Peer Appreciation Program
Update- Peer Appreciation Program is no longer accepting responses.
Click here to check out closure notice and Submit your ideas using this form for something new. 💖
A big thanks to everyone who has ever been a part of our beautiful program and team, your contributions remain valuable and we truly appreciate you for being a SmileSpreader! 💖
We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable). ❤
If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality.
Is that not amazing?!!
Use this form to Appreciate a fellow cupser or yourself:
Peer Appreciation Form (clickable)
The appreciation submitted through the above form will be posted in this thread!
Want to join our team? Click here to apply.
Need tips for writing an appreciation message? Check out this wonderful post by @Hope
Got questions about the program? Read the FAQ here.
Have feedback for us? Write to us in this thread. We are all ears.
Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here. We'd like to encourage you more.
(Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023, 08/03/2025)
🌻What a wonderful day!🌻
🐥 Hey @KarmaTheRascal 🐥
🌸You have been appreciated by a Secret Friend, amazing isn't it!🌸
They find you to be:
⭐️ Intuitive ⭐️ Great Communicator ⭐️ Patient ⭐️ Empathetic ⭐️ Supportive ⭐️
They left you a wonderful message:
"They are honest and keep things real with me."
💙 I understand why your Secret Friend feels the way they do about you 💙
🌺Secret Friend, it was very lovely of you to share such a lovely appreciation🌺
💛 Thank you for your kind thoughts! 💛
😊We wish you both a wonderful rest of your day😊
@AnnaSilverberg Oohhhhh Anna, this posting is soooo pretty! I love it. Such preetttyyyy colors. Awww. 😍
@YourCaringConfidant
💛😊💛Thank you 💛😊💛
@AnnaSilverberg
Thank you !! I love the colors<3
@YourCaringConfidant appreciates @Dallady
🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈
Here's what @YourCaringConfidant thinks about you :)
❤️Inquisitive - They look for and find new ways to improve and build a healthy future.,
❤️Coachable - They have a desire to improve.,
❤️Agile - They change course as needed.,
❤️Supportive - They are kind and helpful.,
❤️ Consistent - They are consistent in their efforts.,
❤️Resilient - They bounce back when things fall apart.,
❤️Innovative - They are open to new ideas and discussions.
Here's what they have to say to you 🌈 :
It reads:
Dear Dallady, I just wanted to write you this message to let you know that I value you as a person. It was nice seeing you in a certain room. I know you may currently be facing difficult times and are struggling to love yourself, but please know that things will get better in time. Don't lose out on hope, Dallady. You have a tremendous amount of beauty in you that's waiting to come out. Let it out. I hope I was able to make you smile at any point in room. Please know that everything I say, I mean. I really want the best for you. I wish you a beautiful, blossoming, successful, happy life. You deserve sooo much good. I applaud you for being strong and for coming back and tackling the next day even when you don't see reason. I also wish that you learn to love yourself and that you grow more in love with you as time goes on. I know you can do it, Dallady. You are so wonderful and you have so much to offer the world. It always puts a smile on my face when I see you checking in. You are always consistent in that and I appreciate that about you. Please never be ashamed to ask for help. You are human and we all need somebody. Your presence is cared about on here and I hope you know that. Please do me a favor and go look in the mirror. Say 3 things you like about yourself and then smile. It's ok if you don't love it right now, you will surely grow to loving it within due time. Do something sweet for yourself today. It's long overdue. I am sending you a great big hug your way. Xoxo. Love, Desiree
To the appreciated, @Dallady,
Thank you so much for being a strong person. Thank you for being the wonderful person you are and for putting a smile on all our faces. You are loved and we all appreciate you for doing what you're doing. We're proud of you :)
To tye appreciator, @YourCaringConfidant
Thank you for appreciating, your contribution means a lot. The way you appreciate someone you care about is amazing. The goodness in you is so very beautiful. Thank you for being a contributing part of this society and for helping everyone. The love you're spreading should be something we all should learn.
