Peer Appreciation Program
Update- Peer Appreciation Program is no longer accepting responses.
Click here to check out closure notice and Submit your ideas using this form for something new. 💖
A big thanks to everyone who has ever been a part of our beautiful program and team, your contributions remain valuable and we truly appreciate you for being a SmileSpreader! 💖
We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable). ❤
If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality.
Is that not amazing?!!
Use this form to Appreciate a fellow cupser or yourself:
Peer Appreciation Form (clickable)
The appreciation submitted through the above form will be posted in this thread!
Want to join our team? Click here to apply.
Need tips for writing an appreciation message? Check out this wonderful post by @Hope
Got questions about the program? Read the FAQ here.
Have feedback for us? Write to us in this thread. We are all ears.
Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here. We'd like to encourage you more.
(Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023, 08/03/2025)
@Fristo
@Sunisshiningandsoarethey is sending lots of love and a cozy message to @ReservoirofLove
@sunisshiningandsoarethey’s special message reads: Hiya awesome hooman,
To begin with, I love your username so much. I feel usernames are a strong part of our identity here (and reasonably so, given that we are supposed to be anonymous haha). Your choice of your sername gives away a lot about how immensely loving and thoughtful you are.
Its also reflected in your bio, how you took time to allow your father to talk about his experiences, and how you’re here offering a safe and compassionate space to elderly to seek support as well. There’s a lot to learn from everyone’s experiences in life, I feel. 🥰
Thank you for being here and contributing so positively to the community, your time and efforts in encouraging a positive Dialog in the forum Space is incredibly appreciated also. Keep up the great work!
Five of @ReservoirofLove’s wonderful traits are:
Empathetic-they look to understand, and share the feelings of another
Resilient-they bounce back when things fall apart
Inquisitive-they look for and find new ways to improve and build a healthy future
Positive-they focus on good qualities in others
Motivated-they are internally motivated to achieve their goals
Love!! Hello hello :) let me double down on what Sun said about how amazing your username is. And absolutely fitting! You are a Compassionate, Kind, Caring, and Supportive Servant leader. Having the opportunity to see your contributions to the forums and the amazing, down to earth conversations you have with members and listeners is so encouraging and endearing. Thank you for all that you do and all the good energy you spread for every Cupper.
Sun,☀️ You’re an absolute superhero! You cultivate a feeling of positivity and community everywhere you go. It translates into individuals abilities to preform, influencing a range of events including daily errands to long term perseverance in the face of adversity and life-long growth. The time you give and kindness you spread enriches and saves lives. Thank you for being you. The world is a better place with you in it.
Thank you so much for giving me the opportunity to share this message with you both,
Best wishes!
@EmpathysGarden
The hearts theme graphic with soft pink color show the appreciation to ReservoirofLove from @Sunisshiningandsoareyou 🌞❤
It is a cute graphic with the hearts, Emp and also the heart with this face '☺'
@EmpathysGarden
Thank you so much, guys. It's like you're boosting my energy and motivating me. I am very grateful to be here with you all. You guys are doing a fantastic job.
@FristoI just want to take a second to recognize myself as part of a gratitude practice. I'm glad I've made as much progress in my personal/ spiritual realms as I have this year. The person I am today SO much more emotionally aware and developed than I was last year.
@Fristo
Hello to all! I am so excited to deliver lots of love, a kind message, and a special video from a secret friend to @kindHug676
Your Secret Friend says: "Thank you Kind for your presence in the community. Your sloth hugs may be slow, but you're always quick with the support and understanding. You are an inspiration to me, truly, you are so caring and compassionate. You do a very good job of letting others know that they have been heard. I've said it before, and I'll say it again, you have the perfect username, because being in your presence, is like being embraced in a kind hug. Stay awesome Kind lady, we're lucky to have you here.(っ.❛ ᴗ ❛.)っ💖💖💖💖💖💖💖"
They also wanted to share some of your amazing qualities with the community:
Friendly - They are caring and nice to everyone.,
Agile - They change course as needed.,
Empathetic - They look to understand and share the feelings of another.,
Cheerful - They are fun to be around.,
Supportive - They are kind and helpful.,
Respectful - They try to make sure everyone feels respected and understood.,
Purposeful - They act with a purpose, a dream that the world can be a better place.
