📅 Learn, Explore, Grow Dashboard Experiences!
Try the LEG dashboard on 7 Cups and commit to the Learn, Explore, and Grow framework by completing your LEG dashboard for 3 days. Share your experiences here.
- Learn: Access bite-sized lessons (under 5 minutes!) packed with valuable insights and techniques.
- Explore: Different ways to connect with our compassionate community and explore your wellbeing.
- Grow: Track your sleep. There is a lot of research about how quality sleep is important for good mental health.
Note: This dashboard is only available for members.
@SoulfullyAButterfly
ive already been doing it for two weeks now :) I think it’s good because it helps me reflect on myself and my habits
@SoulfullyAButterfly
Ooh this is pretty cool. Cheering for all the members!🥳
@SoulfullyAButterfly I think it's pretty cool! It can help to let members know little self-care advices and reflect daily about being healthy and aware of their health 🤗
@SoulfullyAButterfly since it's members only, I just wish the members here a good journey!
@SoulfullyAButterfly Haha I've done this for more than three days. My experiences? Here you go, I'm being honest, okay?
I think with the Learn section, sometimes what it says can really uplifting and encouraging, other times, for me, it's a bit too overwhelming and hard to do stuff.
If I have to be honest, for me, the Explore section has become redundant because I believe I've already explored 7 Cups a lot. And it kinda encourages me to spend even more time cupsing when I already spend a lot of time here. It could be helpful for newbies, but it doesn't help me, unfortunately.
The Grow section makes me think about how much sleep I got, and I think that's helpful so that I can try to aim for a little more the next night hehe.
@SoulfullyAButterfly
This is so good 🤗
I'm sure members will enjoy yet another new 7 Cups functionality a lot.