Peer Appreciation Program
Update- Peer Appreciation Program is no longer accepting responses.
Click here to check out closure notice and Submit your ideas using this form for something new. 💖
A big thanks to everyone who has ever been a part of our beautiful program and team, your contributions remain valuable and we truly appreciate you for being a SmileSpreader! 💖
We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable). ❤
If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality.
Is that not amazing?!!
Use this form to Appreciate a fellow cupser or yourself:
Peer Appreciation Form (clickable)
The appreciation submitted through the above form will be posted in this thread!

Want to join our team? Click here to apply.
Need tips for writing an appreciation message? Check out this wonderful post by @Hope
Got questions about the program? Read the FAQ here.
Have feedback for us? Write to us in this thread. We are all ears.
Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here. We'd like to encourage you more.
(Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023, 08/03/2025)
Hiya @PourOurHeart your Empathetic, Supportive, Open-minded, Respectful, Positive, Cheerful and Friendly self has received a super thoughtful appreciation from a secret friend! 💖

I think you may be able to guess who this compassionate peer is, and if you can, please do share a thanks to them from me as well~ I love it when people are kind to one another despite hurting or struggling themself, people who don’t think twice before becoming the light for someone else when they may be experiencing dark clouds themself. 💖
Appreciate youuuu, Secret friend, you carry a radiant light of kindness too! 💖
Speaking of light, our peer here has also sent you some sunshine and of course I’m a little extra sunny to share the shine with you hehe! 🥰

I hope you like these and may all the kindness add more warmth to your days, Heart, you’re awesome and this was only a reminder! 💖
@Sunisshiningandsoareyou
It is a super pretty flowery ❀𖤣𖥧𖡼⊱✿⊰𖡼𖥧𖤣❀ theme graphic, Sunshine! 🌞💖⊂(ᵔ◡ᵔ⊂)💗
It is a flowery ❀𖤣𖥧𖡼⊱✿⊰𖡼𖥧𖤣❀ theme because Pour's pfp is colorful smol flowers 𔓘𔓘𔓘𔓘𔓘 (*´◡`*)𔓘
There are pink ৶ꕤ७ and purple ৶ꕤ७ flowers with a bright Sunshine 🌞💖 shining on top left corner o(^▽^)o💗
The font color for the names is purple because the color of some of the flowers is purple ৶ꕤ७ and the font color of the message is red because some of the flowers petals ꕤ look reddish ᕠ( ᐛ )ᕤ💗
The Sunshine 🌞💖 over you graphic is a cute yellow Sunshine 🌞💖 with soft pink blushes and this face (◍ᴖ◡ᴖ◍)💗
There are pink ꕤ, orange 🍊ꕤ , blue ꕤ, and purple ꕤ flowers that have this face ( •᎑• )💗
There are blue outlines of clouds ☁️ on each side of the cute Sunshine 🌞💖 ☁︎
The font color for ‘Sunshine 🌞💖 over you’ and for Pour's name is maroon ヘ(ˊᵕˋ ヘ)💗
The letters color for the message in typing is purple because the font color for the names in the graphic is purple. The letters color for the names is maroon because the font color in the Sunshine 🌞💖 over you graphic is maroon. ©️ Sunshine's 🌞💖 original cute style 🥳💖ヾ(>o< )╯💗
The hearts 💖 in typing is pink with sparkles ✦ because it shows Sunshine 🌞💖 that shines brightly ღ(´͈ ᵕ `͈ ღ)💖
When I first read this appreciation, I was like omgeee omgeee you need to see this now, Niibuddy, and the “now” has come now hehe~ you soooo neeed to see this message and I have a feeling this secret friend may not be so anonymous to you. 💖


As teary-eyed this has made us 🥹 Sometimes we cannot rely on forums for quality lol, so please click here to view your message better. 💖
@lovemymoonflowers your secret friend also sent you some warm hugs. 🤗💖

And wanted to remind you that you are Empathetic, Friendly, Patient, Supportive, Resilient, Open-minded, Respectful~ in short amaaaaazinggggg at being you hehe! 💖
Much love to you and your secret friend for having each others back and for being a rock for each other even across digital screens~ you’re both examples of how a genuine friendship can blossom across miles and I’m so glad we have such thoughtful, loving, kind people like you both with us! 🥰💖
@Sunisshiningandsoareyou am late to see this but thanks for the lovely graphics sunnie bean 💙 always lovely to see you. <3 and yeah i think i know who sent this hehe. 💜
lots of love to you and the beanie that sent this 👀 💙
@MacyLou82 you have received a loving shout out from a secret friend and very well deservingly so! 🥰

