Peer Appreciation Program
Update- Peer Appreciation Program is no longer accepting responses.
Click here to check out closure notice and Submit your ideas using this form for something new. 💖
A big thanks to everyone who has ever been a part of our beautiful program and team, your contributions remain valuable and we truly appreciate you for being a SmileSpreader! 💖
We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable). ❤
If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality.
Is that not amazing?!!
Use this form to Appreciate a fellow cupser or yourself:
Peer Appreciation Form (clickable)
The appreciation submitted through the above form will be posted in this thread!

Want to join our team? Click here to apply.
Need tips for writing an appreciation message? Check out this wonderful post by @Hope
Got questions about the program? Read the FAQ here.
Have feedback for us? Write to us in this thread. We are all ears.
Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here. We'd like to encourage you more.
(Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023, 08/03/2025)
The following appreciation is dedicated to someone we all know and love. That without this person's vision, I wouldn't be able to do what I'm doing now.
It's with much joy that I announce that @SirenofSerenity has appreciated @Fristo for always being so generous with his time.

And for those of you who know Fristo, I'm sure you know just how wonderful he is. Siren is so right! Fristo is truly full of passion and he believes in people and spreading kindness! It's truly one of the best qualities I ❤️ about Fristo. And trust me, he possesses many amazing qualities!
Here are just a few Siren thinks about Fristo...
🦋 Authentic 🦋
🍯 Resilient 🍯
🦋 Consistent 🦋
🍯 Motivated 🍯
🦋 Emotionally Intelligent 🦋
Thank you, Siren, for taking the time to write such a sweet appreciation for Fristo. With all he does, he surely deserves it. He gives so much of his time and he really is a great host in LSC. I absolutely love being in attendance when he's hosting whenever I can. But Siren, the way you thank Fristo and think he's a blessing to 7cups, is how I also feel about you. You do so much on here as well and it never goes unnoticed. You're also giving of your time when it comes to hosting discussions and you're as supportive and sweet as they come. I guess it's fairly easy for you to see in the good in others when it's in you, as well!
I appreciate you both, Siren and Fristo. The both of you are absolutely wonderful!
@YourCaringConfidant Omg you did such a perfect job with this, thank you!
@SirenOfSerenity My pleasure! ♡
Hey hey @Viz1234, your bright and supportive self is appreciated by @MikaMarvel. 🖤
For being
🦥 Resilient
🦥 Accountable
🦥 A great communicator,
and
🦥 Supportive
Yay picked on the visibly awesome qualities, way to go Mika, and shared the following sweet note for you. You've got the appreciative eye, Mika! 🖤

I'm a part time sloth, Viz :P Sloths are Slawesomeee! 🦥
Thankyou for being a wondrous presence around! 🖤
@Sunisshiningandsoareyou
@MikaMarvel
Thanks for this, gave me a smile just when i needed it :)
You are far more awesome to be fair. Its an absolute pleasure to know you and be appreciated by you too. Thanks for the flower, will add it to the flower salad for dinner.
Yummy in my Tummy :)
@Viz1234 Floral meal for the win!😛
Thank you @Sunisshiningandsoareyou for the beautiful presentation of the message, with lil sloth icons and all
@MikaMarvel This was super fun to make, thankyou for the opportunity!
Yay this one's a lovely group appreciation from, @Natural9130 for @adaptableTurtle7277 @HendooKun @sociableLion2613, y'all are described as "good person", and I'm so happy to share this sweet appreciation with y'all good people! 💖

Natural has the following message for y'all:

Aww how sweet is this! Natural, you're clearly a natural at making people feel seen and appreciated. You did a great job here! 💖
Sending big love to the wonderful appreciated peers for impacting you with their bright existence! 💖
@Sunisshiningandsoareyou
The design is sparkling 🥰 and the color is pretty, Sunshine! 🌞
@VictoriaLove7
Yayy thankyouuu, Viccc!💖
Hey everyone! (✺ᵔ‿ᵔ✺)
We have a wonderful appreciation for
@Hawaii968 🏖
From an amazing appreciator and a great SC supporter
@Howegeorgia20 ⚘

These are the qualities that Howe finds in you

From me (*•‿•*)
To @Howegeorgia20 Thank you for giving this appreciation. Hope things will get better for you. Know that you are a wonderful person! ⚘
To @Hawaii968 Thank you for taking up the roles to host SC. You are appreciated! 🏖
Calling this one a "super thoughtful message with the purest intention of uplifting a peer", is an understatement! 💛
Hiyaaa @Dignify, lovely to meet you and share this heart-warming message with you from your peer @MikaMarvel, someone bright looking out for you, and reminding you of your strengths! 💛

Thankyou for this sweet note, Mika, kind and encouraging people like you are strong catalysts in another's healing journey! 💛
Sending more love and strength to you and Dig! 💛
Hey hey @LastTrain2Nowhere youve received an appreciation and a reminder to smile from your peer, @patientLove91. 🤍


