Peer Appreciation Program
Update- Peer Appreciation Program is no longer accepting responses.
Click here to check out closure notice and Submit your ideas using this form for something new. 💖
A big thanks to everyone who has ever been a part of our beautiful program and team, your contributions remain valuable and we truly appreciate you for being a SmileSpreader! 💖
We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable). ❤
If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality.
Is that not amazing?!!
Use this form to Appreciate a fellow cupser or yourself:
Peer Appreciation Form (clickable)
The appreciation submitted through the above form will be posted in this thread!

Want to join our team? Click here to apply.
Need tips for writing an appreciation message? Check out this wonderful post by @Hope
Got questions about the program? Read the FAQ here.
Have feedback for us? Write to us in this thread. We are all ears.
Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here. We'd like to encourage you more.
(Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023, 08/03/2025)
Hey (❛ᴗ❛๑ ) @Daf8 🎇
you got an appreciation from
@Depressedsoul24 💐
They say


These are the qualities that they find in you

From me (✺ᵔ‿ᵔ✺)
@Depressedsoul24
Hope you are doing well. Thank you for giving this appreciation and for your well wishes to your listener! 💐
@Daf8
Thank you for being understanding, for validating your members' experience. You are a wonderful listener. Hope you are doing well and be kind to yourself too! 🎇
@Keith22534 has been appreciated by a ✨secret friend✨
Our secret friend wrote this kind note to Keith!

@Keith22534 it sounds like you are a truly positive influence on the cups community, and I am so glad you got this appreciation!
Secret friend, thank you so much for appreciating Keith, and even if you don’t want them to know who you are, you deserve appreciation too!🩵
@Keith22534 you’ve been appreciated yet again!😮 But this time our appreciator is not anonymous! @VictoriaLove7 wrote a short but sweet message to you and here it is:)

@Keith22534 I know that there is a reason you keep getting appreciated, and you more than deserve these! Congrats and please keep being awesome:)
@VictoriaLove7 this kind shoutout to Keith was so sweet and I enjoyed making the post for this a lot! You deserve a pat on the back as well😊
@Rubylistens22
Thanks again for the apprciation post. Love you!
@VictoriaLove7
Hey, I haven't talked to you in a while. I was inactive on cups. Thanks a lot Victoria. These are one of the first appreciation I've been getting because of my inactivity. But I'm visiting. Thanks. Love you.
@Keith22534
Hey Keith! I have just got the chance replying to recent posts. 😊 I saw your thread, then I thought to send you an appreciation 😁
@Rubylistens22
Thanks so much for the appreciation! you make amazing posts!
and to the secret friend, I know who you are. thankyou
A secret friend appreciates @StarGazer2401
⭐🌸🌈💛🧡💚💙🌈⭐🌸🧡💛💚💙🌸🌈⭐
🌈Here's what they think about @StarGazer2401
⭐Respectful - They try to make sure everyone feels respected and understood.,
💛Humble - They humbly admit when they are wrong.,
🌸Authentic - They are able to be their real and true self, without pretension, posturing, or insincerity.,
💚Great Communicator - They speak with everyone’s best interest in mind, are genuine, and are open to conversation.,
💙Emotionally Intelligent - They read emotional cues and respond appropriately.
🌈Here's what they have to say:

It reads : Star tries to console others in support rooms. It is a wonderful thing to do, because everyone has their struggles including you, but you try to be in support rooms to console other members.
To the appreciator - Thank you for recognizing and appreciating a peer. You've done a beautiful job writing something you appreciate from your heart
To the appreciated @StarGazer2401 - How wonderful of you to be so very supportive. I really hope to see you in action and we're so proud and happy to have you in this community
I'm not sure who appreciated me but if you see this, thank you so much~. I bet I appreciate you just as much too, let's keep appreciating each other in the future!

Thanks for the appreciation whoever sent this I appreciate it I'm greatful for whoever took the time out to do this for me, Godbless you 🙏❤️🍩🥤
Hello @FineFrog15
You have received an appreciation from @VictoriaLove7 !

