Peer Appreciation Program
Update- Peer Appreciation Program is no longer accepting responses.
Click here to check out closure notice and Submit your ideas using this form for something new. 💖
A big thanks to everyone who has ever been a part of our beautiful program and team, your contributions remain valuable and we truly appreciate you for being a SmileSpreader! 💖
We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable). ❤
If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality.
Is that not amazing?!!
Use this form to Appreciate a fellow cupser or yourself:
Peer Appreciation Form (clickable)
The appreciation submitted through the above form will be posted in this thread!

Want to join our team? Click here to apply.
Need tips for writing an appreciation message? Check out this wonderful post by @Hope
Got questions about the program? Read the FAQ here.
Have feedback for us? Write to us in this thread. We are all ears.
Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here. We'd like to encourage you more.
(Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023, 08/03/2025)
Hiya \( ᐛ )/ Stacey @OfficialStacey0121 🎉
you got a special appreciation from the one who shines the brightest light in Cups!
ヾ( ˃ᴗ˂ )◞ • *✰
@Sunisshiningandsoareyou 🌞
Sunshine 🌞❤ says to you, Stacey 🎉


Sunshine 🌞❤ sent a self- care kit for you! 🎉



From me \(^ᴗ^)/
@Sunisshiningandsoareyou
Sunshine, thank you for being a beacon of light in our community. Thank you for your the significant impact you have made on Cups. Thank you for your hard work to make this community a better place. Thank you Sunshine for everything. I am truly blessed and forever grateful to have you in my life ❤
@OfficialStacey0121
Thank you for the shout out you gave for Sunshine! 🌞❤ I hope you be kind to yourself too! You are greatly appreciated! 🎉
@VictoriaLove7 Thank you so much! You're the best!! 💖
@OfficialStacey0121
Yes yes, Sunshine 🌞❤ is the bestest! ☺❤
@VictoriaLove7
I love the self care reminders and kit, creatively done as always! Appreciate you being an amazing Smile Spreader, Viccc! 🤗
@Sunisshiningandsoareyou
As owlways, it is a smol way to say I love you, Sunshine 🌞❤
You is the vv creative one, Sunshine 🌞❤ me learn from you in making graphics! 🤗❤
Dear @soppymochi,
We are so proud of you as you've to taken a moment to shine a light on someone truly inspiring – YOU! 👑🕯
#self-appreciation 
It's truly heartening to read about the positive strides you've been making, mochi. Though i don't know exactly what you infer by 'healing', i hope you're safe and take your self-appreciation as a sheer indication to your inner courage and resilience. 💕🥹
Warm, tight hugss to you !! 🫂 🤗✨️
Keep embracing your beautiful self in this journey ahead and we're cheering for you every step of the way !! 🌟🌱
Even the darkest night will end and the sun will rise 🌅
@soppymochi I'm proud of you for acknowledging your steps as you heal. It's one of the most powerful things, the foundation of your recovery! 😍 Things will be challenging, no doubt, but remember these small victories when you feel low. Once again, I'm so happy and wish you all the love and power 😎💖 You got this!
@grimsmark8 thanks Charlie ❤️
Totally agree on this..recovery is quite a journey and we gather the pieces of ourselves along the way. Each step forward is a small victory, a reminder that we're growing stronger. incredibly proud of @soppymochi for recognizing and celebrating their small victories..
@warmheartedCamp3360
The color of the letters look exactly in the same light brown tone as the graphic! ☺
@VictoriaLove7 ❤️❤️❤️❤️
Hello @Fristo
You have received an appreciation from @Clio9876


You have also been sent virtual flowers!

