedule, and it's very confusing and we just feel "off." We have to create a whole new routine, schedule, life that is based on us and our needs rather than our kids. And it's hard. And sometimes sad. It took me a while to start being okay with doing my own things, but I still struggle with all of it.

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User Profile: adventurousBranch3786
adventurousBranch3786 September 14th, 2023

Tagging. @Emmat62.

User Profile: cinnamonelephant3294
cinnamonelephant3294 November 28th, 2023

Sorry, newbie here...how do I find the latest in this thread and /or join/participate?

1 reply
User Profile: SunShineAlwaysGrateful
SunShineAlwaysGrateful OP November 28th, 2023

You can comment here and as it is posted those who subscribe will see it and respond

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User Profile: Cranberry6511
Cranberry6511 December 6th, 2023

So, both of my kids left the nest (mostly) within three months of each other. The younger one, we see sometimes, as they return home on some weekends. The other one moved to another location for a job. I keep reminding myself that both being out of our home to "try their wings" is a good thing - it means we did our job as parents and our kids have the confidence and emotional intelligence to explore, learn, and grow. But - it's still heartbreaking for us, even as it is giving us "room" to do new things that we otherwise would not with having a full house most of the time.


Yes, we have Messenger, WhatsApp, etc., but it's not the same. Also, our animals are very upset and listless, still searching for their "people" (our kids were very close with our animals). My and my partner's lives are very much in transition this year, at most levels, and this all came together this year in a "perfect storm" of midlife stress and challenges.


Not sure if there is a "Sandwich Generation" thread here, but if not - our relatives are all around 80 years old, with multiple health issues (including some kind of dementia), and trying to manage our kids being "gone" and our relatives needing much more support (when our health isn't so great either) has felt like an avalanche, to be honest.


I'm not looking for answers, so much as just venting into a quiet space - and wondering if others here have or are experiencing similar. Thanks.

2 replies
User Profile: SunShineAlwaysGrateful
SunShineAlwaysGrateful OP December 6th, 2023

I fully understand the demands of life at this age with parents not well. My mom had two further strokes after a broken hip this fall … and my son is fine to university. He only comes home for long weekends twice a term.

it is definitely transition time indeed. The new normal will take time to adjust for your family animals as well 🤗.

Health is something to never take for granted ourselves I try to take better care of myself and preserve the function I have.

So sorry this has been tough and know you are not alone.

I am so glad you posted and here at 7cups. It helps to connect and vent any time … we got you here always.

User Profile: WorkingitThrough2
WorkingitThrough2 December 6th, 2023

@Cranberry6511

I really can resonate with you❤️. It is very hard to handle all the changes and then to have elderly parents and in-laws that need our help, plus the animals that we wind up becoming their sole keepers, is quite a bit.

It was tough at first because I had become so accustomed to her being in the home. They started out calling frequently, and then the calls got fewer and fewer. My husband thought it was great, but I missed my child. Got really close to God during that transition😂. I  survived and finally accepted that I had done my best, and now I had to take off my apron and let go.😊

Then one day I heard a noise, and I ran to the window to see what was the matter and what should appear to my wondering eyes but the Daughter had boomeranged right back to the nest😂. Now I really appreciate the time I had alone even more. I love her to pieces but I wish she would go back out on her own. Life dished her some very bad experiences and now she is back under the shelter of Mom and Dad😂LOL  I have learned to  Be careful what you wish for LOL😊❤️

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User Profile: DancingSongbird579
DancingSongbird579 December 9th, 2023

For me, I think the best thing I can do for my kids is to help prepare them to be independent adults. I always imagined I would be thrilled to see my kids embark on this journey, the freedoms of independence, etc etc., like I would live this vicarious experience through their experiences. 

Now I have 1 kid in college and one in high school and it is a bittersweet thing. I am thrilled when my kids demonstrate their independence and really start to develop into their own unique beings. Yet at the same time I feel this selfish desire to hold them close. Sooo... when college kid comes home for the holidays, I am hoping that he'll enjoy spending time with his local friends but also bake cookies with me. My younger kid will have Christmas break as well and I hope to do some fun stuff with him as well. I just want to be a good parent, support  my kids, and have a great relationship with them.

1 reply
User Profile: WorkingitThrough2
WorkingitThrough2 December 9th, 2023

@DancingSongbird579

I can tell that you are already a good mom. I also know how hard it is to let go❤️. We are here with you to keep supporting you along the way😊.

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