One thing that helps me manage my anxiety is.....
neonPlane2080
March 23rd, 2018
Exercise
decisiveCircle8362
March 23rd, 2018
Breathing techniques and mindfulness. I've been doing STOP lately. Stop, Take 3 deep breaths, Observe, Practice Gratitude.
Loopsy213
March 23rd, 2018
Drawing, it takes my mind off whatever is bothering me and music
Notsosure09
March 23rd, 2018
Writing in my journal!
Deepercoon
March 23rd, 2018
Video games, drawing, animes....(and my cat)
Critterdog
March 23rd, 2018
Klonopen
niceJackfruit909
March 23rd, 2018
Watching a good movie!!
RexG
March 23rd, 2018
Drawing and solving interesting puzzles
CereusMagician
March 23rd, 2018
Riddles and reading
Mishack
March 23rd, 2018
eating, literally eating pencils, and choking myself. Nothing else