Peer Appreciation Program
Update- Peer Appreciation Program is no longer accepting responses.
Click here to check out closure notice and Submit your ideas using this form for something new. 💖
A big thanks to everyone who has ever been a part of our beautiful program and team, your contributions remain valuable and we truly appreciate you for being a SmileSpreader! 💖
We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable). ❤
If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality.
Is that not amazing?!!
Use this form to Appreciate a fellow cupser or yourself:
Peer Appreciation Form (clickable)
The appreciation submitted through the above form will be posted in this thread!

Want to join our team? Click here to apply.
Need tips for writing an appreciation message? Check out this wonderful post by @Hope
Got questions about the program? Read the FAQ here.
Have feedback for us? Write to us in this thread. We are all ears.
Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here. We'd like to encourage you more.
(Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023, 08/03/2025)
💙Today we also have another unique appreciation for lovely @burningRain127 💙
💙This appreciation is from the amazing @Tobedoctor 💙

🍇Rain has been appreciated for having these qualities:🍇
🔵Authentic, Cheerful, Humble, Great Communicator, Supportive, Respectful, Forgiving🔵
Yayyy Rain! your amazing and you deserve this appreciation so so so much!
Thank you Doctor, for being so wonderful and leaving this appreciation!
You are both wonderful, caring, amazing, beautiful humans and I wish you both all the best!
Bunny
@amiableBunny4016
Thanks for beautiful graphics bunny! ❤
🧡Hey @EmotionsListener! 🧡
💚@GreenCookie4400 wanted to tell you how amazing you truly are!💚

🌻You have been appreciated for showing these qualities:🌻
🌇Great Communicator, Intuitive, Respectful, Patient, Emotionally Intelligent and a Problem Solver 🌇
❤️🧡🤍💗💜 You are truly amazing @EmotionsListener! You spread smiles everywhere you go! You are so fun to be with in the chatrooms! Thank you for all you do!
🍪🟩@GreenCookie4400, thank you for letting @EmotionsListener know how amazing they are! You are truly wonderful to the community! We appreciate you too!🟩🍪
-something for you @EmotionsListener-
/)/) (\(\ ( . .) (. . ) ( づ🏳️🌈⊂ )
Bunny
@EmotionsListener
the poor bunny and the flag didnt work out properly

🔆@Sunisshiningandsoareyou 🔆
✨"The Sun is shining and so are *you*" ✨
✨I think Sun shines quite a lot on 7cups! Don't you Shining buddy?✨
⭐okay.. okay....⭐
🐱@TabbyCat97 appreciates you! Here is a little something for you Sun!🐱


Yayy! Sun is incredible! Thank you Tabby for letting Sun know how incredible and amazing Sun really is!
⬇️Thats not it Sun we have more:⬇️
Click here for Something Extra Sweet
Sun is the sweetest most shining Sun of all! Your amazing Sun! Your the best shining buddy ever!
And Thank you Tabby for your extra sweet apprceiation! your wonderful my twin!
Bunny
🐈
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@amiableBunny4016 What a bright and 🌞ny posting! Love it! Awwww, 🌞 everything Tabby wrote and said about you is sooo true! We 💛 you and we definitely need you around on 7cups! You do sooo much for others. And Tabby, you are just the sweetest. Awww. All 3 of you are just sooooo special!
@YourCaringConfidant
Aww thankyouu, Desiree, always up and about, throwing in all the love and appreciation around. It means sooooo much to me.❤
And correction :P All four* of us are soooo special!🤗
@Sunisshiningandsoareyou Wow 🌞, the forums are something else. I just got a notification of this tag that you posted yesterday. That's crazy. Lol. And awww, yes, you are totally right. ♡ xoxo.
Omigoshhhhh I'm soooo blown away with this lovely lovely stash of compliments and gratitude topped with all things sweet and happy. 🥺
@TabbyCat97, Tabbb Tabbbb, how do you even do it :') be soooooo sweeet and soooo consistantly. Bawling my eyes here with how sweet this really is, and how terrifically amazing you are. Massive thanks to *youuu* for never missing a beat and always finding ways to make people around you smile, and feel so so so appreciated and loved. ❤
I'm super grateful for your benignant, extremely thoughtful, always supportive, supremely resourceful, immensely tactful, graciously loving and incredibly great at being TabbyCat97-self. ❤
The sweet surprise is honestly the sweetest music to my ears, and goshnesss, what a lovely voice hehe, absolutely adorable!🥺
Thankyouuu for being exactly you in every possible way. You're super duper loved and cherished for being you.❤
Miss you tonsssss more, but it's super understandable to not be here at times. You're always in my thoughts okie and I hope all is going well in Tabby' world. Please be extra extra kind to you always, you deserve it and so much more! I'm always a tag away!🤗 Biggest hugsssss!
@Amiablebunny4016
Shining Buddyyyyy, you're another full-of-kindness-love-and-all things wonderful-hooman bean that I'm again, so so so grateful for. Thankyouuu for this sunnnyyy post for me, don't even know how many times I've said it but you just are soooo great at being a Smile Spreader, giving it your best every time to add your bunny-touch in everything you do, doing it with all love and heart!❤

