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Peer Appreciation Program

October 27th, 2021

Update- Peer Appreciation Program is no longer accepting responses. 

Click here to check out closure notice and Submit your ideas using this form for something new. 💖

A big thanks to everyone who has ever been a part of our beautiful program and team, your contributions remain valuable and we truly appreciate you for being a SmileSpreader! 💖


We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable). ❤


If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality.


Is that not amazing?!!


Use this form to Appreciate a fellow cupser or yourself:


Peer Appreciation Form (clickable)


The appreciation submitted through the above form will be posted in this thread!


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Want to join our team? Click here to apply.

Need tips for writing an appreciation message? Check out this wonderful post by @Hope

Got questions about the program? Read the FAQ here.

Have feedback for us? Write to us in this thread. We are all ears.

Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here. We'd like to encourage you more.

(Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023, 08/03/2025) 


17252
User Profile: Zaxoosh
Zaxoosh February 22nd, 2023

Appreciated Peer: confidentRabbit7311

Appreciator: fromethelandofhope

Peer's Qualities: Supportive - They are kind and helpful, Humble - They humbly admit when they are wrong, Motivated - They are internally motivated to achieve their goals, Cheerful - They are fun to be around, Purposeful - They act with a purpose, a dream that the world can be a better place, Agile - They change course as needed, Consistent - They are consistent in their efforts

Appreciated For: Lani is very humble, supportive and fun loving...🥕🥕🥕🥕🥕

4 replies
User Profile: confidentRabbit7311
confidentRabbit7311 February 22nd, 2023

Aweee thanks so much ❤️❤️

User Profile: Zaxoosh
Zaxoosh February 22nd, 2023
@confidentRabbit7311
@fromethelandofhope
User Profile: YourCaringConfidant
YourCaringConfidant February 22nd, 2023

@Zaxoosh Welcome to the team! Congrats on making your first posts. 👏 I love the color of the text! 😀

1 reply
User Profile: Zaxoosh
Zaxoosh February 22nd, 2023

@YourCaringConfidant

Many thanks <3



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User Profile: Sunisshiningandsoareyou
Sunisshiningandsoareyou February 22nd, 2023

🧡 Self-Appreciation Alert 🧡

Hiya @WaywardWriter0635, super proud of you for taking the brave step to recognize your wonderful qualities and send yourself a sweet and encouraging message! 🧡

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Hope is truly powerful to have and I'm so glad you've got it somewhere, that keeps you to keep on, in life, despite the challenges you face. Here's hoping things do get better for you super soon, and may you be surrounded with love within and around you, always. 🧡

Yes, you deserve it, all the kindness and love, and we're all here rooting for you! 🧡

2 replies
User Profile: Zaxoosh
Zaxoosh February 22nd, 2023

@Sunisshiningandsoareyou

Loving this post <3

1 reply
User Profile: Sunisshiningandsoareyou
Sunisshiningandsoareyou March 7th, 2023

@Zaxoosh Thankyou, lovely! I adore your enthusiasm as a smile spreader and the much colorful and bright posts as well! Keep it up!❤

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User Profile: TabbyCat97
TabbyCat97 February 23rd, 2023

Helloo everyone!!

This posts Appreciation is for...

@Fristo

The Appreciator was...

@TabbyCat97 (me hehe)




Hey Fristo, I wanted to appreciate you for all you do for the PAT team, you are so wonderful, so kind and helpful. You are the best team leader ever! And you deserve every single sprinkle of appreciation in the whole wide world ♡𓆉




First of all I think Fristo has all these amazing qualities ♡𓆉


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I also have written a little note for you, Fristo here 😊


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Just incase it isn't too clear...the note reads...


' Fristo is amazing, I cant thank Fristo enough for all they have done. From being the leader of this amazing team, to making me feel welcome, supported and appreciated. That means the world to me. Fristo is so helpful, so kind and so wonderful. From the start Fristo has made sure I had the resources I needed, kept me updated on any changes in the team and thanked me for my posts and contributions. Fristo has helped me - Every step of the way. Thank you for all you do for 7cups Fristo. You're truly an amazing person with such lovely positive qualities and a desire to appreciate and be kind to all. Thank you Fristo, you are the bestest team leader we could ever ask for . And we all appreciate *you* so very very much. '




Thank you Fristo, it is a pleasure to be a part of PAT. And you and the team make it so wonderful.


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Take care,


Tabby


4 replies
February 23rd, 2023

@TabbyCat97 thanks for this sweet appreciation, tabby

1 reply
User Profile: TabbyCat97
TabbyCat97 February 23rd, 2023

@Fristo

No worries at all Fristo 🙂

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User Profile: YourCaringConfidant
YourCaringConfidant February 23rd, 2023

@TabbyCat97 Another amazing post by you! Awwwww, look at all the 🐢!

