Self-care & Gratitude

1. Self-care should be prioritized because We need to care for self before others

2. If you could try one new self-care activity, what would it be and why? I would love to try to learn to play guitar . Music is a therapy

3. I am thankful today for For the little happiness in my life that helps me get though :)

@Tazzie

1. Self-care should be prioritized because ... You can't run on empty.

2. If you could try one new self-care activity, what would it be and why?
Connect with nature

3. I am thankful today for __family_____________

@Tazzie

1. Self-care should be prioritized because you can't fill up anyone else's bucket if yours is empty.

2. Writing my feelings down more often,

3. I am thankful today for the friendships I have, that mean something.

do everything by loving things and first love yourself

@Tazzie

1. Self-care should be prioritized because It's necessary to take care of yourself before you can take care of others

2. If you could try one new self-care activit i would choose spa

3. I am thankful today to my god and mom

@Tazzie

1. Your help isn't going to be very helpful if you're not doing well either.

2. I should probably eat more often than I do.

3. I get to go outside and see all of my pets soon.

@Tazzie

1. Theres only one me

2. Suspension at gym

3. My medical grade essential oils

@Tazzie

1. Self-care should be prioritized because _It is an actual need_______________________

2. If you could try one new self-care activity, what would it be and why? That's a hard one. Hm. Regular massages. I travel a lot in bus and my back bothers me.

3. I am thankful today for ___prayer____________

1. Self-care should be prioritized because it helps regulate our negative emotions and keep us more stable than we would otherwise be.

2. If you could try one new self-care activity, what would it be and why?

Taking time for myself- I tend to avoid this because I feel selfish doing so, but by not doing it, I am unable to do my best work and provide my best support to Members.

3. I am thankful today for this really adorable kitten that my family might be adopting soon- we find out Friday if we get to be his fur-ever home!

@Tazzie

1. Self-care should be prioritized because You can only do so much with life and helping others without making sure you are at 100%.

2. If you could try one new self-care activity, what would it be and why? I want to get it together so I can try mindfullness and meditation. My attempts haven't been good so far but I'm not sure I've actually tried yet. People keep telling me to try it so it seems like a good idea.

3. I am thankful today for my cats and how they are super snuggly and make me feel good.