@Sunisshiningandsoareyou
Sunnn <3 aaaa this made me smile so so much :) You are just the best :') thank you sososo much I cant ever thank you enough. You're just the sweetest person ever to everyone, and you are so kind and just such a lovely, hard working and caring person <3 always looking out for others and always making peoples days.
Thank you so much, I am honestly so happy to be on a team with you and all your sweet words mean the world to me right now :') <3 I am trying to be more active, and I feel bad because honestly you and others are so incredible and do so so many amazing posts. Im here for you always and I hope you're doing well. How are you doing amazing suunn? (:
7cups is so lovely to have such a beautiful wonderful hooomaann (: so veerryy verry amaazed and blown away by each and every single one of your fantaabulloous posts and just everything you do, how fun your vibe is and how wonderful you are with people aaaa I look up to you so much as the amazing cupser you are <3
cookies and hugs Sun :)

TabTab
@TabbyCat97
I can't get over that GIF 😭😭😭😭😭so cute. I could watch it 24/7
@TabbyCat97
Awwww feeling bad because? 😮 you have no idea, do you?!
How much we value *youu* and not just "what you do", you're so much more than what you could ever "do" for anyone, Tabby, and it's not a give or take, and no one's keeping a tally, it's super okay to contribute where and as much you're able to (besidessssss, don't even get me started on 1765420 and more things you "do" in 7 cups, and ofcourse have a life to live off here also lol, so let's count that too~ now imagine how much you do, even wishing your very limited 24 hours a day, all so selflessly and for other people mostly ❤). You're more than the number of posts you make, or things you do for PAT for us, for me fosho. You wouldn't even do all that and I'd still adore you and cherish you the same. ❤
Please don't worry okiee, we all have our pace around here to do things, whatever you do here should feel enjoyable and something you "want to do" rather than a "have to" always. You do alot already anyway, and deserve all the time for self care and breaks as often you need and like. We are all here for you, loving you the same still. ❤
And and and 🥺 all of what you said for me, truly does go for you too, my wonderful, Tabb Tabbb, *youuu* are the bestest Tabby ever and I'm immensely grateful to know you! ❤
*noms and shares cookies with youu* 🍪 *big hugs back* 🤗
It seems the sweet @TabbyCat97 is on an appreciation roll and it is a beautiful thing! Tabby has taken the time to write appreciation notes to the following people! If you know Tabby, then you know that any time she does so... she does so from the heart!
As you all know, I don't believe in luck... but these recipients here, well they are truly blessed!
🍪 🍪 🍪 🍪 🍪 🍪
@Amy
You are up first on the appreciation train! I'm telling you right now-- stop what you are doing and grab your tissues because you will need them for this very sweet read!
I'll wait... Ok, are you ready? Get ready... set... read! 😃

Awwww. Didn't I tell you that note from Tabby was just the sweetest eeevvveerrrr? I hate to say "I told you so..." but I told you so! Lol.
Anyway Amy, I don't know you but Tabby has kindly let me know about the qualities you possess.
You are a great communicator, supportive, innovative, respectful, empathetic, authentic, and inquisitive.
🍪 ❤️ 🍪 ❤️ 🍪 ❤️
@Fristo
Ohhhh Fristo, kind Fristo. It is always nice seeing you being appreciated for all that you do. And it is always an honor of mine to be able to be the messenger.
Tabby wrote this appreciation note for you and I just know you will love it!

Qualities: Emotionally Intelligent, Consistent, Optimistic, Great Communicator, Cheerful, Having Ability to Delegate, and Purposeful.
None of these qualities about you surprise, Fristo, as everyone knows that you are absolutely amazing! Your qualities make you a beautifully made human being and you always have the best attitude. You are just a joy! This was your time to smile Fristo... as you are always making others smile.
💗 💜 💗 💜 💗 💜
And last but not least... up next on the appreciation train is...
@amiableBunny4016