1 reply
User Profile: TabbyCat97
TabbyCat97 February 23rd, 2023

@YourCaringConfidant

You're so so lovely. Thank you ❤️ Have a lovely day, sending hugs

Tabby

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User Profile: Sunisshiningandsoareyou
Sunisshiningandsoareyou February 23rd, 2023

Hey hey @xxreddmystic15xx thankyou for being such an amazing presence in the chatrooms. Your ability to converse and engage in a group setting is highly admirable. You're welcoming, supportive and interactive always. 💛

The Anonymous peer would like to tell you the same in their words also! 💛
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Sending love the observant, appreciative and considerate peer, for taking the time to remind you, that you're in a melon! :P 💛

User Profile: Sunisshiningandsoareyou
Sunisshiningandsoareyou February 23rd, 2023

Hey hey @luvyourself001, lovely to meet you and so nice to see you being kind to yourself. ❤

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It's so thoughtful of you to be willing to help others. With some guidance and kindness, life does look a bit easier to navigate. Sending all the love and light your way, so you can keep some for yourself and share the rest with others that come across you. Together we can brighten this world for everyone! ❤

User Profile: Sunisshiningandsoareyou
Sunisshiningandsoareyou February 23rd, 2023

Hi hi everyone's beloved Penguin aka @GentleEmperor, super happy to share not one, but two (or maybe three?😛) appreciations with youu, by your lovely peers! ❤

We've got a sweet note by @AnnaSilverberg, who thinks you are: Supportive, Cheerful, Great Communicator, Optimistic, Purposeful, Emotionally Intelligent and Authentic out of the list. And feels there's room for more~ obviously! ❤

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We now have the cutest little appreciation xD

The Anonymous Peer thinks you are Cheerful, Great Communicator, Optimistic, Emotionally Intelligent, Accountable, Innovative, , and Consistent in your efforts And we so agree with them!

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High time we emphasize bows as appreciative gesture more! :P


Thankyou for your appreciations, Anna and not-so- anonymous peer! Y'all are amazing for making our sweet penguin feel appreciated and valued as a part of the community! ❤

Gentleeee, you're one wonderful penguin around, always spreading lots of kindness and cheer around. It's heart warming to see all the appreciations coming your way~ it continually affirms that you're consistently wonderful and with everyone always! Thanks for all you do and being your admirable-self! ❤

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2 replies
User Profile: gentleemperor
gentleemperor February 23rd, 2023

@Sunisshiningandsoareyou thank you for making this wonderful sunnified appreciation post. It's so cute and fun like always. The penguins are just adorable as well as the little bunny! I don't know what more to say than that you're awesome and a wonderful person inside and out -hugs- 💕

@AnnaSilverberg thaank youuu! You're so sweet. You too make the world a better place just by being here. You're always fun to talk to and you're a great listener and person. Thank for taking your time, I appreciate you too and am happy to have you here on Cups 💕

-bows deeply- to the anonymous not so anonymous bestest native sensei there is. Hehe, yes, let's emphasize the bows. -yup- Thanks for this fun and adorable appreciation 🙇🏻‍♀️💕

1 reply
User Profile: Sunisshiningandsoareyou
Sunisshiningandsoareyou February 23rd, 2023

@gentleemperor Aww thankyouuu, glad the sunny vibes reached youu! A very well deserved appreciation and bow, Gentleee!🤗


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User Profile: LilacLeopard
LilacLeopard February 23rd, 2023

Hey hey @confidentRabbit7311 has summoned the very lovely and amazing @Marje for some appreciation!

Our lovely and very kind appreciator has seen the following qualities in you:

Supportive 💙 Empathetic 💙Problem-solver 💙Great Communicator 💙 Emotionally Intelligent 💙 Forgiving 💙Consistent


Lani also left you this beautiful message:

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I agree with Lani, you have been incredible and so supportive and friendly to all despite being new to 7 cups. I fully believe we can expect great things from you, can't wait to watch where your journey takes you!


1 reply
User Profile: Marje
Marje February 26th, 2023

@Aishaa97
Aisha!! You made this so pretty! Can't wait for more fun time with you as well as I journey! Thanks so much! ( * ˘ ︶ ˘ * ) . 。 * ♡

@confidentRabbit7311
Lani!! Thanks to you much too! You're awesome to be in the room with too! Let's have more fun there, 'kay! ✧ ◝ ( ⁰ ▿ ⁰ ) ◜ ✧


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User Profile: YourCaringConfidant
YourCaringConfidant February 23rd, 2023

@TinyWhisper11

What better way is there to start your day than with the sweetest appreciation note from the one and only-- @Sparkify1990

Now I am warning you-- what you are about to read will bring on the water works so have your tissues ready!

