be kind
be kind to yourself, lovelies. you deserve love and happiness <3 and everything will be okay. keep hoping.
one small question tho. when things go rough... how do you cope with it?
@arryneth
When things go rough.
I don't bottle it up.
I don't let it become heightened.
I'm honest.
I talk about my feelings.
I am gentle with myself.
Nice bubble bath.
Cup of tea.
Plenty of ice cream 💜💕
Love ice cream
@Amanda84
aww that sounds so lovely <33
@arryneth Thank you for the lovely reminder. It's so so important to take care of ourselves and see the bright side in life :)
To answer your question, I try venting to my friends a bit and then doing something fun like shopping or playing video games!
@Nailaaaa
aww and games?? im getting a new phone soon and i'll be sure to download my all time fav one so i can de-stress myself too :)))))
@arryneth
I don't really cope.
I barely exist.
Hope is the most sarcastic, cynical thing the universe offers us.
It is the greatest joke, and we're the punchline.
@nicmidnight
i like to believe that hope makes us do things even if its subconscious, making us want to be better or be in a good place in life. however, im really sorry. you seem to be going thru a really rough phase. im here for you. i hope everything gets better and youre safe and healthy.
@arryneth I watch a show or scroll on social media
@sillyduckling24
shows sound lovely? whats your favorite so far?
@arryneth I want to learn how to cope
@considerateWalker3933
aww, thats such a big step. im proud of you. coping with any sort of problems differs from people to people. some likes to write bout it, some sings, some draws and some just take a walk outside and have their fav food. have you tried anything/sort of activity that helps you to ground yourself when youre in stress?
When things go rough, I pause, take a deep breath and tell myself - this won't last for ever. This makes me feel a lot better to cope up.
@SimplyCompassionate
youre so right. even hoping that there are better things in future often times ground us.
@arryneth When things go rough, I try to treat myself with the same kindness and love that I’d give to my loved ones, and I remind myself that I did my best, and that should matter the most✨🤍
@MeilleureAmie
that sounds so kind and wonderful. thank you for sharing <33 i hope you're always stay safe and healthy. may the heavens bless you.
I take a breath, I meditate, I go outside for some fresh air, I take a bath, or I draw.
@roopynaut
that sounds so grounding <33 i hope youre always safe and healthy. may the heavens bless you
I love this message, and thank you.
It depends on the day. Sometimes, I turn to wine (which I know isn’t good). Other times, I’ll reach out. To my dad, my boyfriend, the friends that know me best. But I try to connect with someone, so I’m not alone. (Sometimes I come here when others aren’t available)
@arryneth I don't know how to cope I use to cry to hurt myself like a man biting a child i use to snatch my hairs I use to shout in my blanket or pillow and after that my eyes got red and my eyes got swell and i just left myself. I don't know how to explain my headache is increasing day by day my weight decreased from 47 to 42 in very short period of time. I want to do suicide
