Peer Appreciation Program
Update- Peer Appreciation Program is no longer accepting responses.
Click here to check out closure notice and Submit your ideas using this form for something new. 💖
A big thanks to everyone who has ever been a part of our beautiful program and team, your contributions remain valuable and we truly appreciate you for being a SmileSpreader! 💖
We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable). ❤
If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality.
Is that not amazing?!!
Use this form to Appreciate a fellow cupser or yourself:
Peer Appreciation Form (clickable)
The appreciation submitted through the above form will be posted in this thread!
Want to join our team? Click here to apply.
Need tips for writing an appreciation message? Check out this wonderful post by @Hope
Got questions about the program? Read the FAQ here.
Have feedback for us? Write to us in this thread. We are all ears.
Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here. We'd like to encourage you more.
(Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023, 08/03/2025)
Love love love reading compassionate letters to self.🤍
Hello dear sender, if you see this, know you're indeed lovable, valuable and all things fantastic in a human being, for you stand up every time you fall, and keep believing in yourself, as well as inspire others to do the same. 🤍
Ooh and thankyou for sharing the song link. 🤍
"That's you, you beautiful,
The protagonist that'll take over the world." 🤍
Sending lots of love and strength your way. 🤍
Hello all, today we have a beautiful appreciation for a very beautiful presence here on 7cups and I’m so excited to share it with you all!💃🌻🧡💗 @secrecykhasya appreciates @EmoRex!
Emooo way to go!🥳
Here’s a gif that khasya has shared for you:
@StargirlTina @secrecykhasya
Awww 🥺🥺💖💖💖 this is so sweet you both are jellybeans, love yas 💖
@EmoRex Jellybeanssss woahhh!:∆ Thank you emo for spreading so much love on 7cups🧡🌻 cookies for you! 🍪
@Fristo
Great idea :)
Ding ding ding!
We have an anonymous appreciation for @Fantasticrainbows
💜🦄🟪🟣💟💜
💜🦄🟪🟣💟💜
If any of you reading this want to appreciate a peer too, feel free to use this form—> Magicc
Here’s me, Tina, signing off to find another wonderful appreciation to post!🧡💃
@StargirlTina
Ding ding hehe reminds me of one of my favv cartoon.
I'd click that magicc link for suree😍😍 Thank you for this beautiful post.
Thank you Rainbows for being a patient listener and spreading love in the community 🥰💜🤍♥️
🤗
@dtanushree Awww tanu you're so sweet!🧡 Thank you so much for your appreciative words! Loads of love and strength to you 🌻
Heylo beautiful cupsers🌻🌼 Hope y'all are doing well😇🍪
@cristlecares
Woww!! Loved reading this beautiful post!! ♥️♥️
I'm always awestruck to see people putting their heart and soul into the Appreciation messages and then decorating it as well!!
@sunisshiningandsoareyou That song does remind me of youu 😍 ♥️ buddy you deserve all these fabulous appreciations from your loved ones every moment of your life 🤗
@dtanushree
Thank you so much Tanu🌸🌻 I know you're always there to support me hehe! And your words keep me motivated and makes me work harder in the future🌸 and Yesss sun deserves alllll the appreciation and love for their beautiful soul😄🌻
Apples for sun and tanu🍎🍎🍎🍎
@dtanushree
Aww same, Tanuuuu, perfect friendship song hehe. Thank*you* for being one of these "loved ones" too, buddy, I can always imagine you to be the loudest cheerleader and greatest encourager for me (and so can you hehe, always rooting for you and cheering you on), you certainly are, and it doubles my happiness and the appreciations, Tanu, I mean ittt, thankyou for being there always, and for being just your exceptionally amazing self, you're the kind of friend everyone needs (I'm sooo lucky).🥺❤🤗
@cristlecares
Beautiful post Cris! ❤️
@bubblingBreeze14
Thank you so much bubble😄🌸🌸
@cristlecares
Crisssss, you've rendered me speechless (apologies for coming to this a little late, but hey it takes time to process kindness haha, when it is oozing like this right here, it takes longer to finish all the crying and be able to type something atleast🤧)
This is such a sweet surprise, Crissss, you know with some people the admiration is felt, like really *felt*, it feels rather genuine to receive kindness from this set of people who make it known in every way possible how deeply they mean it, and how selfless they are in their intention to make the other person feel oh-so special and celebrated every moment of their existence, thankyou for being one of them, and for gifting me with your exuding love and warmth. ❤
I really do not have a lot of words to fully express how much this means to me, how truly your words spoke to my heart, and just how much I want to treasure this feeling I have currently (ever since I've read this post) forever, best believe, it'll be tucked inside my heart for the longest time, something to keep the insides warm and fuzzy, to remember that someone (someone as lovely as you) took out the time of their day to be kind to me, to remind me how much they appreciate me and why. 😭
If I'm being honest here, lesser known fact lollll, my humility (to put it lightly) doesn't allow me to accept alot of compliments or even so much kindness haha (🤧) but I'm going to read this one often, and let it sink, one word at a time. Thank*you* for being *you*, Cris, I dunno lol, have you met you??? You'd know what an incredibly wonderful friend and person *you* are, and how the lot of us here, are ever so blessed to be your friends, and be in your benignant presence.❤
That's one of my favorite friendship songs ever hehe, yassss, we can count on each other like one, two, threee and the other one will be there, always a thought away after all.❤
*tightest, biggest, most warmest hugs ever*
Thanks for everything, Cris. I am immensely grateful to you, not just for this message, or your spreading so much cheerfulness around, but simply for you being you, and you being here, showing us what a marvelous impact a bright soul like you can have. ❤
All the love always! 🌻
(Can go back to cry now 🥺❤)
❤️❤️❤️
@electricTouch2533
Dear touch, a sweet anonymous appreciates you for being supportive, respectful, and empathetic.