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Do you see why I said you would need tissues? It is, without a doubt, that the note Sparkify wrote for you came from the heart 100%. @Sparkify1990 I am so glad that our dear Tiny was able to make you smile in a way that have not in a long time. You deserve to always be happy and smile... the real, genuine smiles. <3 From reading your note to Tiny, I can tell you have a beautiful heart. I hope life is treating you well and that you smile a lot more. I am sending you a big hug! <3

Tiny, you already know how I feel about you. Lol, I do not hold back letting you know how beautiful and strong of a person you are. You already know, Tiny, so for this posting I will not write a novel expressing my love for you. We can leave it unspoken for now. But I do want you to know that I am so glad you were able to make Sparkify smile that beautiful smile! There is something about you, Tiny... you just have that affect on people. You are truly amazing! <3

2 replies
User Profile: Tinywhisper11
Tinywhisper11 February 23rd, 2023

@YourCaringConfidant awww wow ❤ 😭😭😭😩😩👻Thank you do much this as put a huge smile on my face 😁😁I really appreciate this it made my day ❤❤I love you ❤

1 reply
User Profile: YourCaringConfidant
YourCaringConfidant February 23rd, 2023

@Tinywhisper11 Hopefully it put a smile as BIG as the one you gave @Sparkify19990 <3 <3 You are just such a beautiful person. Hey, I am just the messenger here but I am glad the pretty graphic made you smile. Hope your day is as a beautiful as you. All my love for you... ok, maybe not all my love. My love has to be shared but plenty of love for you, my friend! <3

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User Profile: YourCaringConfidant
YourCaringConfidant February 23rd, 2023

The following note was sent in by @lilnick22301 for someone who so deserves it.

@TabbyCat97 You are such a great person that when I seen your name being appreciated, I just had to take it. You do so much to help others and, clearly, you leave quite the impression on your peers. Please enjoy this read from Nick.

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Nick, thank you for taking the time out of your day to think of someone and appreciating Tabby. Tabby deserves every good thing.

Tabby, thank you so much for always be supportive and kind to all you come across. I am so glad that you are a smile spreader because it suits you well. All your posts and graphics are just as beautiful as ever. You are truly amazing.

I know you already received such a sweet note above but please accept this gift...created by my little smile spreader in training. Lol. My kid is always seeing mommy doing pretty graphics that she wanted to try her hand at making one too. ♡

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Hope you both have a beautiful day! 😻

1 reply
User Profile: TabbyCat97
TabbyCat97 February 23rd, 2023

@YourCaringConfidant

@YourCaringConfidant Desiree 🥲 you made me cry. You are so kind. The graphics are amazing, and so cute. I love them so much. I'm actually going to save that it's so cute :o!!! Thank you, from the bottom of my heart thank you - you have geniunely made my day


@lilnick22301 - Nick! Thank you so much. This made me smile. You have been so lovely and kind on chat. It's awesome to be able to chat to you as a fellow listener! It's been a pleasure to do your verified listener mock chat and help you with resources/when to report and what to do. Im always here for you if you have any questions Nick or need any links. You're so kind!


Tabby

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User Profile: Sunisshiningandsoareyou
Sunisshiningandsoareyou February 23rd, 2023

Hey hey @G1annah, glad you found some appreciable qualities in yourself. 💛

Supportive - You are kind and helpful,

Respectful - You try to make sure everyone feels respected and understood,

Coachable - You have a desire to improve, and

Motivated - You are internally motivated to achieve your goals

I like the "but" in your message for yourself. I too believe, in not having limiting beliefs and avoiding the either/or mindset. 💛

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For someone who doesn't like some parts of themself, it is not not-possible to like something else. The fact you ventured deep and are open to acknowledging the lesser-likable parts, while appreciating the likable parts AND having a growth mindset, for improving and evolving, is truly commendable. Super proud of you! 💛

2 replies
User Profile: g1annah
g1annah February 25th, 2023

@Sunisshiningandsoareyou Thank you! My self love fluctuates tbh, usually I'll love myself but sometimes when I feel like a mistake I'll hate myself..other than that I am honored to be featured in the peer appreciation program!

1 reply
User Profile: Sunisshiningandsoareyou
Sunisshiningandsoareyou February 25th, 2023

@g1annah

Aww I think it's human to not like something or parts of someone, someone here could be ourselves also.

Mistakes are inherently seen as "wrong" and cause guilt, amongst other uncomfortable feelings, more than valid to not feel good about yourself, when you make one. We are often harsher critics for self sadly. :')

This is also where self-compassion comes into place, and something great to work continually on, being understanding and holding space for being human ~ not being perfect, and therefore allowing the leeway for making mistakes. We are all allowed to make mistakes, it's important how we acknowledge it, and our feelings associated, while working on learning, improving, growing, doing better next time.

You deserve the same understanding and kindness you may hold for a loved one, when they make a mistake also. And ofcourse, you're so welcome! ❤


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