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What is Triangulation? 3 Steps to Avoiding & Stopping it from happening in the community

User Profile: Laura
Laura January 15th, 2016

Hello everyone,

I'm writing to discuss the very important topic of triangulation

It's come to my attention that some members may be engaging in this behavior without realizing the negative impact it has.

To ensure clarity, I want to define what triangulation is and explain why it is so unhelpful to our community. 

(@Lee has also provided valuable insight on this topic here)

Triangulation occurs when a conflict or issue that exists between two people is brought to involve a third person.

Example:

If person A and person B (both 7 Cups users, whether a listener or a member) have a personal issue with one another, they should resolve it directly between themselves.

If person A involves person C in their issue with person B, this is considered triangulation.

Triangulation can happen to anyone. While it can be tempting to seek external support for a two-person conflict from someone else, it ultimately creates a negative outcome for everyone involved. If direct conflict resolution isn't possible, please connect with a community manager by filing a report through our Help Desk


Conflict resolution through clear, calm, and honest conversation is challenging and requires overcoming fear, but when handled correctly, it benefits all parties. Remember, we all come from different backgrounds, and sometimes words or phrases can unintentionally seem intimidating. 

Why is Triangulation Harmful?

It’s harmful because:

  • It leads to the spread of information, potentially causing harm to those involved.

  • It facilitates the spreading of rumors.

  • It exposes a private situation between two users to a wider audience, violating confidentiality.

If someone approaches you for support regarding a situation that occurred within the listener community, here is what you must do:

  1. Never share the names of any users involved.

  2. Never share specific details of a chat or private interaction.

  3. If someone begins to share a triangulated issue with you, please respond with this statement:

"I am sorry this happened! It sounds like a challenging situation. To avoid triangulation, it would be best for you to practice conflict resolution with the person involved. If direct conflict resolution isn't possible, please notify a community manager by filing a report through our Help Desk. To preserve confidentiality, please do not share this situation with other users."


Special Note: You should avoid triangulation with all other users, including mentors, group moderators, peer supporters, and mentor leaders. If a situation cannot be resolved through direct conflict resolution, the proper procedure is always to file a report through our Help Desk


You can also reach out to Ambassadors or Admins to help facilitate a conflict resolution between you and the other person, that way the two of you get support by working through your challenges in a safe way.


As listeners, we all share the responsibility to stop triangulation when we encounter it or are asked to participate in it. This commitment is vital for maintaining a healthy and positive community.


I challenge everyone to take the Avoiding Triangulation Pledge:


"In all of my interactions on 7 Cups, I will work to maintain healthy relationships and a supportive environment by stopping the spread of rumors and misinformation. I will maintain professionalism by not involving myself in conversations or situations which do not include me or require my presence."

Updated by AnnaSilverberg - 10 feb 26

Other helpful information:

1) 7 Cups Behavioral Reports (Points aka BPS) System

2) Rumor Spreading

3) Dealing with Misunderstandings

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User Profile: Hereforyouall144
Hereforyouall144 June 22nd, 2022

@Laura

In all of my interactions on 7 Cups, I will work to maintain healthy relationships and a supportive environment by stopping the spread of rumors and misinformation. I will maintain professionalism by not involving myself in conversations or situations which do not include me or require my presence

User Profile: AiRV002
AiRV002 June 23rd, 2022

"In all of my interactions on 7 Cups, I will work to maintain healthy relationships and a supportive environment by stopping the spread of rumors and misinformation. I will maintain professionalism by not involving myself in conversations or situations which do not include me or require my presence. "

Signed: AiRV002 6/23/22

User Profile: talktomeok
talktomeok July 20th, 2022

@Laura

"In all of my interactions on 7 Cups, I will work to maintain healthy relationships and a supportive environment by stopping the spread of rumors and misinformation. I will maintain professionalism by not involving myself in conversations or situations which do not include me or require my presence. "

User Profile: frostyCat6690
frostyCat6690 July 21st, 2022

@Laura

"In all of my interactions on 7 Cups, I will work to maintain healthy relationships and a supportive environment by stopping the spread of rumors and misinformation. I will maintain professionalism by not involving myself in conversations or situations which do not include me or require my presence. "

Signed: frostycat 22-07-2022

User Profile: amiableVision1813
amiableVision1813 July 25th, 2022

@Laura

In all of my interactions on 7 Cups, I will work to maintain healthy relationships and a supportive environment by stopping the spread of rumors and misinformation. I will maintain professionalism by not involving myself in conversations or situations which do not include me or require my presence.

Signed: amiableVision1813 7/25/22


August 9th, 2022

@Laura

In all of my interactions on 7 Cups, I will work to maintain healthy relationships and a supportive environment by stopping the spread of rumors and misinformation. I will maintain professionalism by not involving myself in conversations or situations which do not include me or require my presence.

Signed: Helpingheart23 08/09/22

User Profile: gregariousZebra21
gregariousZebra21 August 14th, 2022

@Laura "In all of my interactions on 7 Cups, I will work to maintain healthy relationships and a supportive environment by stopping the spread of rumors and misinformation. I will maintain professionalism by not involving myself in conversations or situations which do not include me or require my presence. "


GregariousZebra21
User Profile: iCareUK
iCareUK September 6th, 2022

@Laura

In all of my interactions on 7 Cups, I will work to maintain healthy relationships and a supportive environment by stopping the spread of rumors and misinformation. I will maintain professionalism by not involving myself in conversations or situations which do not include me or require my presence.

Great post and very informative and useful, I have realised some of my own ways could of been classed as triangulation but with your post and information, that will stop from this message :)

Thank you :)

User Profile: yourbuddy30
yourbuddy30 September 11th, 2022

@Laura "In all of my interactions on 7 Cups, I will work to maintain healthy relationships and a supportive environment by stopping the spread of rumors and misinformation. I will maintain professionalism by not involving myself in conversations or situations which do not include me or require my presence. "

Signed: Yourbuddy30 11-09-2022

User Profile: DipityEnigma
DipityEnigma October 25th, 2022

@Laura

In all of my interactions on 7 Cups, I will work to maintain healthy relationships and a supportive environment by stopping the spread of rumors and misinformation.

I will maintain professionalism by not involving myself in conversations or situations which do not include me or require my presence.

Signed,
DipityEnigma