They think you are incredibly supportive, a kind and helpful person who is always there for others.
They see your open-mindedness, an amazing ability to see things from different points of view.
They value your intuitive nature, your talent for understanding things without needing them explained.
Your resilience is inspiring, the way you bounce back when things get tough.
They also appreciate how respectful you are, making sure everyone feels seen and heard. Your friendly and caring nature is something they admire, as is your empathetic heart, which allows you to understand and share the feelings of those around you.💛
Macy, your presence is a gift clearly. Keep being youuuu! 🧡
Gift reminds me to share this beautiful gift your friend shared for you- Click here! 🥰
Ooh and if you are able to guess who this sweet secret friend is, do give them a thanks from me too. 🥰 Love seeing adorable shout-outs like these! 💜
Secret friend would like to gift you some flowers too! 🌸

Pick your favorite hehe! 🥰
@Sunisshiningandsoareyou Wait what. I'm shocked speechless... omg whoever you are thank you like so much. I'm like in shock rn idk what to say. Thank you tho sun and the person who did this omg I really truly don't deserve my friends on here fr. I like fr dunno what to say but thank you so so much this means the world to me fr. U just made my day, my week thank you so much fr
My last (for unforeseeable time) post as a smile spreader in this thread had to had hints of pink and hearts and love and a little bit of wholesome-cuteness hehe! 🥹🥰
So glad to be able to make this one for you, that feels just fitting for the message your secret friend sent for you @HealingEcho along with their gift. 💖

Echo, your friend thinks of you as someone open-minded, a great problem-solver (can I borrow your brilliant brain lol), empathetic, resilient, humble, cheerful, positive and of course, friendly~ how thoughtful is that! 💖
They’ve definitely felt your support and kindness and want to revert to you with some warmth and lots of love! 🥰
Sooo their gift for you? Exactly that!
💖 Lots Of Love 💖

Much love to you and your secret friend (are you able to guess who this may be?😮), Echo, keep on being the caring, big heart that you are and I hope you continue to receive tons of warmth and love always. ✨💖
@Sunisshiningandsoareyou
It is a super cute pink ୧⍤⃝💖, heart ❤, and avocados 🥑 🍐 theme graphic, Sunshine! 🌞💖⊂(ᵔ◡ᵔ⊂)💗
The background is soft pink indigo (●'◡'●) with silhouettes of sparkles ✦, trees 𓇗, and wavy ᨒ shapes. There is a red heart 𓆩❤𓆪 with wings (。╹▿╹。)❤
There are two adorable avocados 🥑 🍐 leaning on each other and they have these faces (˶ᵕヮᵕ˶) (◍•ᴗ•◍)
The lots of love gif is a penguin 🐧 with a basket 🧺 of pink hearts 💕
The font color for the names in the graphic is soft pink because the color of the background is soft pink. The font color for the message is red because the color of the heart ❤ is red. o(^▽^)o💗
The letters color for the names in typing is soft pink because the font color for the names in the graphic is soft pink. ღ(´͈ ᵕ `͈ ღ)💗
The letters color for the message in typing is soft indigo because the color of the background is soft indigo. (◕◡◕)💗
The hearts 💖 in typing is pink with yellow sparkles because as Sunshine 🌞💖 says, the color theme is pink and there are sparkles ✦ in the graphic. There is also a sparkling ✨ night emoji because there are sparkles ✦ in the graphic. ©️ Sunshine's 🌞💖 original cute style! 🥳💖୧⍢⃝୨💗
Hello everyone.
As you know by now, the peer appreciation team is unfortunately being shut down (you can view the formal announcement here ).
❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
With the organizational stuff out of the way, let´s roll it one last time!
❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
Our last apprecation is for the entire peer appreciation team, from a secret friend, who is sending us all a lot of love

What does our secret friend want us to know?
Peer Appreciation Team! You guys are doing so much for the community and it's beautiful seeing you work so hard and making people's days/weeks/year! I'd want to take this chance to appreciate all of you, for putting in so much time to make the graphics and the posts, for thinking hard about how to go about it, sending messages and genuinely putting in so much effort! Thank you so much guys! I'm sure the whole 7Cups community is grateful for you guys. Your posts are beautiful and inspiring. We appreciate you!
Also, to the person who made this one, thank you for taking it up and extra hugs for you!

Thank you dear secret friend for this heartwarming message to us all. During the years the program has been active, it gave us a lot of joy and great memories, no matter if we sent the appreciation, made it or received it. We are grateful for every smile we could share, and hope whatever direction cups takes next, it will bring just as much joy as PAT did. The program will always have a special place in our hearts. But all good things have to end, and so, I believe if we could have one last thing to say, it would be short and sweet - Thank you PAT, for everything ❤️
@sadcat13
🥰
This was such an awesome initiative, and while seeing it retired just makes me miss Fristo all the more, even good things must end. Sigh.