💜💜
Here's what they say:
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Qualities of Touch appreciated by them:
🌸Supportive. They are kind and helpful,
🌸Respectful. They try to make sure everyone feels respected and understood,
🌸Empathetic. They look to understand and share the feelings of another,
🌸Resilient. They bounce back when things fall apart,
🌸Coachable. They have a desire to improve
Guess what? The appreciation doesn't end here!!
Click here for a Vocaroo message by your appreciator!
Thank you so much appreciator for your lovely appreciation <3
@dtanushree
Beautiful post Tanu🌻 You've used purple hearts 💜💜 and pink flowers🌸🌸 Which I guess suits Touch alot😄
@electricTouch2533 You're one of the kindest listeners I've seen in here Touch🌸 Whenever you enter the LSR, I will know that I've got a supporter in the room, a person who spreads smiles🌻🌻 Thank you so much for being the wonderful hooman bean you are😄
Cookies for both Tanu and Touch🌻🌻
Here is a message for @Brightwindow2311 from an anonymous appreciator ! Thank you for being a supportive listener ! :)
Here are some of the qualities your appreciator mentioned :
Supportive. They are kind and helpful,
Respectful. They try to make sure everyone feels respected and understood,
Empathetic. They look to understand and share the feelings of another,
Resilient. They bounce back when things fall apart,
Inquisitive. They look for and find new ways to improve and build a healthy future.
And there is their message for you :
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Here is a message to @Bodhisattvalshan from @BenittaJ ❤️ Thank you for supporting members at Cups !
Here are some of your qualities your appreciator mentioned :
Supportive. They are kind and helpful,
Respectful. They try to make sure everyone feels respected and understood,
Great Communicator. They speak with everyone’s best interest in mind, are genuine, and are open to conversation,
Purposeful. They act with a purpose, a dream that the world can be a better place,
Emotionally Intelligent. They read emotional cues and respond appropriately.
And here is their message for you :
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@butterlycow
I loveee the way you've made the post butterly💜😍🥰 Thank you so much for all your efforts.
This is such a sweet and genuine appreciation Ben🤍 I have seen Bodhi supporting members in rooms. They definitely deserve this Appreciation!! 💜♥️🌸
Beautiful post, @butterlycow, Welcome to the team! ❤
Thankyou for being awesome sauce, @BodhisattvaIshan, your efforts in supporting others are greatly appreciated!❤
Thank you very much @dtanushree and @Sunisshiningandsoareyou 💗💗
🐈⬛🌹💜 @maitarek 💜🌹🐈⬛
~ You've been appreciated by @Mai *ੈ✩‧₊˚
This is what @Mai would like you to know 🌹
🌹🌹🌹
@maitarek, Cups wouldn't be what it is without its members. Thanks for being part of this community and leaving a positive impression on your fellow peers.
🌹🌹🌹
Oof-, it looks so big on the laptop but is perfect size for the phone, idk haha, feel free to edit this if needed lol. 🙈
@bubblingBreeze14 thank youuu, you’re too kind 💛 okay, thanks for all the reassurance haha 💕 You guys rock! 🌟
🛎 *ding ding ding* 🛎 Special Appreciation Mail for @nars1729 from your lovely peer @Liv125! 💚
💌 Your Appreciated Qualities 💌
✨️ Empathetic: You look to understand and share the feelings of another
✨️ Resilient: You bounce back when things fall apart, Innovative. You are open to new ideas and discussions
✨️ Determined: You keep going forward even when they feel discouraged
✨️ Great Communicator: You speak with everyone’s best interest in mind, are genuine, and are open to conversation
Continue to be an amazing peer @nars1729 💚 and I commend you for being a fantastic and appreciative Listener @Liv125 ☕️