@blissfulSky8162 This means soooo much to me. Here I go looking at it again and your graphic is just beautifully done. The posting beautiful as well. Thank you for delivering my note. I couldn't ask for better. As a smile spreader, you did not disappoint. :) Please know I appreciate the effort you put into making this lovely posting. ♡♡♡ You are amazing. Thanks for the smile. ☆
Such a sweet note! Well, Retr0, you are surely Intuitive, Patient, Respectful, Resilient, Emotionally Intelligent and Humble.
Retagging: @Retr0
it seems the tag didn’t go through but that’s alright!
@Keith22534
Too many hiccups. Sorry retagging @Retr0ne
The very sweet @TinyWhisper11 has left sweet appreciations for the following peers!
🌭 🍴 🍽 🥓 🥩
@Harmonknees This is for you...
Aww, what a sweet read from the sweetest Tiny we know. Harmon, Tiny also let me know that you possess some qualities that make you stand out.
You are determined, optimistic, emotionally intelligent, cheerful, respectful, supportive, and authentic! Thanks for being so amazing!
🍞 🧁 🎂🧃🥤
@lauren387 This is for you...
The note reads: "To the most special lauren in the whole side world ♡ you are always so much fun to be around. And have become a special friend. You are beautiful inside and out 😁 thank You for being you."
I must say-- Tiny truly has a way with words and making people feel good about themselves. You must be some kind of special, Lauren. I hope Tiny's note brought you joy.
Of course, I'm sure it did. On top of that sweet appreciation, Tiny also wanted you to know that you are supportive, patient, cheerful, authentic, respectful, empathetic, and humble!
🎈 🎈 🎈 🎈 🎈
@TinyWhisper11 Thank you for being your sweet self and always being so giving with your love. You are truly so loving and always know how to make people smile. I have so much ♡ for you my most beautiful Tiny. Continue doing what you do because you are amazing.
Please accept these pretty balloons from me to you. Hold on tight and be careful not to fly away! 😜
@YourCaringConfidant ties balloons to my wheelchair 😁 thanks caring for doing this ❤❤ you are very special 😁😁😕😕uh oh! My wheelchair is floating away 😮😮 and I'm on it. Noooooo hellllp
@Tinywhisper11 I'm a bit on the short side but I'm going to stand on my tippy toes and reach up high to stop you from floating away. Ohhh no, I can't reach. Nooooo, come back my sweet Tiny. *puts thinking cap on* I got it!!! *throws darts at the pretty balloons so they will pop* *watches as Tiny comes back down* Yayyy, my Tiny is back on ground! 😚 Sorry about your balloons, friend. Enjoy ice cream on me instead! 🍦 🍨 🍦 🍨 🍦 🍨 Hehe.
@Tinywhisper11- Thank you so much for your kind words, and for being such a beautiful and kind person! My spirit is always lighter, and filled with laughter when you are around <3<3. For my bestie Tiny, a lifetime supply of ☕☕☕☕☕☕ Don't drink it all at once!! 😂😂😂
@lauren387 yaay! Coffee gulp gulp gulp 😁 more please? Ohhh! Don't drink it all at once 😕😕 oops! Can I have some more ? Please 😁
It is always the sweetest thing when friends check on friends.
💜💜💜💜💜
The following appreciations are from @K87 dedicated to @reservedPlum854 because they were in need of a smile.
Plum, this is for you...
💚💚💚💚💚
Not only did @K87 write you to cheer you up and check on you, they wanted to remind you on the amazing qualities you possess.
Plum, you seem like an amazing person and I really hope the best for you in life. I hope you're happy and well and know how much you are cared for.
@K87 Thanks for being such an awesome appreciator! You are truly making so many people happy with your kind, gentle words. Stay sweet and have a great day.
@reservedPlum854
You deserve all the beautiful compliments coming your way!💛
🎉What a wonderful day🎉
🐱 Hey @Foreverdreaming6 🐱
✨ You have been appreciated by @K87 ✨
They find you to be:
🔅 Authentic 🔅 Humble 🔅 Patient 🔅 Consistent 🔅
🔅 Great Communicator 🔅 Respectful 🔅 Empathetic 🔅
🌸🌸
🐾 They also left a wonderful message for you 🐾
I wanted to thank u for being u
🌸 What a heartwarming appreciation 🌸
💜🐾 You sure sound like a wonderful person @Foreverdreaming6 🐾💜
✨ Thank you @K87 for sharing such a wonderful appreciation with us ✨
💚 Appreciations can really make a difference and bring a smile 💚
😊 We wish you both a wonderful day 😊
💙💙
@AnnaSilverberg
Annaaaaa :o I'm blown away by *** awesome your posts are :') so so soooo amazzzingggggg!!