Hey kindHug! First things first, i wanted to reach out and say that I absolutely love your profile. Everything from your profile picture and username to your bio is so cozy and inviting. I admire all the time you dedicate to the communities and people online. Thank you for all that you do. You make the world a better place by existing within it <3
I was honored to bring our secret friends appreciation for you to life this week
Happy holidays,
EG
@EmpathysGarden
The piling sloths 🦥 in the graphic are cute, Emp, hihi ☺
goooood evening everyone, bubbles is back and ready to share more appreciation with all of you! Keep reading to see if you are the lucky winner.
@Powerandsunset25 
@Kristynsmama would like to send you lots of love along with their message to you, and your qualities they value: 
thank you for all your hard work sunset. i love interacting with you in the chats, you are always spreading knowledge and positivity. ~Bubbles 
@Bubbles2025
It is a pretty graphic with soft colors. The penguin with hearts is cute, Bubbles! 🐧🧋
The woof woof has this face '☺' hihi
Hey @Georginahowe 🩷
You received an amazing appreciation from @Kristynsmama to appreciate your talent in making wonderful graphics for pfps!
Kristy has spotted these qualities in you:
Supportive - They are kind and helpful.
Positive - They focus on good qualities in others.
Purposeful - They act with a purpose, a dream that the world can be a better place.
Kristy has penned this note for you!
Along with the note, Kristy has also sent colors of joy to help your graphics look even better!
@AuRewolf
The font colors for Georgina's name, soft pink, pink, green, & teal are similar to the font colors of the message, and it is similar to the colors of the flowers and the butterflies in the graphic. It is a cute graphic with flowers & butterflies 🦋, Wolf 🐺☺
Hey @AdrienLovesYou23
You received an amazing appreciation from @LoveMyMoonflowers
Ni has spotted these qualities in you:
Humble - They humbly admit when they are wrong.
Cheerful - They are fun to be around.
Supportive - They are kind and helpful.
Empathetic - They look to understand and share the feelings of another.
Optimistic - They focus on cultivating positivity, to bring out the best in everyone.
Patient - They take the time to calm down before they act.
Friendly - They are caring and nice to everyone.
Ni has shared this note just for you!
Full note:
Adriiieeenn budddyy 🥺💕 in the time I’ve known you on cupsies 🌈 you’ve always been so loving and caring :') shining so brightly in the teenie rooms 💜 and being exactly, wonderfully *you.* me would just like to take some time to appreciate all that you are, and everything you’ve done for me, and for our community 💙 me would like to let you know that your *seen* :') your efforts are *seen* and your so so loved, and so so appreciated 🌈 i honestly don’t think you know how much i love and appreciate you, buddy 🥺
when i first met you on cupsies, i learnt how loving you are. 💜 you really are one of the sweetest, most caring listener hoomans i’ve met on here. you have such a big heart filled with so much love and compassion for other people 💕 and whenever i interact with you in rooms, forums or PM’s i feel so warmed 🥺 just because the lovely adrien buddy is around 🌈 you seriously shine *that* much light buddy 💕 not even kidding! 🥰
me knows your journey hasn’t been all sunshine and rainbows. me understand 💙 life is tough and it can get crazy and messy and we just feel the need to break down. but honestly, and… *honestly* you have no idea how well your actually doing. what you’ve been doing really *does* have impact. the light you’ve been shining is *real* and yes it’s coming from you 🥰 i may not know your entire story, but i’m so proud of how far you’ve come 💕 seriously.
