Are new year's resolutions worth making?
Some people say that making resolutions can help people to feel more accountable for their actions while others say that it can feel forced and superficial.
What do you think?
Are you setting goals for the New Year, which ones?
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My resolution is the same every year. I need to get back on the treadmill 😅
@xucaen
*Puts out* the treadmill for xucaen 😀. How about getting on it now?
@xucaen
Hopefully we make it on the treadmill in 2025...😉
@amiablePeace77
Hi, Ami,
No, I'm not setting any resolutions. It feels fake to me.
I feel as though one doesn't need to wait for a "new year" to make change for oneself. Change can start anytime.....but, if making a "New Year Resolution" helps keep a person accountable, then use that to your advantage......if resolutions make you feel forced and more stressed out, don't use them....either way, when making change for yourself, start small....in my opinion, that is the most important thing....the little things will end up adding up to the big things in the long run.....
@CyclingThroughLife
Change can start anytime - I like that!
@amiablePeace77
No.... I think a lot of resolutions can be made at other times of the year. It's a silly obligation.
I can remember long ago that folks always said that you should set a New Year's resolution before the New Year. I find this approach ineffective. I don't understand why folks wait until the New Year to start setting goals which I believe those goals should be set day by day or perhaps based on the paths that you walk in life.
@courageousLemon182
I like your point about "goals should be set day by day or perhaps based on the paths that you walk in life."
To save more and get to my savings goal (nearly at it) and another would be to Just try at things more.
@CallumKing2000
Great intentions! Having some savings gives safety!
@amiablePeace77
Haven't made New Year resolutions for many years as they are usually not realistic. I prefer to plan a couple of months at a time, into the future. It's realistic, manageable & less disappointment (crash), if things don't work out. Living in the here and now, gratitude, sprinkled with realistic self-prodding to try and be a better person than I was the day before.
@WalkingSoftly
Making unrealistic resolutions can lead to discouragement so what you do (setting goals for a couple of months) can work out much better.
I always try to commit myself to just doing more or trying to do better with the things I enjoy. like read more, draw more, try to eat better. I find that when I place a number on things or something like that it can become daunting and it discourages me from doing them even more. so I try to keep it simple.
@SmollOne
I too find when setting too many goals about what to do leads only to confusion what to do first and at the end nothing is done at all so good to keep it simple!
Not in my experience...real change takes more than a vow on a certain day.
@slowdecline48
I hear you, change needs determination for a longer time.
Another thing to consider: depending on what kind of change you want to bring about, it may not be possible. For example, for almost three months last year I tried to increase my sleep at night & get up earlier in the morning so I could complete tasks during the day instead of at night. After trying for a while with setting the alarm on my phone, taking OTC stuff at night, etc., what happened?
Last night I was up most of the night with...let's say "intestinal disturbances." The day before, I woke up at 8 a.m.--& had a flareup of my main condition start not a half-hour after getting out of bed. I was slumped down in my office chair for much of the day. Vertigo & a bad headache will do that.
Not all desired changes are realistic...sometimes our limitations do not allow it.