To @FineFrog15
You are doing an excellent job.
Stay strong & continue to be
kind to yourself.
To @VictoriaLove7
It looks like you have made a lot
of progress as a member here.
Keep up the great work
& stay strong!
@heathermarie95
@VictoriaLove7
Thank you so very much HeatherMarie and Vickity Vic Vic! 😊❤️
Vickity, your message could not have come at a better time! 😇 My, oh my, some days can be truly interesting around here, that's for sure. It can come to a point when drastic times call for drastic measures even if it isn't a fun thing to have to deal with. *sighs* I guess sometimes you just have to put it all down, step in front of others to shield them, take the brunt of the punishment when you know they have taken on a burden long enough, on their own. ❤️
We are a team around here. Teamwork makes the dream work! 😊 These aren't just words I say. Sometimes kindness is mistaken for weakness and nothing is farther from the truth. ❤️
Thank you for being an amazing teammate! ❤️ Thank you for your strength! ❤️ Thank you for being a true friend! ❤️ Thank you for appreciating me because I sure do appreciate you. I will be counting you in my gratitude moments today, just as I have, many days before. So grateful for you! 😇
*high fives* 😊 and big *hugs* ❤️
@FineFrog15
Froggity Frog Frog 🐸😇
I like it when you step in front of those who have been taken on a burden, cuz sometimes some people are trying to provoke us to get reactions.
We need people like you who can sense when some people said something that seem nice but actually they are being sarcastic and insincere. (And yet they felt they gave us a favor *_* )
Those people need a firm reminder. I truly appreciate you and your way of handling things, Froggy! 🐸
Thank you for putting me in your gratitude moments, Froggy 🥺 and for being my true friend! 🐸😇
*high fives*🐸 and *big big hugs*🤗
@VictoriaLove7
❤️❤️❤️
@heathermarie95
Thank you for making this cute post for Froggy! 🐸
The froggy background is cute 😄
of course! and i agree! 😀
🌞What a wonderful day🌞
⭐️ Hey there @HalcyonSalad ⭐️
🌕 You have just been appreciated by @Jodybreeze 🌕
⚡️ How wonderful! ⚡️
🌙 They feel that you are 🌙
🌟Responsible🌟Great Communicator🌟Consistent🌟
They also left you a wonderful message:
Click To See Photo
"Provides helpful and loyal encouragement"
💛
💛What a wonderful and a heartfelt message Jodybreeze💛
I can feel the kindness radiate from it and it's amazing
🌞 Thank you so much for sharing it with us 🌞
💛 Thank you HalcyonSalad for being so helpful and encouraging to your fellow Cupsers 💛
🌞 I can just imagine how truly grateful the people that you're surrounded by
are to be in your presence, we are lucky to have you here on Cups 🌞
😊 We wish you both a wonderful rest of your day 😊
✨💙✨
✨
@AnnaSilverberg
Soooo exquisiteee, Anna! Love this!💛
Way to go, @HalcyonSalad 💛

@Sunisshiningandsoareyou
Sunshineee 🌞❤ thank *youu* for making this beautiful and cutu graphic! 🥺❤
The sunflower 🌻 is Gloria pfp,
but but it's also portrays *you* , cuz you are Sunshine 🌞 and your favorite flower is Sunflower fosho ❤
and the smol emoji with rainbow face is the appreciator (me rainbow 🌈 😄)
I love the emoji color that are rainbow instead of yellow 😄
It is the smol details that makes your graphic vv special, you owlways know how to make every graphic so meaningful. ❤
And your message makes this post even more awesome! 🤗❤
@VictoriaLove7
It was a pleasure to make this from an amazing hooman to another wonderful hooman!🥰
Yussss, I love sunflowers fosho!😄
Your sweet comments brighten my day and encourage me to keep going at it, Vicc, means so so so so much to me!🤗
@Sunisshiningandsoareyou
Aww, thank you so much @VictoriaLove7 and Sun 💛💛💛💛 I'm doing well, just been really busy, but hopefully I can come here again soon 😊 Thank you for thinking of me and your wishes, I think of PAT and 7 Cups too 🥰
@Sunisshiningandsoareyou
Oh and thanks to @Fristo for sending me a PM about this post 🌸
Hey (*•؎ •*)
@FriedPotatoes 🍟
you have been appreciated by a secret friend.

These are the qualities that they find in you

From me
To Secret Friend
Thank you for giving this appreciation. Hope you are doing well too! 🌸
To @FriedPotatoes
Thank you for your kind presence in chatrooms. I remember you too and I remember you asked if I can draw. Hope to hear from you! 🍟
@VictoriaLove7 I see someone's trying new layouts! 😛 So impressed with this one, way to go, Vicc! 🥰
@Sunisshiningandsoareyou
Thank chuu, Sunshine! 🌞❤ It means a lott coming from you, cuz I admire the graphics you made 🥺❤
Yes yes, it is a new layout 😄 The letters are kinda smol, I hope they are legible 🤗❤
@VictoriaLove7 Aww I am so honored to hear that!🤧
I feel, all of us continue to feel inspired from each other and keep trying our best to spread the widest smiles! You are an incredibly talented smile spreader, Viccc! ❤
The letters are perfectly legible, I think! 😃
@Sunisshiningandsoareyou
🤗❤ I think you're simply the best, Sunshine 🌞❤


@VictoriaLove7 awww tyy secrett member 🤍 hope to see you soon! Take caree🤍
Hey hey everyone, this one's for the 7 cups staff, 7 cups team and all the listeners, from a secret friend! 💛
"The way they help us with support"
Secret friend finds the following set of qualities in this vast group:
☕ Innovative - They are open to new ideas and discussions.
☕ Emotionally Intelligent - They read emotional cues and respond appropriately.
☕ Problem-solver - They avoid using emotional reactions to guide their decisions and collaborate with others to problem-solve together.
☕ Supportive - They are kind and helpful.
☕ Cheerful - They are fun to be around.
Thankyou for the appreciation, Secret friend, our community is filled with such wonderful people, no matter what account they are on and what they do, each one has a special place here, yourself included. 💛
Hey everyone (*•‿•*)
We got a wonderful self-appreciation from
@Lightprune1000 🌼

From me
@Lightprune1000
Not being envious or wanting what others have is definitely something that we all should remember. Way to go, Prune! 🌼
Prune send this picture

@VictoriaLove7 Thanks for posting this! I've been waiting to see this! I truly appreciate it!