50+ community Weekend Check-in March 12-14, 2021
Happy Friday to all of you, how was your week? 
What's a simple activity that consistently makes you happier and how regularly are you doing it?
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@amiablepeace77
I make sure to fit in some gaming time for myself on my phone. Even if it has been a long day and I'm in bed, I play for a few minutes just to give myself some time that is solely for me and no one else. I need "me" time, and I just don't give enough to myself.
@thoughtfulmomma
Me time is very important to validate ourselves, our needs, hope you will get more of it in future.
@amiablePeace77 What's a simple activity that consistently makes you happier and how regularly are you doing it?
I exercise every day including Tai Chi, yoga and cardio exercises.
@soulsings
Great ways you stay mindful and fit!
I don’t have anything I’ve introduced in the past 5-10 years I can call a habit. I’ve gone as long as 11 months with a regular exercise routine and lost it when I missed a single workout.
@ImANeurotic1965
I find changing the routines helps to get back at them and stay in the good habit.
I make sure to exercise, do yoga, and affirmations. I wanna start going skating at my age but no one to attend with me
@pinkSky674
Nice pinkSky674! Skating is sooo much fun . Don't let not having anyone prevent you from having the fun you want unless of course you need someone to attend for a particular reason.
@amiablePeace77
1. Happy Friday to all of you, how was your week?
It was hellacious.
2. What's a simple activity that consistently makes you happier and how regularly are you doing it?
Walking in the sun, and I have been doing it the days I am able.
@purpleTree4652
Hope hellacious is meant in a good sense, just asking as I am not familiar with that expression (thanks for teaching me a new word)
Hope you get many days in future to enjoy the sun whilst going for a walk. 🌞
@amiablePeace77
1. Happy Friday to all of you, how was your week?
It was hellacious.
2. What's a simple activity that consistently makes you happier and how regularly are you doing it?
Walking in the sun, and I have been doing it the days I am able.
@purpleTree4652 hope the sun helps you heal and feel wonderful.
It was a challenging week.
facing the challenges has made me feel stronger
@shyCranberry2308
It's great to hear that you came out stronger of this week's challenge!
Hello 50’s community, My name is tortoise and I am happy i found you. My best lived activity over the weekends is take long walks in the woods with my dog, Lots of hugs
@decisiveTortoise8105
Hi Tortoise, so glad to meet you here . I used to have 2 dogs and it was always nice and relaxing to go through the woods. The air of the forest smells so good. What kind of dog do you have?
Reading makes me happier, but I can't do a progress anymore in reading and I lost my ambition.
@DinaElwy
I hope you will get motivated again to do what brings you happiness.
Sometimes starting very slowly, like just reading 1/2 page per day, can bring back the "appetite".