Qualities: Great Communicator, Supportive, Respectful, Authentic, Empathetic, and Cheerful.
After reading that beautiful note.... Do you see now why I said no other words were needed? Just please let Tabby's words stick with you...
❤️ ❤️ ❤️ ❤️ ❤️ ❤️
@TabbyCat97
Words can't express how truly beautiful of a person you are. You are extraordinary and kind to all you come across. It is sooo refreshing to see such qualities in young people nowadays! I have thoroughly enjoyed reading your notes to your selected peers and have enjoyed making these fun graphics. Lol. The one note to Amy triggered the whole Sesame Street theme and I think it's actually pretty cute. Please accept these 💐!
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@YourCaringConfidant
Desireeeee :'0 thaankk you soo much for posting this. Yet again bloownn away by how lovely these graphics are :') !!! Theree jusstt sooo muchh ! I loovess the theme! im obsessed! totallyy obbseesseedd eeee <3
thank you for all you do lovely, kind, amazing desiree! <3 sending hugs and cookies to you, and to everyone reading.
Tabbsss
@TabbyCat97 LOL, yayyy, soooo glad you love it. I was going to make everyone's graphic different but 🍪 monster triggered it all so it just all had to flow. I couldn't have been inspired to pick this theme if it wasn't for your note to Amy so thank you. :) You are a wonderful appreciator. ♡
@YourCaringConfidant
Dreamy, lazy bunny just woke up with no energy.
😃But but.. @TabbyCat97.. this is the sweetest message ever my twinnie! You are so so thoughtful and amazing and kind, caring, fantastic, beautiful! Your literally so so amazing. You have helped me come through so much and your just ... A gift to the world tab tab . You spread joy. Happiness. Everywhere you go. We are so blessed to have you here. 7cups would be incomplete without you. Just wonderful! Sometimes I can't thank you enough. For everything you have supported or helped me through or pulling these funny jokes we both love! #sPaUgGeTtI #chocateinachocategarden. You mega beautiful tabby! Thank you so much for your sweet message! You mean so so so much to me and so many! And like Desiree said, you really are extraordinary.
@YouCaringConfidant - smh smh *face palm* Desiree.. I can really tell you love this game. Me and you trying to make each other smile. 😃💜But I will catch up. Love. Oh and your graphics deserves an A+++++++****** because your so so amazing and the sweetest Desiree I ever know! Thank you Desiree. Your truly wonderful.
Bunny 🐇
The bestest Bunny aka @Amiablebunny4016 really doesn't get tired appreciating sooooo many people, and with all her heart! 🥰
This hearty note is for @KatieTheWingedOne, who is a joyful presence around, always with the kindest words and the sweetest thoughts to share. Truly making everyone smile! 💛

Have missed seeing you in the forums, Kate, had to take this one right away, to join Bunny in reminding you of your awesomeness. Thankyouuu for all you do and winging it all the way! 💛
You both are a *precious* part of 7 cups, and super duper appreciated and loved. Sending lots of love to Kate and Bunny! 💛

@Sunisshiningandsoareyou
Awwww Sun!!! Thanks for posting! This is beautiful!
Bunny 🐇
@Sunisshiningandsoareyou Thankyou so much for this post, I've missed being in the forums too :) hopefully I'll be back in there In the summer
@amiableBunny4016 You are so sweet for this, thankyou for this beautiful reminder. You're so kind 😭. I didn't expect to see my name pop up here at all, thankyou 🩷this Honestly took me back, I'm glad to see you're on a roll. You're so truly sweet
@KatieTheWingedOne Aw ofcourse, please be at your pace, I hope things are well for you! :)
Another sweet being who is always super passionate about appreciating their peers and checking on their friends. The incredibly amazing peerson @Chetan1408, whom all of us really value and appreciate! 💛

Hey hey @Yourfriend247, everyone's lovely friend, soooo happy to seee your name pop in the appreciation dashboard, and happier to post it for you. 💛 Sending tissues for this one haha, Chetan got you sobbing, I know. :P
Lots of love and hugs, Friendooo. Hope you're doing well. 🤗
@Sunisshiningandsoareyou sunny👁👁
Damn seriously I miss those old days😩
Thanks @Chetan1408 for appreciating me and my efforts even though I'm not much active here🥲 haha I will try to catch up, see you around in rooms😃
@YourFriend247 Friendoooo *hugssss*❤
Told ya! @amiableBunny4016, doesn't run out of appreciating people *at all*. Just one of the countless more things that make Bunny so special, appreciated and loved. 💚
Enjoy your sweet note @ThisIsAnthony, you deserve all of it and more! 💚

100% agreed! Anthony, you really do so much for the community, and your contributions are so so significant in supporting the 7 cups mission. Thank*you* for your creative, thoughtful, and diligent approach in serving your roles here. You're a wonderful hooman bean! 💚
@amiableBunny4016
This messagge is wonderful, I didn't expect it ❤️
Thank you so much, you have made me very happy :)
@Sunisshiningandsoareyou
Thank you for your amazing job in 7 Cups 🤗
@Sunisshiningandsoareyou
Awwww Sun! My shining buddy!! Beautiful post once again!
@thisisanthony
Of course. And your welcome 💜keep up your good work!
Bunny 🐇
Like 🌞 just said not long ago, Bunny doesn't get tired of appreciating people. So when I see that she is being appreciated, I instantly think "This is a person that truly deserves it!"
🐰 💜 🐰 💗 🐰 💜
It is with much joy that I get to announce that @amiableBunny4016 is the recipient of this short but sweet note!

