AMA with Graham Barrone - A 7 Cups' Therapist
Hi everyone! I hope you are all doing well. I am here to announce an exciting opportunity for our wonderful community. One of our passionate therapists, Graham Barrone has volunteered to lead a week-long forum AMA session. Graham is an experienced psychotherapist and a coach. You can see his full profile here. We are very thankful for his interest and excited to see the session live.
Here are the details!
Duration: 10 Feb (Monday) to 14 Feb (Friday)
Topic: Broken New Year's Resolutions clinic - Revisit, revise, renew and redo. One week picking up the pieces of broken new year's resolutions and putting them back together in ways that work for you.
Place: The AMA is now Live!
Host: Graham Barrone
How does it work?
The AMA will go live on Feb 10, 2020. You will find the link to the AMA in this post once it's live. AMA is an abbreviation of ‘Ask Me Anything on the topic of the AMA. For this AMA session, you will be replying to the AMA forum post with questions that you have, our expert will answer these questions. It is a forum discussion that goes on for a whole week! Click here to see an example of a past AMA.
What to keep in mind?
☆ Only ask questions relevant to the topic of the AMA (see topic above under details).
☆ This AMA is not a place to seek personal support. If you are in need of a listening ear, please connect to a listener here for support.
☆ Once the AMA ends, any questions that come after will not be responded to, so grab the opportunity while it's here!
If you plan to attend, please RSVP by replying to this post!
@Hope
Wow! I'm waiting for it
@Hope
Can't wait! I'll be attending :)
ah!! i surely am interested!
@Hope I plan to attend.
@Hope see you peeps
@Hopewant to attend
@Hope
Hi,
I have two questions, which I had previously posted on two separate forums:
1) Can Logotherapy help to cope Anxiety?
2) Is Procrastination a way of Anxiety? If yes, then what copying techniques can you suggest?
I would appreciate if the Therapists could answer one or both questions directly on the corresponding posts, or here.
Thank you,
Leo
The Sadness and the Fury -> https://www.7cups.com/forum/MindfulnessSupportCommunity_106/InteractiveCommunityDiscussions_508/TheSadnessandtheFury_216387/
@ThankYouForLettingMeTryingToHelp
Here is a link that explains Logotherapy more and should probably be discussed in a 1;1 with a therapist.
Is Procrastination a way of Anxiety? If yes, then what copying techniques can you suggest?
- Procrastination might be anxiety for some and not others. You can try doing 1 task or even schedule the item that you are Procrastinating. Some folks for example for house work try to get in a routine if they can and schedule for example vacuum on Monday, laundry on Saturday, etc. Each person is different how they cope with procrastination.
@Havingfuninthesnow Thanks so much for such a Helpful response!! 
The Sadness and the Fury -> https://www.7cups.com/forum/MindfulnessSupportCommunity_106/InteractiveCommunityDiscussions_508/TheSadnessandtheFury_216387/
@Hope I would love to attend <3 I'll mark it on my planner
@Hope
I will attend.
@Hope I hope I can make it