Depression
I was suffered by loneliness, anxiety, depression and awkwardness…..doctor gave me an anti-depression medicine…I’m still taking that medicine…It reduced…But sometimes these problems are come back and hit me(feeling suffocated)..Not everyday or all time…What should I do now??…Please kindly help me…Give me some tips…I’m feeling awkward,Hopeless,uneasy and depressed…. I don’t know why this happened to me….I’m suffering by OCD(Obsessive Compulsive Disorder)….Please help me…😢😢😢😢
@SnehaSantra1997
Hello!
I’m sorry to hear that you suffered by that.
It’s nice to hear that the medicine gave you some relief.
It’s understandable that you still struggle sometimes.
Just know that we are here for you<3 ✨💛
i think you could find an activity that really makes you feel good.
like I love reading books that help me build up my self esteem or reading books that help me enhance my imagination.
I also really love watching YouTube videos & listening to music.
I still feel lonely at times, but that’s why I found this app and I’m so happy to see others out there who are just like me.
No matter what you always have us up here on 7 Cups that are here for you when you feel lonely.
@SnehaSantra1997 It sounds like you are suffering from depression, anxiety, loneliness, and a sense of hopelessness in your life. These resources may be helpful to you: https://www.7cups.com/depression-help-online/ https://www.7cups.com/ocd/ https://www.7cups.com/how-to-deal-with-loneliness/ https://www.7cups.com/anxiety-help/ Feel free to message me anytime if you want to talk more about this. I hope you find peace, joy, and hope in your life.
