3 Key Things: Building Community Trainees
Hi Trainees! I hope you are well. Congratulations on taking the first step towards becoming an expert in community building. As part of your program requirements, we ask that you make a post here mentioning the 3 key things you have done each day you work towards the program.
Daily Post the 3 key things you did to progress further in the program. You only need to post for the days you are on 7 Cups and working on the program requirements. You are expected to post at least 5/7 days each week.
The 3 key things will be the 3 main things that you did to make progress towards the building community program. Even if you did more things, picking the relevant 3 helps you be clear on the progress you make. Doing this repeating activity is also helpful in connecting to your fellow trainees (When you do the community building course, you will learn more about such activities).

Feb 3rd 2021
3 things i did:
1) checking my notification on my 7 cups app
2) Taking a step on my growth path
3) taking wellness test
Fsb 5th, -
- talking to a listener
- talking to a mentor program
- making posts
Feb 2nd, 2021
- checking 7 cups notification
- writing gratitude journal
- reading the boundaries guide.
Feb 6th,2021
- joining sharing circle
- taking steps on growth path
- making a check-in thread
▪️ Week Three ▪️ |Feb 5th|
My 3 things I did today:
1.) Did 1-1 chats.
2.) Talked in chatrooms.
3.) Co-hosted LSC.
@mxmes
I noticed you're active in learning and progressing in few courses at once, while doing other tasks too here ⭐ Cool Tay!
@Hope
6th Feb
Took 1-1 chats
Talked in Group chat rooms
Forums
My 3 things
1.) Posted in the forums.
2.) Read answers to forum questions.
3.) Planning to go to a group chat.
Feb. 6, 2021
Feb 6th, 2021
3 things I did:
- Went through forum posts.
- Welcomed new listeners.
- Joined a group discussion chat.
@Hope
7th Feb - (week 1)
Talked in 1-1 chats with Listeners and Members
Looked around in forums
replied to some posts
Feb. 7, 2021
My 3 things -
1.) Checked messages and dm's on here.
2.) Went to more group chats and 1 on 1 chats with a listener.
3.) Read and responded/posted stuff in the forums.
@MelanieDaniels63
Thanks for progressing with consistency on the course Mel 💜
@ouiCherie No biggie, you're welcome thanks. 👊👍💯✨😊
Feb 7th, 2021
3 things I did:
- Joined group support chat.
- Appreciated listeners!
- Took 1-1 chats.
I haven't started GLDD yet, but I am hoping to do so as soon as I can!