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The S-Word 🤫

User Profile: Luminity125
Luminity125 September 22nd

Hello everyone! It's me, Luminity ✨

Today I'm here to talk about the "s-word", which is strictly prohibited on 7 cups premises. I'm gonna misspell it, I'm talking about sueside. 

I'm not here to help you decide if it's right or wrong, neither am I here to say I can support you in crisis. This platform is not equipped to deal with crises and we should respect that guideline. 

However, I do want to better help those of us in crisis within guidelines. I'm making this post for all of us to share sueside hotlines from our countries, making a diverse list which users in crisis can easily access. The crisis referral page is there, yes, but it has limited resources and not for every country, and the faster people in crisis can get to help, the better. 

Also, I've noticed a lack of text hotlines. Many people, including me, prefer to talk over text rather than call. Therefore, I would like to encourage you all to look for text based hotlines in your country. 




Please post the hotlines in this format-

Country- 

Call only hotline- 

Text only or text+call hotline-

Your preferred hotline- (if you have contacted one in the past and can say it's helpful and would like to recommend it to others, only if you want) 



When we have hotlines from several countries, I will make a master post with all the helplines in one place which we can all keep the link to handy. Thank you in advance for helping me with this initiative! You are not alone 🫂💖✨

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User Profile: Luminity125
Luminity125 OP September 22nd

@Luminity125

Wednesday Wonders Taglist-

@cheerfulKiwi1776 @IzzyGamer @Amanda84 @YourCaringConfidant @ArtisticAngel999 @fossilfellow @aquaGrapes718 @Starwarsfan1234 @Torean @mytwistedsoul @trueconfidant123 @reservedOwl321 @jesusredeemedme2425 @7Bear7 @SkilledChatter

Please feel free to tag others who would like to participate! Participation is strictly voluntary and you don't have to participate if you're not comfortable. Thanks! 💖

User Profile: cheerfulKiwi1776
cheerfulKiwi1776 September 23rd

@Luminity125

Great post as always! Here we go:

Primary Suicide & Crisis Lines in Greece

​1018 – 24/7 Suicide Prevention Helpline (Klimaka)  

-​Calls: Dial 1018 (Free, confidential 24/7 hotline staffed by trained mental health professionals for anyone experiencing suicidal thoughts, self-harm urges, or severe emotional distress).  

-​Online Info & Self-Help: [klimaka.org.gr](https://klimaka.org.gr) and suicide-help.gr  

​10306 – National Mental Health & Crisis Support Line

​-Calls: Dial 10306 (Free, confidential 24/7 psychological support operated by the Greek Ministry of Health for general mental health crises, anxiety, and depression).

​1056 – National Youth & Child Crisis Line (To Hamogelo tou Paidiou)

-​Calls: Dial 1056 (Free 24/7 helpline for children, teenagers, and young adults facing mental health crises or suicidal ideation).  

​-Live Online Chat: Download the CHATTING 1056 app or chat via hamogelo.gr.  

​112 – Emergency Services  

-​Calls/SMS: Dial or text 112 (Immediate response if you or someone else is in imminent danger of suicide or needs urgent emergency medical/psychiatric intervention).  

​(Note: Greece does not currently have a dedicated nationwide 24/7 standard SMS text code for suicide prevention, but online chat is available via 1056 for youth, and emergency text dispatch is available via 112).  

But as you may see our links in 7 cups have about all problems people want to reach out so I ll make a list of all others as well:

Hotlines and Text Lines for Mental Health & Crisis Support in Greece

​1018 – 24/7 Suicide Prevention Helpline (Klimaka)

-​Calls: Dial 1018 (Free, confidential 24/7 support for anyone in crisis or having thoughts of suicide).

-​Website: klimaka.org.gr

​10306 – National Mental Health Support Line

-​Calls: Dial 10306 (Free 24/7 support provided by the Ministry of Health and EOPSY for psychological support, psychiatric assistance, and family counseling).

​11528 – "Dipla Sou" (By Your Side) LGBTQI+ Helpline

-​Calls: Dial 11528 (Mon–Fri, confidential counseling and psychological support for LGBTQI+ individuals, parents, and educators).

​-Website: 11528.gr

​11012 – Child & Adolescent Mental Health Helpline (Together for the Child / Mazi gia to Paidi)

-​Calls: Dial 11012 (Mon–Fri 09:00–21:00, support for children, teens, and parents).

