Peer Appreciation Program
Update- Peer Appreciation Program is no longer accepting responses.
Click here to check out closure notice and Submit your ideas using this form for something new. 💖
A big thanks to everyone who has ever been a part of our beautiful program and team, your contributions remain valuable and we truly appreciate you for being a SmileSpreader! 💖
We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable). ❤
If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality.
Is that not amazing?!!
Use this form to Appreciate a fellow cupser or yourself:
Peer Appreciation Form (clickable)
The appreciation submitted through the above form will be posted in this thread!

Want to join our team? Click here to apply.
Need tips for writing an appreciation message? Check out this wonderful post by @Hope
Got questions about the program? Read the FAQ here.
Have feedback for us? Write to us in this thread. We are all ears.
Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here. We'd like to encourage you more.
(Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023, 08/03/2025)
Helloooo @Anonhelp123, soooo pleased to share some kind compliments with you, from a secret friend, who certainly has been impacted with your benignant self's compassion and support! 🧡

Truly, you make this world a better place, Anonnn, thankyouu for being *you*, your thoughtful contributions make a lot of difference in the community! 🧡
Offering a big hug to your secret friend, for taking out time to make you feel so much appreciated! 🧡
Thank you @Sunisshiningandsoareyou
I was having a very slow day today and reading this just made my day! Thank you my secret friend... whoever you are. This made my day! 😃

🌸 This is so adorable Sun! 🌸
💕 I love your graphic! I absolutely love it! 💕
✨💙✨
✨
@AnnaSilverberg
Awww thankyouu, Anna, made my dayyyy!💛🌸💛
Hey (❛ᴗ❛๑ ) @VioletVeritas 🌸
you got an amazing appreciation from the cutest snail!
@Walker7957 🐌

From me
@Walker7957
Thank you for giving this appreciation and the cute graphic! You are a wonderful person (🐌 ) Walker, keep being you! 🐌
@VioletVeritas
Thank you for hosting SC sessions, Tas, you are a wonderful host that keep things orderly for sharers. Hope to see you in SC sometimes! 🌸
@VictoriaLove7 @Walker7957
Wow! Walker, thank you for making my heart melt! I love you and I love Lions and Snails and I'm so glad we're Friends.
You make the world brighter just by being You, You are so Special, Walker. Here is a page I found from a book about a ferocious Lion who didn't know how to make any friends, and Snail (who is called Tiger in the book) taught Lion some important lessons, most of all, how to be nice and how to be a Friend. By being such a wonderful Friend, Walker, you are also teaching me to be a Friend. Much love, Tas

Victoria, Thank you for making Walker's appreciation so Special. You really have a way with graphics and I'm completely bowled over by your skills and your care. Thank you so much!
@VioletVeritas
Hi Tas, it's Walker who made the graphic for you along with the message on it! 😇
Walker is so talented! 😃
🌈 @VictoriaLove7 🌈
From noticing the color of font same as every mod's cup, to acknowledging the most random emojis, and same font color as the graphic, from appreciating everything I do, to encouraging me to keep doing more. 💛
You do it all, Viccc and so generously, thankieeees it means the world and more to me! 🥺

You're the bestesttt, you bring sunshine to my world, and I'm super duper grateful to you being *you* owlways! 💛

@Sunisshiningandsoareyou
Sunshineee 🌞❤ *cries happy tear* 😭❤😭❤
The graphic is vvv super cutu and beautiful! 🥺❤ with a square for each message and the speech bubbles and a heart inside each speech bubble 🥺❤
I lovee the cutu pastel rainbow that portrays the appreciated (🌈=me 😄), the sun that portrays the appreciator and graphic creator (chu = Sunshine 🌞❤🤗)
The yellow color of speech bubble and soft pink heart are the same as the typed font pink color and yellow hearts. I also lovee the perfect rainbow heart gif you chose 🌈❤🤗
Your message is pro max sweet 🥺❤ 'me bring sunshine' 🌞❤ 🥺❤
You are the Sunshine 🌞❤ that makes my day, every day. Thank youu, Sunshine 🌞❤ for being in my life. I am forever grateful to know you and to have you in my life 🥺❤
❤*huggiess tightttt*❤
Love,
Vic
@VictoriaLove7
Nuuu, you don't get to write bigger, more beautiful paragraphs and make me cry too lol!🥺 Tis your moment, Viccc!🤗❤

