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you're not alone

User Profile: arryneth
arryneth January 8th

just as the title says — you're not alone.
i know sometimes things feel really hard, like the dark times are going to haunt us forever. but trust me, there's an opening in every tunnel. and the darker the tunnel is, the brighter the light gets.

please… don't give up. giving up would be unfair to yourself. don't lose hope, even when it feels really far away. things might not be okay right now, but they will be.

i'm here for you. i care about you. you're precious. you matter <3

24

@arryneth

Such a gentle, loving reminder. 💖

1 reply
User Profile: arryneth
arryneth OP January 10th

@Sunisshiningandsoareyou <3

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User Profile: Lightness1111
Lightness1111 January 8th

I really needed to hear this, deep thanks to you 🙏🙏🙏🙏🙏

1 reply
User Profile: arryneth
arryneth OP January 10th

@Lightness1111

aww my heart goes out for you. im glad my words reached you when you needed them <33 i hope things get softer for you. you deserve the bests of all.

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User Profile: trueconfidant123
trueconfidant123 January 8th

@arryneth

i-have-an-idea-garfield.gif

User Profile: AiluraTheCat
AiluraTheCat January 8th

@arryneth

Awww...!! 😊💝

You're really so wonderful sweet soul...!!💝 the way you care mean's a lot.💜

Thank you so much for sharing this with us all, it means a lot me💐. i really need to hear this lonely night. 🥀

It really feels like a warm hug before sleep. 💗

Thank you so much for making my night beautiful 💜🌹

Same for u, sweetie...!! you're not alone, we are here for u, care for u, love you 💗

Sending lots of love and happiness ur way 💞✨

Hugss 🤗 💜

(⁠つ⁠✧⁠ω⁠✧⁠)⁠つ

2 replies
User Profile: arryneth
arryneth OP January 10th

@Ailuraphilelove8tear9

youre so kind yourself. thank you so much for the hugs btw really needed them <3 

1 reply
User Profile: AiluraTheCat
AiluraTheCat January 10th

@arryneth

Aww...!🤗✨ my pleasure 💜

Sending even more of my love and hugs. 🤗

(⁠つ⁠≧⁠▽⁠≦⁠)⁠つ

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User Profile: berrycheesecake90
berrycheesecake90 January 8th

Thank youuu 💖

I feel really alone. And I don't know what to do.

3 replies

Talk to anyone you trust ! Like a friend, family member or even on some trusted platform.

Try engaging in some hobbies you like , take care of your mind and body take a step each day go to the gym it gives adrenaline, confidence and challenge to push limits and when you are getting better you'll meet like minded people engage with them communicate openly you'll feel better eventually . Progress will make you feel good results will pop up and boost your self esteem and you'll start to enjoy yourself and when you talk that confidence will reflect you'll become a magnet and people will talk with you and things will get better. If not gym then any hobby but gym is for taking care of body physically. Practice meditation and breathing exercises to relax your mind , have some hours 3 hours each day atleast without social media and mobile phone where you work on mind and body it will calm you and benifit you it will

  1. Remove any hesitation

  2. Communication skills will improve due to improved confidence

  3. Calmer mind

  4. Healthy body

  5. Building trust in yourself

Building trust in yourself is the thing! ❤️

If you are spiritual read religious books like Bible or any other religion you follow it gives light and energy to deal with hard times give timeless wisdom!

Proverbs is a good read irrespective of any religion it's a great book and wisdom ! ❤️💓

Beware to protect your peace and not get blown away in today's fast paced hectic and consuming world “hustle culture” be responsible and take your decisions and actions wisely!

Read good books of different topics to enrich your mind business, studies, academics, psychology, money , literature or for general read like some anime or cartoon too.

Beware of fraudulent people and influencers online so do well research of people whom you follow on internet and social media even your rolemodels they should be genuine and trustworthy not those who are money minded or selfish one dimensional to themselves and treat others like nothing but mask (fake) in world we care for you (beware of them example celebs ) ! Have trustworthy individuals in your life who have achieved what you want and are not one dimensional or selfish but good by nature and humanity rests in them and are righteous in their acts !