To Fristo -
Thank you for everything
you do for 7Cups! :D
To Clio9876 -
It is great to see that
you are a Forum Supporter
for the 35 & over community.
Keep up the great work!
@heathermarie95
I like the font shape in the qualities graphic , Heather! ☺
@heathermarie95 the cookies look yum-yum hehe ...the graphics are so beautiful, Heather. You are really awesome 🩷✨️
Hiya Taylor! \( θ‿θ )/
@Taylorhugs12 🍜
you got an appreciation from Flora @Thatchristlover 🌸
Flora 🌸 says to you, Tay 🍜

From me ( o˘◡˘o)
@Thatchristlover Thank you for this appreciation, you are a wonderful person! 🌸
@Taylorhugs12 Thank you for making chatrooms a better place. You are greatly appreciated! 🍜
@VictoriaLove7
such a cute graphic!
@Keith22534
Thank chuu, Keith ☺ Tay's pfp is a puppy and a Ramen
you guys are so nice 😊
Dear @faithfulBunny22 you have received an appreciation from a secret friend

They have also noted the following qualities in you:
• Cheerful • Problem-solver • Authentic • Respectful • Optimistic • Emotionally Intelligent •
They have also sent this cute graphic for you and wish to send you some virtual chocolate

🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫
Dear @brilliantRainfall31 you have received a lovely appreciation from @Orca03

They also asked to send you some virtual flowers

🌸🌹🌺🌼💐🌸🌹🌺🌼💐🌸🌹🌺🌼💐🌸🌹🌺
🌸 From me 🌸
@brilliantRainful31 - I love your username, keep being a positive light to those you come into contact with
@Orca03 - Your profile picture is beautiful. Thankyou for this lovely share!
🌸🌼🌺🌹💐🌸🌼🌺🌹💐🌸🌼🌺🌹💐🌸🌼🌺
@SomebodySpicy
The rainfall is so beautifully depicted, love how you personalized the entire post, Amy, you're doing so amazing!🌸💛🌸
@Sunisshiningandsoareyou
Thankyou sun 🌞


@LoveMyMoonflowers
My goodness these are such cute graphics, great job! <3
@SomebodySpicy
thank you so much!
@LoveMyMoonflowers awww😌 the whole post is radiating a calm soothing energy..very well done nii 🩷
@warmheartedCamp3360
awh thank you mit buddy🧁
I am really sorry for realising this so late :( I forgot to add in an image that @GoldenRuleJG sent in for you, @quietChestnut2357884
Here is the image:

@LoveMyMoonflowers hey no worries it happens..✌🏻
@warmheartedCamp3360
🤗
Heyy 🙌
@glowingPond you have received an appreciation from @enlightenedStar4486 🎉

They have also gifted you *warm hugs 🤗* and recognise the following peer qualities in you 😁:
- Empathetic - They look to understand and share the feelings of another.
- Emotionally Intelligent - They read emotional cues and respond appropriately.
- Supportive - They are kind and helpful.
- Patient - They take the time to calm down before they act.
- Cheerful - They are fun to be around.
- Great Communicator - They speak with everyone’s best interest in mind, are genuine, and are open to conversation.
- Respectful - They try to make sure everyone feels respected and understood.
@glowingPond Thank you for all your time spend towards helping those on 7cups 🤍
@enlightenedStar4486 Thank you for being a star and appreciating those around you 🫶🏼
Cookies for you both 🍪🍪
@rubyjane00
Wooooah so creatively done, Janeeee!💛
@Sunisshiningandsoareyou
You are so sweet, thank uu 🤍🫶🏼
Hey @navyhouse3677 a well deserved appreciation is headed your way! @tidyHickory3283 sent this lovely message to you!
you are both amazing human beings, and I miss being on teenie side and seeing you.


@teenytinyturtle Aww love the trophy with @Navyhouse3677 's name, way to go, teeny!💛
Navyyyy miss seeing you around, you're totally amazing and so deserving of the shiniest trophies in the world! 💛 *shares cookies*
@Sunisshiningandsoareyou
Its been like ages since I have wrote anything here lol
*share fortune cookies with everyone *
@tidyHickory3283
Really thanks a millions for this !!!
BTW how did I got a trophy ???
@navyHouse3677
*noms fortune cookies*
You got a trophy for being the awesome hooman bean that you are! ❤️
@teenytinyturtle
Love the post 😀
Hey @Hawaii698 here's a well deserved appreciation from @phoenixbutterfly97
Hawaii, you have a huge heart and it has touched so many people.
Phoenix, thank you for your lovely message, and for sharing the joy!


@hawaii968 🌸

@teenytinyturtle such a cute graphic teeny, I love it! the pastel vibes 🥰
and yes, I love Summer (@hawaii968) so much! She makes me smile and always supports in a cute way ^ ^