Peer Appreciation Program
Update- Peer Appreciation Program is no longer accepting responses.
Click here to check out closure notice and Submit your ideas using this form for something new. 💖
A big thanks to everyone who has ever been a part of our beautiful program and team, your contributions remain valuable and we truly appreciate you for being a SmileSpreader! 💖
We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable). ❤
If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality.
Is that not amazing?!!
Use this form to Appreciate a fellow cupser or yourself:
Peer Appreciation Form (clickable)
The appreciation submitted through the above form will be posted in this thread!

Want to join our team? Click here to apply.
Need tips for writing an appreciation message? Check out this wonderful post by @Hope
Got questions about the program? Read the FAQ here.
Have feedback for us? Write to us in this thread. We are all ears.
Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here. We'd like to encourage you more.
(Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023, 08/03/2025)
Hey hey @DivorcePapers, your caring, brave, resilient and supportive self is appreciated by @SleepyPersonForever and they'd like to gift you the champion's trophy as well. 🧡

More power to youu, Divv! 🧡

Thank you for being an amazing friend to your peers too, Sleepy, your kindness is dearly appreciated. I hope y'alls friendship continues to strengthen. 🧡
@Sunisshiningandsoareyou
It is a super sweet smoll Sunflowers 🌻 theme graphic, Sunshine! 🌞❤
One of the Sunflowers has this face '😀' ❤
The colors combination are blue, yellow, soft peach, & orange. The letters color is soft blue because the font color in the graphic & the background color are soft blue. The names are in pinkish peach because the space for the names in the graphic & the color of the petals of one of the Sunflowers is peach, so the hearts are also orange peach. The trophy is yellow just like the yellow part background of the graphic ©️ Sunshine's original cute style! 🥳❤
me love your graphic & your style, Sunshine! 🌞❤🤗❤
Hey hey @JustSophia, I'm so happy to share this encouraging appreciation from @Sirenofserenity for you! 💗

Siren being the absolute sweetest, also sent you lots of flowers hehe.🥰

Thank you for the uplifting shout-out and for the little note to make it all pink lol, I loooove pinkkk. Siren, you're amazinggg!💗
Sophia, I'm so excited to see you take up new roles and explore more leadership opportunities in the community. You've been doing so fabulous. Keep it up!💗
@Sunisshiningandsoareyou Yay it's all so pretty and bright and pink 🥰 thank you so much!
@SirenOfSerenity Super happy to hear that hehe, on wednesdays I make pink posts!😂🥰
@Sunisshiningandsoareyou omg yes a Mean Girls reference xD 🩷
@SirenOfSerenity
Hahah yussss, thank youuu for catching that lol!🤣😭🥰💗
@Sunisshiningandsoareyou
It is a very cute hearts theme graphic, Sunshine! 🌞❤
The letters color & the hearts are pink because the font color for the names & the hearts 💗 in the graphic is pink. The names are in soft pinkish peach, just like the color of the cloud part in the hearts graphic. The sparkly flowers 💐 are also in pink ©️ Sunshine's owlsome sweet style! 🥳❤
I like the way you created the graphic & pick the colors, Sunshine! 🌞❤🤗❤
@Sunisshiningandsoareyou
You just totally made me smile. Thank you for the great compliments and encouragement to color my morning! :)
@Jo has sent A Smile •‿• for @Jos
And have written these words:

"Thank you for Understanding .Thank you for being positive,encouraging and kind. You are important and beautiful my Friend. Lots of love and respect to you."
Lovely appreciation 🤍
@Fristo
It is a cute butterflies 🦋 art on white paper 📃 graphic. The heart is also white ☺
New Appreciation!!📣📣
Our buddy @imaginativeBalloon6799 has been appreciated by the beautiful soul @HeavenlyMagic 💜

Aww.. this is so heartwarming🥹🩵🩵
Here are some beautiful words that remind them of you💛💛
Humble - They humbly admit when they are wrong.,
Friendly - They are caring and nice to everyone.,
Optimistic - They focus on cultivating positivity, to bring out the best in everyone.
Oo! They've a gift for you too!🎁

Some healing tea😌🍵
I hope you like it!
@imaginativeBalloon6799 we're cheering for you🫶you got this buddy💪
~~
Looking forward to more love and appreciation being spread! Lalalaa😁
@CompassionateArrow
It is a pretty soft blue flowery 💐 graphic with a heart in the center. The healing tea breathing is funny & cute with this face '😌' hihi ^_^ you also put these '😌 🍵', Arrow 🏹 ☺

Kev, thank you for being a friendly, welcoming presence in the Depression chat. 💛 we appreciate you being here and really hope you know that! Keep being you 💛
i’m sending best wishes for both of you 💛 I hope you both have a lovely day/night (:
🌙 Ni 🌸
Thank you so much for your kind words. And thank you all for making my simple words in these beautiful posts.
@SleepyPersonForever
awwe 🥺 i’m so happy you liked the post. Thank you 💛 for being you 💛 and for spreading so much kindness around Cups through your sweet appreciations.
@LoveMyMoonflowers
It is a cute plant 🌿 theme graphic, Nii! 🌙🥧 ☺ The letters is green because the plants color is green, the names & the hearts are yellow because the background is yellow 🟨
Dear @prettyinpink444 🌷
A secret friend wants to send you a warm hug 🤗 and let you know how much you are appreciated ✨ Your intelligence, strength, helpfulness, and compassion are truly remarkable, and your positive energy brightens up any room.
You are a wonderful person, and it's a joy to have you as a member of our community. You are always kind, supportive, and positive, and your interactions with others bring so much joy and warmth 🌞 to the community.
Your secret friend admires your qualities and values your friendship, and they hope that things are going well for you 💖 with only better days ahead.

