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Give yourself some praise!

User Profile: amiablePeace77
amiablePeace77 March 22nd

50+ Daily Check-In March 23 to 25, 2026


Looking back at the last weeks, what would you congratulate yourself for today?


Taglist 3/16/26

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User Profile: Lauren63
Lauren63 March 22nd

I would congratulate myself on eating healthier. Still can’t give up my chocolate, but I am going for just 1 piece per day! Hope you’re doing well.

4 replies
User Profile: amiablePeace77
amiablePeace77 OP March 22nd

@Lauren63

Congratulations for eating healthier, Lauren! 👍 Would you care to share one good thing you noticed in your body since you're eating healthier?

1 reply
User Profile: Lauren63
Lauren63 March 22nd

I have more energy, and as a bonus I have lost some weight. It’s nice being able to fit in some older clothes!

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User Profile: crystaldawn76
crystaldawn76 March 23rd

@Lauren63 Congratulations! Its not easy to do! I have been trying to do this as well. Best of luck to you 🍀

1 reply
User Profile: Lauren63
Lauren63 March 23rd

And to you!

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I cooked 4/7 days this past week. 1 day I ate at a family member's place and the weekend we ate out both days. Lol. I call 4/7 good enough for me. 😂 👏 

1 reply
User Profile: Lovelight1211
Lovelight1211 March 29th

@YourCaringConfidant well done Caring :)

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User Profile: purpleTree4652
purpleTree4652 March 23rd

@amiablePeace77

I'm keeping up with packing one box per day, and am managing all the other move related tasks.

2 replies
User Profile: crystaldawn76
crystaldawn76 March 23rd

@purpleTree4652 Packing is never a fun job, it's good that you are keeping pace and doing your other tasks as well! Happy moving😊

1 reply
User Profile: purpleTree4652
purpleTree4652 March 23rd

@crystaldawn76

Thank you Crystal.

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User Profile: WharfRat
WharfRat March 23rd

I already mentioned this in another comment, but I went to the DMV last Thursday and got my driver's license renewed.  I went to a few doctor's appointments, including one with my primary care provider, two with my urologist (very frustrating - she still has no answers on how to help with my problems), and one with my dentist.

Though I am a man, I prefer female doctors.  After my childhood abuse at the hands of a male doctor, I really can't stand male doctors.


User Profile: Amanda84
Amanda84 March 23rd

@amiablePeace77

Simply for showing up, and always trying my best, learning and going again no matter the obstacles 🤗🩷

2 replies
User Profile: crystaldawn76
crystaldawn76 March 23rd

@Amanda84 🌟🌟🌟🌟🌟 

5 Gold Stars for being AWESOME!

1 reply
User Profile: Amanda84
Amanda84 March 23rd

@crystaldawn76

Thank you 🩷🤗

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User Profile: crystaldawn76
crystaldawn76 March 23rd

@amiablePeace77 😊

I'm proud of myself for Graduating from

7 Cups Academy Internship Program!

🎓💐🎓💐🎓💐🎓💐🎓💐🎓💐🎓💐🎓

2 replies

@crystaldawn76

Congratulations!!! That is truly inspiring! 👏👏🥳

1 reply
User Profile: crystaldawn76
crystaldawn76 March 23rd

@resourcefulRiver8785 Thank you! 😊

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User Profile: bugsreverywhere
bugsreverywhere March 23rd

still being here

1 reply
User Profile: amiablePeace77
amiablePeace77 OP March 23rd

@bugsreverywhere

Glad you're still here to work on healing yourself, bug! 👍

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User Profile: soulsings
soulsings March 23rd

@amiablePeace77 Looking back at the last weeks, what would you congratulate yourself for today?

I was tired  and so instead of raiding the refrigerator I took a nap. It helped.

1 reply
User Profile: amiablePeace77
amiablePeace77 OP March 24th

@soulsings

Awesome! Naps are so much healthier than emotional eating!

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User Profile: reservedOwl321
reservedOwl321 March 24th

I've been getting back into the routine of working out, and I started feeling a lot better today than I have been lately.

1 reply
User Profile: amiablePeace77
amiablePeace77 OP March 24th

@reservedOwl321

Congratulations for getting back into your exercise routine! 👍

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User Profile: akunknown
akunknown March 24th

@amiablePeace77

Looking back at the last weeks, what would you congratulate yourself for today?

I’d congratulate myself for everything I said and did including but not limited to standing up for myself and for others. 

Also every time when my 1 year old niece was sleeping and kids were hyper loud I calmly is a low whispering voice said “Shhh. Guys, quiet ok? A baby’s sleeping. Thanks”

This past weekend there was a ton of overstimulation for me but unless someone asked me questions like how my day was, how I am, etc I didn’t say anything about it bc I didn’t want anyone to worry about me. So I just went on with it despite being mentally drained from everything being too much. Mainly bc there were no pauses. It was just go go go. Sometimes you need to pause, slow down and give yourself 1-5 minutes before you continue the day. 

1 reply
User Profile: amiablePeace77
amiablePeace77 OP March 24th

@akunknown

I so agree with you! Just a brief break can change a lot already!

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