(Eg: For a spiritual person JESUS IS THE PERFECT ROLE MODEL and for any man who believes in Christianity

If you believe in Other religions then you have your own answer)

Make some non negotiables in your life

  1. Read atleast 1 hour daily

  2. 1 hour exercise daily

  3. 30 minutes mild relaxing: meditation or breathing exercises

  4. Read Spiritual text eg Bible 2 pages daily and believe in God

  5. Communicate about your feelings genuinely

Yeah these are just examples you can follow these

❤️

Peace hope you'll improve and be the best version of yourself you were always meant to be!❤️

Hope it helps

1 reply
User Profile: RunningMachine
RunningMachine January 10th

@warmheartedSail3829

Awesome post, I resolved recently to be more mindful in general and it is helping. I've got the impression from your message that your passion for the gym Is a valuable to you as cardiorespiratory exercise is too me.

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User Profile: arryneth
arryneth OP January 10th

@reservedThinker7510

ik how alone it gets sometimes and im really sorry that you're facing this all by yourself. the most we can do is to take slow steps towards doing things that we enjoy, so we can start being with ourselves. its gonna be tough, it's gonna feel super isolating but trust me, it's gonna be worth it. and then again, im always here to hear you out whenever you wanna talk to someone.

it's gonna be alright. we're gonna make it thru <3

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User Profile: 4oreverStar361
4oreverStar361 January 8th

Thank you so much!

This really means a lot to me, and I meeded to hear this today. ✨️💚. I always say cloudy days don't last forever, and it's nice to have that reminder.

1 reply
User Profile: arryneth
arryneth OP January 10th

@4oreverStar361

yes! cloudy days dont last forever and the sun is meant to shine. im glad my words reached to you when you needed it <3 i hope everything gets softer and kinder to you and youre always safe and healthy.

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User Profile: blueMango9359
blueMango9359 January 9th

Im afraid I will be alone after a family member gets better and will probanly leave. I have never lived alone. All I can think about is a song I heard years ago called alone again naturally. All of the family, my parents and aunts and uncles are dead. I have to let this person have their own life as it should be but I dont know how to live alone. I know that Jesus is always with me. How do I make this better?

3 replies

Jesus is the saviour! Buddy

Let his light guide you have faith repent for your sins talk openly with a trusted friend go to the church and have your prayers read Bible it will give you light and wisdom and the strength and courage to overcome the loss and live your life under God's word happily creating new relationships in your life starting career ,friends, family and adventures and living your life at the fullest potential.

Spread the word of the Lord it will give you happiness and fulfilment. He is the way he'll show you, break you ,make you ,test you ,love you and always be with you !

Amen

User Profile: arryneth
arryneth OP January 10th

@blueMango9359

i feel upset after reading this. you seem such a kind person :( im really sorry that you're goin thru such tough times </3 i understand trying to live alone at the beginning when you havent ever lived alone sounds like a nightmare and it indeed feels really isolating at first.

its not gonna be easy, i wont lie to you but i know we can make it through. it's a slow process and the start is to be comfy with the concept of being with ourselves, that is by doing the things we like. keeping ourselves busy. and to know why do we fear living alone? the answer will help you know better <3 we all in 7cups is here for you. it's gonna be alright. im here for you :)

1 reply
User Profile: blueMango9359
blueMango9359 January 10th

Thank you

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User Profile: diligentYard3040
diligentYard3040 January 9th

@arryneth. But actually I am alone

1 reply
User Profile: arryneth
arryneth OP January 10th

@diligentYard3040

im really sorry to hear that. being alone never feels good. ive been there, i know how it might feel more or less :( the most i can say is im here for you, and any moment you wanna talk, feel free to text me. 


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True ! My friend it's not over just truest in God repent for your sins! (Whichever religion you follow) have faith in yourself and good will come .

After every dark night comes the Sun, don't lose hope it's just the dawn morning is on the way.

After a trough comes crest in a wave and it repeats itself it's life I know it's hard but don't let hard times overpower you you will do it overcome it don't take any step that might remove the capability of improving your life instead damage it permanently. Just have faith good will come

Sadness, depression doesn't last for an eternity it will end soon. Just communicate and take steps talk about it don't be alone try helping others who might be even in worse condition than you it will give you hope and self esteem to overcome this thing help others and slowly be the best version of yourself you were always meant to be : Confident, Spiritual,Helping, Caring,Loving & Affectionate and Successful.

Peace

1 reply
User Profile: arryneth
arryneth OP January 10th

@warmheartedSail3829

true words. thank you for sharing it with us <3 i appreciate it a lot.

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