50+ Weekly Check-Ins February 28 March 3, 2022
Hello community 💐
Starting a new week, let's fill the following reflections:
* The goal for this week is :
* My worries are:
* For self care i can do that:
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@MeaningfulSilence
* The goal for this week is : to be more optimistic.
* My worries are: I will be able to heal from this trauma or not etc.
* For self care i can do that: going to nature helps
@communicativePenny8383
Hello to you
Going to nature sounds like a nice thing to do with many positive aspects 👍
Goal for the week : Get closer to feeling better
Be greatful, use my DBT skills
Remind myself this will pass
@lovingLychee115
Hello there, sure thing, it will pass, keep on going 💐
My goal for the week is to eat healthier. And get into a walking routine
My worries are where am I going to move. In the war in Ukraine.
Meditate and get at least 8 hours of sleep a night
@MeaningfulSilence
* The goal for this week is : Make Pancakes!
* My worries are: Spring will never arrive!
* For self care i can do that: Tai Chi and listen to inspirational youtube videos.
@soulsings- love it. A realistic simple goal of make pancakes. Made me chuckle.
@soulsings
Hi Soul, spring is on the way, be a little more patient 🌹
How do you like to eat your pancakes?
@MeaningfulSilence I have various ways. Blueberry and banana and carob are different ones I like.
But I also make pancakes with mushrooms and or onions and spices.
@soulsings
Nice, both salty and sweet version
@MeaningfulSilence yes that is good observation!
@MeaningfulSilence
Hi, Silence,
1. The goal for this week is :
to meditate every other day and try to go more with the flow at work
* My worries are:
putin, trump, finding an apartment
* For self care i can do that:
i don't think I understand what you wrote
@purpleTree4652
Doing more meditation sounds good, it helps to stay calm in my view and with the stress of finding an apartment that's helpful.
What can you do for self care?
@amiablePeace77,
Hi, Peace,
For self care, this week, I called off twice; once at each job. I have been having a terrible time sleeping and feeling very out of balance chemically/internally/mentally.
@purpleTree4652
Hello @purpleTree4652, good thing to relax with meditation if it helps you.
Wishing you to find the apartment you're looking for 🌺
* The goals for this week is :
Finish a first draft of my story - it's a sequel to my first story.
Go to the local YMCA and see what they have.
* My worries are:
That I won't get anything right, that something out of my control will go wrong.
* For self care I can do that:
Go to my group meetings as planned, listen to music, watch a movie every now and then.
@WharfRat
Nice self care! Sometimes I have to remind myself to just breathe and accept if things happen that are out of my control. I hope though that everything will be okay for you and go as planned.
@WharfRat
Awesome, so you are a writer
Anything with do with passion is half success itself 🍀
* The goal for this week is :get some personal business done
* My worries are: not being able to accomplish my goals
* For self care i can do that: taking a break
@scarletPear1945
I hope that you can achieve your goals and be okay if it's not happening. Sometimes things simply don't work out as we want them to be and other times they work out much better than we ever thought.
@scarletPear1945
Hello @scarletPear1945, thanks for sharing, wishing you a good break 🌷
@MeaningfulSilence
* The goal for this week is: Thrive in my first week in this new job.
* My worries are: My last job experience sucked. I worry this one might go sideways in some unique and interesting way
* For self care i can do that: Cultivate positivity, patience, and self-compassion. Do things to fill my joy bucket.
@AdventurousSpirit123
Hi @AdventurousSpirit123
Thumbs up for your self care ideas, very positive 💐
Hope things will go well with the new job
My goals for this week are ....
Eat healthier..... Broccoli !!!!
Increase amount I'm waking
Self care ....clean my bedroom and buy some flowers
@generousBalloon786
Hello @generousBalloon786, that's definitely a week with interesting things to do, they all have a positive aspect, well done 🌷
@MeaningfulSilence
* The goal for this week is:
Resolve some banking issues.
* My worries are:
My health.
* For self care i can do that:
Get more sleep.
@UberRuminator
Hi @UberRuminator, hope the bank issues have been fixed
Please don't forget to catch up with sleep and relax the more you can 🌸