Peer Appreciation Program
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A big thanks to everyone who has ever been a part of our beautiful program and team, your contributions remain valuable and we truly appreciate you for being a SmileSpreader! 💖
We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable). ❤
If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality.
Is that not amazing?!!
Use this form to Appreciate a fellow cupser or yourself:
Peer Appreciation Form (clickable)
The appreciation submitted through the above form will be posted in this thread!
Want to join our team? Click here to apply.
Need tips for writing an appreciation message? Check out this wonderful post by @Hope
Got questions about the program? Read the FAQ here.
Have feedback for us? Write to us in this thread. We are all ears.
Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here. We'd like to encourage you more.
(Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023, 08/03/2025)
Hey hey @charmingFlower8111 you have been summoned by @Marje for some appreciation!!!💜
@Marje has seen the following qualities in you🌺
@Marje also left this very sweet message for you
Marje: You are so incredibly sweet! Thank you for leaving such a sweet message for your peers and seeing the good in them🌸
charmingFlower8111: You are indeed so lovely and enjoyable a presence in all areas of 7 cups! Stay awesome💜
@CharmingFlower8111 ❤
@Sunisshiningandsoareyou
Yum! *steals all the cookies from your tray*
Love seeing the appreciation-express 🚂 going around to spread multiple smiles, specially for those that give it back to others also! 💙
From our "Humble Iconic Queen" aka @FrenchMarbles to our wonderful peer @Marje who's a sweet joy everywhere they go! 💙
I love this encouraging note, Frenchieee, had I received one during my newbie days, I'd be extremely elated lol. Support and encouragement from peers around truly makes a whole lot of difference! Thanks for caring and showing you care, always! 💙
Just a teeny correction xD not "few", Marje has got many many cheerleaders community-wide! 💙
Yay for graduating from your newbie badge and continue being your amazing self, Marje. We're all cheering for you! 💙
@Sunisshiningandsoareyou
Wooo! 'm seein' another adoooorable graphic there, Sun! I really love the fact that the eyes follow me now hehe Thanks for cheering me on also, I really appreciate you! Stay your amazing self!ヾ(^▽^*)))
@FrenchMarbles
Marbless! Oh my gee, your words means a lot me, you're one of people I've looked up to since my day 1 here! Just thank so much for looking out for newbie me and guiding my way here! No words exist to express just how much I appreciate you! (❁´◡`❁)
@Marje Aw that means alot, Marje, many many thanks and ofcourse, the eyes are gonna follow haha. It's been amazing getting to know you! \❤_❤/
@mermaid331
You have been appreciated by a secret friend and he/she left you the following sweet note:
He/she also wanted to let you know that they think you possess the following sweet qualities:
Awww, what sweet qualities those are. You seem like an absolutely amazing person-- I mean, after all, you are a 🧜♀️ 🧜♂️ so you must be!
Because this is the secret friend game, you have to guess who the person is who appreciated you. :) However, for every wrong guess, you have to submit the Peer Appreciation Form and appreciate one of your peers! Are you ready to have fun and get to guessing? :)
@YourcaringconfidantI love thissss so much! Super duper pretty!🥰
@Sunisshiningandsoareyou Thanks 🌞! Lol, I enjoyed this. It was fun. ;)
Hello @1CaalmCat1, you received an appreciation from a secret friend, who has truly been generous towards showering some kindness on you! 💙
Thankyou for your kindness and warmth, Secret friend, you're not selfish- just extremely caring and loving! 💙
Hiya @LoverGirl0918, it's so great to hear from @Frenchmarbles how you are open to learning and improving, and being a better support to your peers. Thankyou for being your amazing self! 💕
It's so impressive how easily you find "reasons" to appreciate people, Frenchiee, you make a whole lot of difference to the world as well! 💕
Now now it might be oh-so good being appreciated by others, but it feels so much more impactful hearing it from yourself and practicing self-kindness. Super proud of you for taking this commendable step @LoverGirl0918! 💜
@Sunisshiningandsoareyou
I love this post Sun bud! how are you so good at this :o❤️
@amiableBunny4016 Aww shining bunny bud, you're so sweet! ❤
The one who appreciates sooo many people and spreads innumerable smiles appreciates herself today~ @YourCaringConfidant YAY! 💜
So so well deserved and *needed*, you're truly incredible, Desiree, I'm so happy to post this for you! 💜
A little surprise for your starry bright self hehe 🥰
Always super proud of you too, and ever so excited to see you grow! 💜
@Sunisshiningandsoareyou Awww 🌞 omg, I clicked it and I love it. Thank you!!!!! 💓 A big hug just for you!! You are just the sweetest!
@YourCaringConfidant 
@iPHOENIX, you have been appreciated by your lovely peer @YourCaringConfidant
Our lovely Desiree has left a beautiful message for our amazing Phoenix!
I am screaming from the top of my lungs to congratulate my Twin for being an official March graduate of LDP. I am so proud of you and happy that you did not give up. Nothing can stop you when you have a goal! You did it, Twin! Yayyyy! It is time to celebrate. You are a wonderful listener, a mentor, a friend, and just always willing to help everyone. I don't know why you took a leadership program because, in my eyes, you already shine as a leader! You are wonderful, grad. 🎓 👨🎓 Hugs to the #1 best Twin Ever!