​1056 – National Helpline for Children (The Smile of the Child / To Hamogelo tou Paidiou)

-​Calls: Dial 1056 (Free 24/7 hotline for child abuse, crisis intervention, and youth support).

-​Text/Chat: Download the CHATTING 1056 app or visit hamogelo.gr for live web chat support.

​116 111 – European Helpline for Children and Adolescents (To Hamogelo tou Paidiou)

-​Calls: Dial 116 111 (Free 24/7 psychological support for children and teenagers).

​15900 – SOS Helpline for Women Victims of Violence

-​Calls: Dial 15900 (Free 24/7 support for female victims of gender-based violence or domestic abuse).

-​Email Support: sos15900@isotita.gr

​1114 – KETHEA Gambling Addiction Helpline

​-Calls: Dial 1114 (Mon–Fri 09:00–21:00, help for gambling addiction).

-​Email Support: 1114@kethea.gr

​1145 – KETHEA Substance Abuse Support Line

-​Calls: Dial 1145 (Mon–Fri 09:00–17:00, support for drug/alcohol addiction).

​112 – European Emergency Number

-​Calls/Text: Dial or SMS 112 (24/7 emergency response for immediate physical danger, medical emergencies, or severe mental health crises requiring urgent intervention).

I hope they help you🤍 those are all for greece

User Profile: Luminity125
Luminity125 OP September 23rd

@cheerfulKiwi1776

Thanks kiwi those are a lot 💖👏🏻

User Profile: cheerfulKiwi1776
cheerfulKiwi1776 September 23rd

@Luminity125

🤍🤍🤍

Tagging my tag list as they might help us:

@ShadowFaerie @unassumingEyes @Sunisshiningandsoareyou @sadcat13 @Amanda84 @goldenduckling @mytwistedsoul @Tinywhisper11 @LovemyMoonflowers @GreenLime3141 @7Bear7 @Phoenixthepoised @Torean @GentleHealingInitiative @cyanessence @CaringEzra @fossilfellow @BastionKnight @trueconfidant123 @safeplace288 @lovingCat6978 @reservedOwl321 @dapperNest2125 @Creamyyy @naturesbeauty1234 @bubbleSummer9800 @warmheartedHuman836 @Mansbestfriend @Paliloveyourself @Magicpawsoffuture @SelfCareMatters @sabeyesofblue3535 @AiluraTheCat @charmingApple8098 @luvArisu @BlueDarkAurora @curiousbookishness @sympatheticPlace3743 @musawva @KindleMissie @WellsFiction @Angelanj @SlappyMcGee @SunshineJazz @LexListens2025 @Heather225 @agreeableSkies9889 @HopeAura @rainbowBridge46 @Magicpawsoffuture @fossilfellow @Tinywhisper11 @Jeremiah29v11 @jesusredeemedme2425 @HopeWithinDarkness@IzzyGamer @sammylou5 @iluvbirds @justpari9 @unassumingEyes @bobaa13 @SimplyCompassionate @Fatimaishere @trueconfidant123 @humorousCar8048 @unassumingTree3011 @aquaGrapes718 @redStrawberries6067 @indigoTortoise2987 @intuitiveEast6300 @7Bear7 @AddressingBeliefs @mytwistedsoul @LifelD239 @HopeWithinDarkness @abby768 @versatilePerson9751 @bestGlobe2657 @Skeitu @sincereApricot9083 @sarakind @Luminity125 @lunaloveschocolate @Torean @IzzyGamer @Yougotmyback @CaliCo237 @braveUnicorn282 @pinkCherry1616 @amusingTiger9674 @Activaaaa @ClaraField @NoAngel113 @JasperRoot @stormieandpaws @daydreammemories @tidyCranberry5039 @SkilledChatter



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User Profile: CaringEzra
CaringEzra September 23rd

Thanks for making this post! And making sure people are aware of these resources! Sending lots of love and strength to all 🫶💜 you are not alone

User Profile: SkilledChatter
SkilledChatter September 23rd

@Luminity125


findahelpline.com helps globally



User Profile: PatienceImpatiens
PatienceImpatiens September 23rd

@SkilledChatter

I second findahelpline.com as a good global source that is updated and checked regularly and verified by a reputable organization so the numbers are up to date. Here's the link: https://findahelpline.com/


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User Profile: moonlightinnight
moonlightinnight September 23rd

@Luminity125

Country: Iran

Text hotline: irancrisisline.org

User Profile: Luminity125
Luminity125 OP September 25th

Thank you everyone participating!! 💝🫂❤‍🩹