Here's a message from your secret friend:
"Pretty is a good person and a great member. Thank you Pretty for being here, and for being you. You are intelligent, strong, helpful and compassionate. It's a shame they only let me pick 7 qualities, you've got thousands. I hope things are going well for you, and that they only improve from here on out. Thank you for being my friend💞💞💞💞💞💞💞ʕっ♡ᴥ♡ʔっ"
~ Secret Friend
@Mahad2804
The graphic color is pinkish purplish, the font color is purple, blue, & maroon so the letters colors are pinkish purplish, blue, & maroon. It is a pretty sky 🏙 view with flying birds graphic ☺
Our dearest member
💙@ShortStuff772💙
your buddy and confidant
💛@SecretFriend💛
would like to remind you that
🌻you are so damn loved., god bless u. u will heal soon 🌻.

You're
⭐ Innovative⭐ - They are open to new ideas and discussions. 💡
⭐Inquisitive ⭐ - They look for and find new ways to improve and build a healthy future. 🔮
⭐Resilient ⭐- They bounce back when things fall apart. 💪
⭐Purposeful⭐- They act with a purpose, a dream that the world can be a better place. 🌎
Life can be challenging and even unfair sometimes, but you're such a brave warrior @ShortStuff772 for facing the challenges head on and @SecretFriend is such a kind soul for being able to recognize that! I appreciate that you're honest with yourself when you're feeling a little fazed, but I respect that spirit of yours that doesn't give up in the face of adversity! However it's true that things can get a bit lonely sometimes, but I'd just like to remind you that you're cherished by your caring and loving buddy @SecretFriend and by All of us 💜! We love you :D we got your back 💗
PS: Here's another present from your friend 
@AlleyCatNemo
It is a cute koala 🐨 hugging graphic, Nemo ☺ & the mocha bear 🐻 was freezing then milky 🧸hug him
@VictoriaLove7
Thank you Victoria <3 you're so sweeeet :)
This is just so lovely and sweet.
@ShortStuff772 i'm so glad you liked it <3
✨✨✨We have a wonderful Appreciation for @FaithMonk9473 from @SleepyPersonForever !!! ✨✨✨

In case you can't read the text here it is:
Monk always has kind words for the people she is around, and she makes sure to show gratitude when she appreciates someone. She's a very lovely person.
Friendly - They are caring and nice to everyone., Open Minded - They are able to see things from others’ point of view., Respectful - They try to make sure everyone feels respected and understood., Supportive - They are kind and helpful., Empathetic - They look to understand and share the feelings of another., Patient - They take the time to calm down before they act.
Thank you @FaithMonk9473 for being such a kind and encouraging person! We appreciate you and are so happy to have you here at 7Cups!✨💗💖
Also, thank you for spreading smiles today @SleepyPersonForever ! You are truly making a difference ✨💗💖
If you would like to post an appreciation for a member or listener, click here
If you would like to become a part of the Peer Appreciation Team, click here

Awww i loveeee this, @KaylaMaulfair, so so so creative! Welcome aboard!💖
@Sunisshiningandsoareyou
Aww thank you! I am super happy to be on board with y'all now! ✨💖
@KaylaMaulfair
It is a cute graphic with Monk's pfp on it, Kayla ☺ The background is soft cream & soft brown. The cat gif has this face >○<
@sleepypersonforever
Thanks Sleepy.. A giant heart of love for you. ❤
Your presence itself is compassion.
You are so kind and generous. Always there for people to care.
My heart fills with gratitude for you.
Thank you so much for writing such wonderful appreciation for me.
May lots of love ponders on you. 💞


@Sunisshiningandsoareyou @WeEarth
Awww, thank youu, Earth and Sun. 💛🌏 I appreciate you so much!
@Sunisshiningandsoareyou
It is a super sweet milky bear 🥛🧸 theme graphic, Sunshine! 🌞❤
The color of the splashes in the graphic, the ribbon space for Silver's name, Earth's🌍 name, & the background of the milky warm hug gif are pink, so the letters color is pink. The font message for the message in the graphic is blue so the names & the hearts are blue ©️ Sunshine's original cute style! 🥳❤
Me loves the way you created the milky bear 🥛🧸 graphic & the cute way you color the parts, Sunshine! 🌞❤🤗❤
Aww being referred to as a "beacon of kindness" is such a top-tier compliment.🥰
Who is the worthy recipient? @HeavenlyMagic your sweet self is.💚
@WeEarth has an appreciation for you. Delivered across as magically as possible hehe.🥰

Earth being their generous-self, has also sent you a delicious hot chocolate your way.💚

Such a pleasure to make this for you, Magic, you're sooo appreciatedddd. Thank you for being youu!🥰
@Sunisshiningandsoareyou omg this is incredible. i love ur edit because i love lotus so much. tysm for making this edit for me. you are an angel. 🌷
@WeEarth, you lovely thank u so so so so much for sending me this lovely appreciation. you deserve the whole world. 💖
@HeavenlyMagic Awww I'm sooo happy to heaarrr that!🥰
@Sunisshiningandsoareyou
It is a pretty flowery 💐 graphic with a magical 🪄 touch, Sunshine! 🌞❤
The outline of the font color for the message in the graphic is pink, so the letters are in pink. The outline of the font for the names in the graphic is green, so the hearts are green. The names in typing is soft blue because the color tone of the flowers 💐 & the background of the graphic is soft blue ©️ Sunshine's 🌞❤ owlsome pretty style! 🥳❤
The hot chocy ☕ looks so yummy 😋❤
It is a beautiful flowery 💐 graphic with a magical touch by Sunshine! 🌞❤🤗❤