Is that not enough? check this out! Desiree has made something for *you*
Note from me:
@iPHOENIX: I have not met you, neither do you I know you buddy, but I must say you sound like a very talented and amazing human being! Well done for graduating LDP! wohoo! the community defo appreciates you buddy!*hugs if okay*
@YourCaringConfidant- The sweet bunny must tell the sweet Desiree that you are truly amazing buddy! I love ya! thank you for appreciating your peers! yay! *hugs if okay*
bunny
@YourCaringConfidant Wow!!! I don't need to repeat how wonderful you are right? And thank you so much, and also congratulations on your LDP & CDM Twin :) ❤️
@amiableBunny4016 Thank you for the wonderful post. Yes, we don't know each other but I can see how awesome you are. Thank you for everything you do, and make this place beautiful. Hugs back 🤗
To not break the chain of such beautiful self-appreciations here is another one... 😍
The peer appreciation program not only encourages peers to appreciate peers, but it also encourages people to self-appreciate too. Self-appreciation is a form of self-love; and self love, as we know, is one of the most beautiful loves there is.
Today @lavenderCup3575 has sent in the following sweet note to herself:
Lavender, I see you are new to 7cups so I just wanted to give you a warm welcome so...
I do not know you yet but my wish for you is happiness for you and your sweet baby! You desire a change for the better and I'm here to tell you that anything is possible!
You're a mom and moms are amazing and can do anything. You can do anything you desire to! I am sure you are a great mom to your baby. 💜
I had some cute svgs in my phone so this is me spamming you...
Have the most beautiful day! And please accept these lovely flowers (found on Google, lol) on behalf of me and all the other smile spreaders! 😃
@YourCaringConfidant
Desiree this actually gave me cute purple vibes lol. I loved the Design! heheh! beautiful post by the way!
Bunny
@TabbyCat97 has been appreciated by their peer @audienta!
Tabby is working really hard on keeping the teen listener room alive. She's welcoming and appreciative, which creates a really fun and open environment for everybody. Thank you so much for your work!
Yay Hugs for both if okay!
Note from meee:
@TabbyCat97 - Yo my twinnieeee, tabbwe my grannie, I love you so much! you so deserved appreciation! And it was so kind of your peer to appreciate you! You are *amazing* and I am so glad to be your twin. Tabbwe.. you have been a sister to me . Pms are so fun, your amazing and so strong! and very very sweet! Love, bunny ❤️
@audienta- Hellooo, I dont know you very well but reading your bio has given me alot lmao. Audienta, your a valuable part of the community, you have been on 7cups for such a long time, yet your so sweet and wonderful for appreciating your peer! thank you so much for everything you do! Me also love your pfp by the way! hehe. wishing you all the happiness and love buddy. Love, Bunny❤️
Bunny
@amiableBunny4016
Thank you, Bunny, for posting and your kind words!
@amiableBunny4016
I'm so so so sorry. I havent been getting notifications for the posts and I've just seen this:') ♡
Thank you so so so much @audienta you are so so lovely and its always amazing seeing you in groups, you are so fun to talk to and i appreciate you so much. It means me super happy seeing this appreciation it means the world to me. Please take good care of yourself I appreciate you so so much for this :') <3
And Bunweeee oohhh myyy goodness! this graphic made me scream in happiness hehe! it is so so beautiful and amazing twinnie! Please take good care of yourself, you deserve so so much <3 Massive hugs twinnie - I love our chats too. Thank you for all your hard work <3
Hugs to both you amazing, wonderful people if okay and wanted.
take care,
Tabby <3
@TabbyCat97
Hey Tabby,
I'm glad that you found the post despite the lacking notification! ❤️
Hugs and take care,
audienta
I am proud to announce that we have another self-appreciation! Yayyy, there's nothing like seeing people loving and appreciating themselves. It is such a beautiful thing.
The following note was written by @amiableBunny4016 for herself...
Bunny, reading your note to yourself was such a good read. So relatable and real. I truly believe that everything you wrote down are things you learn and come to believe. I believe them in you. You truly are a beautiful human being and you truly deserve all the best things from life. Remember the bad days will pass, things will get better. It may not seem like it now at your age but in 5 years, your whole thinking will change. Always keep going, Bunny.
I wanted to post this as the image but I couldn't figure out how to rotate the image when I uploaded on here... but anything, this is your note that I just wrote for you. Handwriting it took more time than just copying and pasting but I wanted you to know that I care. Just click on the link above to view it. Hope you love it. ❤️
@YourCaringConfidant
Whatttttttt?????? ❤️🥺Omg I'm gonna cry. Desiree you handwritten the appreciation. You don't know how much that freaking means to me. ❤️Desiree, people used to write notes to hate me in school but you actually wrote a whole page love. Your family is so blessed with you. Your just the *best*. Desiree this is just heart touching. I wish I could tell you how much this means. The graphics are beautiful Desiree! Im gonna cry . *Grabs tissues*. I promise I will respond to this properly soon when I am emotionally ready too ❤️I love you Desiree!
Bunny
@amiableBunny4016 *hugs bunny* It is okay to cry, Bunny. You are soooo special, my friend. Those kids at school are missing out on getting to know such a sweet person. Take all the time you need. ♡
