What changes did you see in your relationship with yourself this year that you are thankful for?
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@amiablePeace77 Changes I have made is not accepting abuse for myself from people, and trying not to react quickly when someone says somethin’ disrespectly to me. I try to sit back in my thoughts on how would be a more appropriate way to act and ask God for help in dealing with the situation.
@eternalHero77
I am so glad that you stand up for yourself! Abuse is never acceptable.
@amiablePeace77 You’re right. For me one new thing that has occured that didnt when people were abusive to me one new thing is my body also signals to me when I need remove myself as I start shaking and tears start coming to my eyes and thats my sign rmove yourself now rather than let them contintue but I will definetly let person know I under no condition accept their abuse.
@eternalHero77 Facts! This is amazing news!
@cyanAvocado6222 Its not good holding stuff in. I did that for many years. Holding things in can be almost as dangerous as allowing some one to abuse you.
I stood up for myself more this year. I’m always running to make sure that everyone else is happy and shiny while I’m drained at the end of the day. I started to realize that I don’t have to run 24/7 for others so I started to say no to things that don’t work for me. If that means distancing myself from others then so be it.
@adventurousFarm8706 Proud of you!
@amiablePeace77
am setting boundaries with others not allowing them to walk all over us we also speaking up for self we been thankful for feeling emotions and learning to know what emotion we feeling was emotionally numb for most our life we thankful for the ability to work on forgiving self and taking care of our health even when it means doing hard things
@amiablePeace77
i think reminding myself that i actually "did my best" allowing myself to rest without getting to the breaking point.
@amiablePeace77
What changes did you see in your relationship with yourself this year that you are thankful for?
@amiablePeace77 thanks to chat gpt, more like on this new year i managed to get a hold of my emotions. especially after my surgery of the leg anterior cross ligament and now recovering. and with help of chatgpt and therapist but a lot of chatgpt. Managed to see things i did not used to see. which gave me clarity for being more mature in my emotions. and dealing so much better with anger. thanks
Loving and accepting myself to the utmost point.