please know that you are loved. you have always been loved 💜 and you always will be. i hope you won’t ever forget that. but just in case 🥲 i’ll be here to remind you 💙
🌙 Ni friend 🌸
Along with the note, Ni has also sent you lots of love
@AuRewolf
It is a pretty post it with flowers theme graphic, Wolf 🐺☺ The letters color is blue because the color of one of the flowers in the graphic is blue! ☺
@maatt56 you have an appreciation post from a secret friend 🎉🎉🎉
They have also gifted you sunshine on you 💓
They have also recognised the following peer quality in you 👏👏
- ✨Open Minded - They are able to see things from others’ point of view✨
Secret friend, thank you for being awesome and appreciating those around you
Cookies for you both from me 🍪🍪
@rubyjane00
The bear and rabbit graphic is cute ☺ The letters colors are orange, green, soft purple, because the bear color is orange, the grass is green, & the flowers in the graphic are purple. ☺
I like the Sunshine 🌞❤ in the graphic that shines on the rabbits and the bear playing violin! 🎻 ☺
@VictoriaLove7
Thank you so much! You are always so sweet and I always look forward to your comments 🫶🏼 I am really glad you like it
@helloOrange2643 you have an appreciation post from a secret friend 🎉🎉🎉
They have gifted you warm hugs
They have also recognised the following peer quality in you 👏👏
- ✨Cheerful - They are fun to be around.✨
- ✨Supportive - They are kind and helpful.✨
- ✨Friendly - They are caring and nice to everyone.✨
- ✨Positive - They focus on good qualities in others.✨
- ✨Open Minded - They are able to see things from others’ point of view.✨
- ✨Patient - They take the time to calm down before they act.✨
- ✨Motivated - They are internally motivated to achieve their goals.✨
Secret friend, thank you for being awesome and appreciating those around you
Cookies for you both from me 🍪🍪
@rubyjane00 thanks for posting
Thank you so much you wonderful soul @Chetan1408 for this appreciation... You made my day today.. Thank you for considering me your friend 🤍😊🫂
Take care and come back soon 🤍
@rubyjane00
The letters in the opening message is in orange because it is for helloOrange. The warm hug is cute, Ruby, a bear holding a bear plush 🧸☺
@VictoriaLove7
Haha I am glad you noticed, I was trying to be subtle 😊
🔋Attention Attention Everyone, I have an important announcement to make! 🔋
🌟 We have an appreciation message that has been waiting forever to be sent out, so it is my honor to be able to handle this. 🌟
🤫 A secret friend 👫 would like to take the time to appreciate @pandanfe 🐼
🤗 Here are some warm hugs sent to you to have while reading this thought out message 🫂
Secrets message to panda reads as: 
They have chosen some of their favorite qualities as well:
🧠 Open-Minded - They are able to see things from others’ point of view
💪 Motivated - They are internally motivated to achieve their goals
😊 Respectful - They try to make sure everyone feels respected and understood
🥳 Cheerful - They are fun to be around
🐝 Humble - They humbly admit when they are wrong
👫 Friendly - They are caring and nice to everyone
🫶 Supportive - They are kind and helpful
Thank you panda for all your hard work, we love having you be apart of cups.
@Bubbles2025
There are batteries 🔋 in the opening message hihi ☺ The letters are in red, purple, yellow, & orange, because Winnie's t shirt is red, the bananas background is purple, the panda graphic background is yellow, and Tigger color is orange. ☺
The panda 🐼 graphic shows pandanfe, the warm hug is cute Tigger & Winnie ☺ The bananas are funny, Bubbles! 🐧🧋☺
@VictoriaLove7
Thank you for taking notice XD I really liked the way its written, gives kinda good and cute vibe
@Bubbles2025
Aww thank you guys, thank you very much. That was such a sweet message. I really appreciate it and I hope we can meet again. I wish you a bright future ahead 💕
Stay happy, keep smiling XOXO
*pow pow* 🎆 what's that sound? 🔊 it is the sound of you all crushing it with the appreciation messages! 🥰
@AuRewolf 🐺 has a special kind message for @Fristo 🌞
Wolf's message reads: 
Wolf also wanted to send you a trophy because you deserve to be appreciated for all your hard work 💪
Fristo, there are way to many qualities to list off, but here are a few that wolf choose and that I agree with:
Fristo, thank you so much for all the incredible work you do here on 7 Cups. You are always spreading so much positivity whenever you can, and you never fail to make people smile. Keep being the awesome person you are, and don't ever change for anyone ~Bubbles 