Tabs
@Sunisshiningandsoareyou
The burger looks so delicious 😋
@VictoriaLove7 Haha I know right, was difficult to not nom while posting!😋
@Sunisshiningandsoareyou
*nom nom cheeseburger & send* ❤
@VictoriaLove7 Soooo cuteee awwww!🥺🥰❤
@Sunisshiningandsoareyou
me pick the vvery cute for chu 🤗❤
@K87 is on an appreciation roll. Talk about someone who is determined to make as many people as they can smile.
😀😀😀😀😀
@sugarcookies7
You are the recipient of the following kind note:
🍪🍪🍪🍪🍪
K87 wanted to let you know that they enjoy chatting with you and that you are a great communicator. Awww. But that's not all, it is said that you possess the following qualities: patient, empathetic, supportive, and respectful.
@K87 Thank you so much for being a great appreciator. It is such a joy seeing your username appreciating so many peers. I hope you get back as many as you give out. ♡
You're acing it as a listener here already, @ExquisiteMonkey2267 and I'm so proud to share this appreciation for you from @LoyalBlueberry7653 with you. 💛
Keep up the great work, Monkey, you're a wonderful addition to the community! 💛
Big ups to Blue for being so berry sweeet! 💛
@Sunisshiningandsoareyou I just knew whoever took this task would do it soooooo cute, lol. 🤣🤣 Sooooo much cuteness in this graphic. Love it. Great job, 🌞!
@YourCaringConfidant
Heheh I know right?! 😆 thankyouuu, Desiree, you're a berry bluetiful hooman! ❤
@Sunisshiningandsoareyou Thank you so much ❤️
@TinyWhisper11 You have received the most sweetest, heartfelt note from @LilacLeopard for being the most "amazingest" person ever!
🐒 🐅 🐊 🐘 🦒
Enjoy your note, Tiny!
The note reads: "Tinnnnyyyyyy<3 I just want to let you know that I care about you deeply and I think you are one of the strongest and amazingest ( grammar goes out the door in appreciations:P) people I have ever met. Thank you so much for the sweet note you left me, it made me smile and I felt touched by your sweet words. During the time I was away I was thinking about you frequently and wondering if you were okay and how you were doing. I just want to remind you that I am here for you 100% of the time and I have come to be very fond of you. I am honestly in awe of the strength you possess to not only get up and face each day but also that you still choose to see the positives of your life.Please know that you are well cared for and adored here by not only by me but many. Thank you for sharing your amazing self with us all."
🐒 🐅 🐊 🐘 🦒
And if that wasn't enough, Lilac wanted to remind you of all the amazing qualities you possess.
You are determined, cheerful, empathetic, authentic, emotionally intelligent, and resilient.
I hope you know everything Lilac said about you is true. You truly are the most amazing, beautiful, strongest person. And with all that you have gone through in life, I'm so glad that your heart is as big and beautiful as it is. You deserve everything good in life, Tiny. I have so much ♡ for you.
@LilacLeopard
Thank you for appreciating our most special friend. You have written a note that came truly from the heart and it is so obvious the amount of ♡ you have for Tiny! By the way, cute username! 😃
I thought this was just the sweetest gif, lol. Hugs for the both of my beautiful friends. ♡ 🐶 🐥
@YourCaringConfidant is it ok to cry now???? And then after both of you making me cry, happy tears... You put the swan and puppy hug on ha ha! Itsss soooo cuute but made me laugh too 😂😂😂😂😂 poor swan, he be like what!!!! Get off!!!! Ha hA I love you both ❤❤❤
@Tinywhisper11 *wipes Tiny's tears* Awwww, you deserve all the love. You are such a beautiful person. So glad you love the cutest gif. It definitely brought smiles to my face too. :)