@Sunisshiningandsoareyou
Tis our moment, Sunshine 🌞❤ cuz you made my moment, owlways! 🌝❤ \( ^o^ )/ 🤗❤


Hey \(๑'ᵕ'๑)⸝* @DamonChandio 🧛♂️
you got a special appreciation from the one who shines the brightest light in Cups ヾ( ˃ᴗ˂ )◞ • *✰
@Sunisshiningandsoareyou 🌞
Sunshine 🌞 says to you




These are the qualities that Sunshine 🌞 find in you 🧛♂️

From me ヾ(>o< )╯
@Sunisshiningandsoareyou
Thank you for your hard work in every corner of Cups. Thank you for the innumerable contributions you have made for Cups. You earned our gratitude everyday. Thank you for everything, Sunshine. I am forever grateful for your presence in my life. Thank you for being *you*. Thank you for being in my life ❤
@DamonChandio
Thank you for taking up the many roles and for the works you do to improve our listeners' skills. You are greatly appreciated! 🧛♂️
Heya Sun. Thank you so much for these kind words, I can’t tell how appreciated i feel. My life has been so colourful since i joined 7cups. Would love to give back the community whatever it takes❤️ you’re so kind❤️ thank you so much and yess (i have watched the vampire diaries lol)
people always wonder when i tell them my name xD guess i have my mom to thank her for that xD.
@Damonchandio
Tagging @Sunisshiningandsoareyou 🌞❤
So that Sunshine sees your message 😇
Hey (*•؎ •*) @Jenna 👩🚀
you got a wonderful appreciation from the amazing appreciator!
@MeaningfulSilence 🦋
Here's what Sil 🦋 says to you 👩🚀

These are the qualities that Sil find in you 👩🚀

From me
@MeaningfulSilence
Thank you for your kind presence in our community. You have given your sincere support in silence and calm way. Know that you are a wonderful person! 🦋
@Jenna
Thank you for being a great support and for the prompt response. You are greatly appreciated! 👩🚀
@VictoriaLove7
Hi Victoria, you made it soooo beautiful 💜💜💜
Thank you 😊
@MeaningfulSilence
Hi Sil 🦋 I'm glad you like it, thank you for your kind presence in our community! 😇
@VictoriaLove7
Yes, you built it cool for Jenna 👏👏
Hey hey @BrightIndigo, your compassionate and supportive self is appreciated by a secret friend for being a empathetic, innovtive and a wonderful communicator! 💗

Thankyou dear secret friend for being so kind and amazing! 💗
I am so proud of you @OakSerenity, for always taking time to reflect on your journey, and acknowledge the steps you take along the way! 💙

Keep going, you got this indeed, Oak, one step at a time! I am rooting for you! 💙
@Sunisshiningandsoareyou
The oak tree in the graphic looks really serene, Sunshine 🌞❤ It fits to oakserenity's name. 😇
And and, the font colors (purple and blue) in the graphic are the same as the purple typed letter and the blue heart. ©️ Sunshine's style! 🥳❤
@Sunisshiningandsoareyou thank you 😊🌺💙
"For believing in the power of love"
Awwww that's the most wholesome-est reasons to appreciate yourself, I'm so incredibly proud of you, @YouGotMyBack, you did so well in this self-appreciation, by acknowledging and appreciating how you are trying to explore new opportunities, meet people and gain experiences, in order to grow as a hooman, despite the fear of failure. 💜
I feel fear of failure is something common for many people sadly, but it takes so much strength to push through and win against our fears, and you're so courageous for doing that! 💜

We are "good enough" when *we* decide we are. Repeat as often needed, "You are good enough as you are and so worthy of all the kindness and good things in life, as any other". Sending love your way! 💜
Thank you so much! Means a lot to me. I'm gonna save it and see it whenever I feel that about myself. 🥹🫶🩷
@Yougotmyback
💗💗💗

Hiya @halcyoncloud2036 you've got your smile-mail from @Michael205, which is all things sweet and heart warming, as yourself! 🤍

It is always lovely to see members connecting and being so surpportive of one another. Thankyouu for being so appreciative, Michael! 🤍
To whomever sent me this wonderful little message, thank you, this means a lot to me <3