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how do you like to de-stress after a hard day?

User Profile: Clarisse29
Clarisse29 September 27th, 2023

we all have hard days and it is important to know how to regulate ourselves after one! please share your experiences here! maybe someone finds a nice coping skill to try while going through the comments!

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User Profile: LavenderHere
LavenderHere September 30th, 2023

Musicccc

User Profile: sincereAcres5252
sincereAcres5252 October 4th, 2023

I like to play videogames to destress. Other times, I'll go to the gym or go on a jog. When I'm feeling really tired and I need to wake up, I'll even take a cold shower. It really wakes you up and clears your mind. Most of the time though, I just take a nap.