Choo chooo train!😛 Happy Journey, lovelies, may y'all find this one an unforgettably amazing experience towards healing, friendship and many smiles!🤍
@Sunisshiningandsoareyou
The railway picture reminds me of a trip on a train. 😄 'Ticket to board to appreciation express!' (I like it 🥰 It is quote worthy ©️ 🥳 )
I love the font color! The train silhouette background is an excellent choice, Sunshine! 🌞 The steam locomotive not only released smoke but it also released hearts! 😋❤ *Choo choo train*
@VictoriaLove7 
Aww, this melts my heart!❤
@Sunisshiningandsoareyou
🤗*holding your melting heart carefully*❤

@VictoriaLove7
Too awdorableee!🥰❤
Hi hi @goldenNest2727 super happy to share appreciations for you being a proactive, encouraging and supportive member in the community, from chatrooms to forums, you've left your compassionate footprints in every nook and corner of the platform! ❤
We have the uber lovely @VictoriaLove7 sharing her kind words with you today, giving us yet another reminder of your awesomeness! ❤
Vic thinks you are:
👣 Inquisitive
👣 Cheerful
👣👣 Respectful
👣 Emotionally Intelligent
👣 Great Communicator
Woohoo Nest, way to go! ❤

Your rainbow filled with gratitude and care is forever peeking at the Cupsland, Viccc, how you manage to be so radiantly fantabulous at all times is a mystery! :P Owlways super proud of youuu! ❤
@Sunisshiningandsoareyou
@VictoriaLove7
Big Yesss to all of the above, really happy with how this one turned out.🥺 Thankchuuuu, Vicccc! 😘❤
@Sunisshiningandsoareyou
Thank *youu*, Sunshine! 🌞
I'm really vv happy too that it has made you happy! 😘❤
@Sunisshiningandsoareyou
I'm loving the graphics on this one! Thanks for creating it.
@VictoriaLove, well, I'm a member Room Supporter in the chatrooms, so I'm kinda just doing my job and I learned a lot from Obs and the GLDD (now GSP) Academy program. I want everyone to feel welcome and heard in the chatrooms. Thanks for noticing and taking the time to comment on it. You have made my day! I've noticed that you're also a supportive presence in the chatrooms, and it's much appreciated!
Hey everyone! ٩(ˊᗜˋ*)و
We have a special appreciation for the one who shines the brightest light in Cups ⸜(。˃ ᵕ ˂ )⸝
@Sunisshiningandsoareyou 🌞
From the amazing appreciator \(๑'ᵕ'๑)⸝*
@Tulipsmile 🌷

These are the qualities that Tulip finds in you, Sunshine 🌞

From me ٩(^ᗜ^ )و ´
To @Tulipsmile
Thank you for giving this well-deserved appreciation for Sunshine. It is always great when I see your name in our appreciators list. I hope you be kind to yourself and keep being you! 🌷
To @Sunisshiningandsoareyou
Thank you for going above and beyond in your efforts to make Cups a better place. Your hard work do not go unnoticed. You have made significant impact in this community and you earn our gratitude everyday. Thank you for everything, Sunshine. I'm forever grateful for your beautiful presence in my life. ❤
🍕ヾ( ˃ᴗ˂ )/🍕 • *✰
@VictoriaLove7
thank you so much for all these lovely words thats makes my day
I really appreciate that🤗🌷🌷🌷

@Sunisshiningandsoareyou
Ohhh my pleasure 🌷🤗🌷🤗
@Sunisshiningandsoareyou
Thank *you* for being owlsome, Sunshine! 🤗❤

Hey everyone! (◕‿◕✿)
We have a wonderful appreciation for the amazing appreciator and SC supporter
@Howegeorgia20 🧸
From Secret Friend (⌐ _ )

These are the qualities that the Secret Friend finds in you, Howe

From me (*•؎ •*)
To Secret Friend
Thank you for giving this appreciation. You observed the goodness in others. I hope you are doing well. You are a wonderful person!⚘
To @Howegeorgia20
I hope things will get better for you. Thank you for supporting others in Sharing Circle. You are appreciated! 🧸
@VictoriaLove7
This made feel better thankyou so much hawaii you are always there for everyone in sharring circle and the other support rooms
@Howegeorgia20
Thank you for your kind presence in Sharing Circle room, Howe. You listen to others' shares and tries to support other sharers too. Hopefully things will get better for you. Take your small steps and stay kind to yourself. 🧸
@VictoriaLove
Thankyou
Hey all, this is a wonderful appreciation from one of our SC stars, @Hawaii968 for....
*drumrolls*
@thoughtfulSky319
Hawaii has noticed these qualities in you:
Patient
Having Ability to Delegate
Purposeful
Empathetic
Supportive
Plus an appreciation note for you too:

Not just that, Hawaii even left a surprise for you below:
thoughtfulSky, I agree with Hawaii; you're an awesome leader in SC, and I hope your hosting journey goes well
Hawaii, thanks for appreciating your fellow SC member 😊
thank you so much @Hawaii968 ❤️❤️❤️ you made my day!😊💕🥰