Bunny, your secret friend also wanted to let you know you possess the following beautiful qualities:

Bunny, I have no idea who your "secret friend" is, so hopefully you have a clue. Think back to someone you may have recently helped on the platform and maybe you can guess it. Lol. 😄
Have a beautiful day, Bunny.

@YourCaringConfidant
I've got so used to teens side I already kind of know who this person is 😜
Thank you to the teenie who left this! Your truly amazing and wonderful!
Desiree🥺I can't even tell you to stop. Idk what's going on. Why do many people appreciating me? Your graphics are beautiful. I love them 🥺 bunny is gonna have a good cry this morning. 💜💜💜💜💜💜
Bunny
@amiableBunny4016 Yayyyy, I am so glad you could have guessed who your appreciator is. There goes the forums acting up again because I did not get your tag. Luckily, I seen this comment because it is right above directly a posting I just did. Anyway, ask yourself why people are taking the time to appreciate YOU! Hmmmm... Think! Maybe because they see something in you that is amazing and worth being acknowledged. That is not a bad thing. You just have to be receptive of all the sweet words directed your way... and you just have to believe those words and know it is true! <3 Hugs.
@CourageousBerry1 has taken time out of their day to send 🐦 a very sweet appreciation note.
💜 💗 🐦 🐦 💚 💙
@LittleBirdie30 This is for you...

Aww 🐦, it is soooo nice seeing someone appreciate you for the amazing listener that you are! You are apart of the care team so it only makes sense that you care. No surprise there. Thank you for being there for Berry when they needed. You are so special, in deed!
You are so special that Berry also wanted to let you know that they think the qualities you possess are just so beautiful.
You are a great communicator, problem-solver, emotionally intelligent, and respectful. And everything listed and more is sooo true of you. Birdie, I hope you know how special you are for making such a difference in the lives of many. Smile today because you deserve it. Hugs 🐦.

Thank you @CourageousBerry1 for thinking so fondly of Birdie that you just wanted to make their day with a sweet note. That was very kind of you and I am so glad you found someone amazing like 🐦 to be there for you. Take care of yourself. 💙
@YourCaringConfidant @CourageousBerry1 Thank you so so much Berry! That was so sweet of you and I'm so glad you trusted me to help 💜 You are so amazing! I appreciate you so much! Thank you to Care for making this beautiful post for me as well!! 😊
Hello lovely People,
Today we have a very special appreciation for the sweetest, kindest, most caring person ever. She has warm heart and spreads smiles everywhere she goes! We all know her beautiful, amazing, lovely posts that are full of colour and joy!
I think it is quiet obvious who this lovely person is, put your hands together for :
@YourCaringConfidant
Desiree, you are a true gift to the world. Today we have an appreciation from the wonderful @TabbyCat97! Get ready for tissues!

I thought Desiree should have her own song! Singing her sweetness and her love!
🔮Okay. Okay.. lets get to the point... Here is the beautiful message Tabby left you 🔮
To represent how *sweet* Desiree truly is here is a little something:

Oh, and thats not it! Just wait!

💝Desiree, I told you to get your tissues out, isn't that just so sweet of Tabby. 💝
Qualties of Desiree:
🌿Consistent, Respectful, Empathetic. Cheerful, Inquisitive , Supportive , Purposeful 🌿
________________________________
Note from Bunny:
@YourCaringConfidant- Desiree, I will always find a way to make you smile just like you always find a way to make me happy! You are truly amazing Desiree! A true gift to 7cups. Thank you for being so so so special and wonderful! We truly love you here on PAT! You have spread so many smiles and your just so so sweet I couldn't help it. Just amazing! Sometimes, I cannot tell you how truly caring and fantastic you are! Stay safe!💜
@TabbyCat97- Heyooo Twinnie, Thank you so much for appreciating Desiree, We appreciate you tooo! Your so caring and kind and thoughtful to leave this! Thank you for *reminding* Desiree how amazing she is. You is amazing everywhere. in PMS. in Forums. In chatrooms. Tabby , thank you for all you do! Your a lovely human being and your so so sweet and kind to have left this! Your appreciations are beautiful! Your are a super star lovely! Stay safe!💜
Bunny
@amiableBunny4016
Thank you so so much for this lovely posting Bunny, it is so so awesome I love it so so much :') . You're just so lovely and sweet- thank you for your kind words ❤️
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