Feeling like I’m invisible
Lately I feel like I’m invisible and everything is invisible. No one invites me out anymore to do things. Am I invisible, when I question it or ask to meet up it’s yeah we will plan it.
Have I heard anything or been invited ? Of course not, because I’m invisible. People only want me when they need something and I use to fall to them and do it. Today I am such a very bad headspace due to lots of deaths I ln family and also my s an abuse coming up it’s literally making em very very uncomfortable and not being nice to myself. Being in my own head with no one to speak to is my biggest problem.
One more things and I know I’m going to explode or maybe worse ( not planning ). I don’t know what I need or who I need, being in my head is soo dark and scary, I need someone to chat to or connect with and chat things through and just see what’s happening and all that
@Kayles96
Thank you for sharing.. it's tough as heck to do things on your own.. of course it's not your fault at all, you live around cold people like I do.. if you need support contact a listener like me and we'll try to support you🌲
@Kayles96
You are not invisible here 💙

@Kayles96
Sorry you are feeling that way, it is a feeling I know only too well. I also struggle with physical issues, PTSD and ADHD. I'm also in the UK but have been avoiding being online much at all for the past 2-3 months as I was relying on Cups too much.
You are welcome to chat if you would like too but I'm only on Cups occasionally on my days off work.
I would love to connect
@Kayles96
Hiya,just having coffee after gym and I back to work for 8 nights from tonight. Sorry got caught up listening to a Techno mix a friend sent me on SoundCloud whilst watching the doleful England match.
Would you like me to set up a penpal thread for you, although I'll be quiet during my shifts.
Hi, I'm new on this app. I downloaded it to talk to someone I don't know, because sometimes I feel like you, stuck in my own head, even though the reasons are different. If you want you can reach out, you're not invisible❤️🩹
@Kayles96
I feel your pain. We need to be seen and heard. What can you do for yourself to provide self-care?
@Kayles96 thats a real problem that affects a lot of people, I really do hope things get better for you over there and I'd be happy to listen to you about anything on your mind
It’s just hard to connect on here
@Kayles96 We see you and we're all here for you. You're not invisible here 🤍
*Biggg hugs* <3
Thank you it’s hard as you can’t connect on here
@Kayles96 You're welcome, yes u can't directly connect here with members like in personal chat, but you can tag the ones you wanna chat with in "pen pals" community 💗
First go to forums > then there's a community there named "pen pals" open it > Create a new thread > then u can write the title like "Chat between @___ ( you ) and @_____ ( the person u want to talk with ) please dont read or upvote." Then u can talk there under that thread.
I know it sounds a bit complicated, but u get used to it slowly ❤️❤️
But can others see it ?
@Kaylws96 Actually yes, your messages will be public. You can always report or block a profile if it makes u uncomfy. Although the rules are strick, like you're not allowed to share any personal information i.e contact, and handles outside of 7cups. To protect anonymity 🤍
and safety.
@Kayles96 Hey Kayles. I feel the same way sometimes too. I've never been someone who people usually speak to or contact except for when they need stuff or want something. Plus I'm nonbinary. I prefer speaking to or hanging around woman, but it can be so awkward to explain that or like fit in. I'm also a creative person. I desire those deep and interesting conversations. You can chat with me anytime. I'm 31 years old and live in Florida. I got by Matt or Mattie :)
Yeah see I get in more with older people than my age. 29 uk (Cornwall) . I’m a very creative person too. I am struggling really bad at the moment with that whole invisible part. More than ever.
@Kayles96 I'm sorry you're dealing with that. Life can be really difficult sometimes which isn't fun.
@Kayles96 Thank you for sharing all of this so openly. It sounds like you’re carrying a lot at once, feeling unseen by the people around you, dealing with recent losses, and having an abuse anniversary coming up.
None of that is small, and it makes sense that your mind feels heavier and harder to sit with right now. What you described isn’t “being dramatic”; it’s what happens when grief, trauma reminders, and loneliness all stack on top of each other without enough support.
You’re not invisible, even though it feels that way. You’re overwhelmed, and anyone in your situation would be.
If you want, we can take things one step at a time, whether that’s talking through the loneliness, the grief, or helping you find ways to ground yourself so your thoughts feel less intense. You don’t have to hold everything by yourself here. <3